Strong For Life with Kat & Silvie

Kat & Silvie
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  • Updated weekly

Empowering women to be Strong For Life through training and finding joy in moving. Kat & Silvie - two personal trainers sharing their opinions, visions, experience and knowledge to help women feel strong, fit and confident.

Episodes

  1. 5 days ago

    E1 - Big news, new starts and amazing plans

    Hello! Welcome to our new show - Strong For Life with Kat & Silvie. Who are we? What are we planning and how can you help us?

    33 min
  • 1 Episode

About

Empowering women to be Strong For Life through training and finding joy in moving. Kat & Silvie - two personal trainers sharing their opinions, visions, experience and knowledge to help women feel strong, fit and confident.

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