Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
  • 5.0 (1)
  • Basketball
  • Updated daily

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

  1. 1 day ago

    What's Next for UNC Football? - IC Daily | Inside Carolina | College Football

    Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the resignation of GM Michael Lombardi and the fallout from the 'ongoing investigation' that has been widely reported on from local media outlets. Barnes and Ashley highlight the reset in the Kenan Football Center and on the field for Bill Belichick's team with regard to Lombardi's exit as well as the reports of on the potential nature of the questioning of persons with knowledge of the inner workings of the football program. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. 2 days ago

    ACC Slate Provides Perspective for UNC - IC Daily | Inside Carolina | College Football

    Inside Carolina senior reporter Greg Barnes and Tommy Ashley add perspective to North Carolina's season opening win in Ireland over TCU as ACC teams get rolling this Labor Day Weekend. With the national pundits taking notice of Carolina's improvement highlights in the opener, Barnes and Ashley look at the five straight days of conference team action to add depth and context to the 15-10 win. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  3. 3 days ago

    Great Expectations? UNC Basketball Goes All In - Rob's Summer Series | Inside Carolina | College Basketball

    IC basketball analyst Rob Harrington joins Tommy Ashley for another  Summer Series discussion - this episode highlighting the news of North Carolina's 20 million dollar basketball roster and the renewed expectations that go with it. Harrington and Ashley ask if the money changes the level of success necessary for Michael Malone in his first season in Chapel Hill, if money changes the game for players themselves and how the schedule - including the solid exhibition opponents - sets up for Malone and his coaching staff to work in their plans early. Finally, Harrington goes in on the NC State/UNC non-conference game set for mid-December in Greensboro and shares his wishful thoughts on reviving the old Big Four tournament between Carolina, State, Duke and Wake Forest. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  4. 3 days ago

    UNC's $20 Million Roster - IC Daily | Inside Carolina | College Basketball

    On Wednesday, Inside Carolina’s Sherrell McMillan reported on how North Carolina’s roster came together under new coach Michael Malone. From retaining current players to traveling the globe searching for talent, Malone and his coaching staff worked tirelessly in evaluating and locating talented players in short order, to field a competitive roster in 2026-27. Senior reporter Greg Barnes followed up McMillan’s work with a piece on the other side of the coin when it comes to college rosters now - the financial side. Barnes joins Tommy Ashley to discuss UNC Basketball’s $20 million roster, how it came together, why it came together and finally the process of keeping up with the markets to stay competitive in the new era of college basketball. *NEW SPONSOR* LMNT - Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://www.drinklmnt.com/ic Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  5. 4 days ago

    UNC's Unsung Impact Performers in Win Over TCU - IC Daily | Inside Carolina | College Football

    THROUGH LABOR DAY: Get 75% off an Inside Carolina subscription for the first year! Join today - http://www.InsideCarolina.com - New Subscribers Only Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to highlight key UNC performers that maybe did not get the focus or highlights they deserved for their performances in the win over TCU. Barnes and Ashley discuss the offensive line along with running backs Benjamin Hall and Jaylen McGill, crediting them for pass protection that aided QB Billy Edwards find success against a tough TCU front. On the defensive side, Jonathan Agumadu and Coleman Bryson get the spotlight as both stepped in and performed well behind starters Peyton Seellman and Peyton Waters in the back seven. The IC duo closes the show highlighting the preseason aspect of the first two games of the season - given the Heels won in Ireland - and how the extra practice time provides opportunity for more of Bill Belichick's young roster to earn snaps on the field in the coming weeks. *Download Cash App Today: https://click.cash.app/ui6m/x1cvatao #CashAppPod.  *Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card.  Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  6. 5 days ago

    Maintaining Carolina's Baseball Excellence, Scott Jackson Joins | Inside Carolina | College Baseball

    North Carolina's baseball season ended on the last day of the College World Series and following the disappointing loss, Diamond Heel assistant coach and recruiting coordinator Scott Jackson immediately turned to the 2027 season and the building process for a new team. Jackson joins Inside Carolina's Tommy Ashley and Spencer Haskell to share all that goes into maintaining a college roster in this era, battling the transfer portal, the MLB Draft and all the other aspects of building a program 365 days a year. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  7. 5 days ago

    UNC Wins, But What Does It Mean? - IC Daily | Inside Carolina | College Football

    North Carolina opened 2026 with a win in Ireland. It was not pretty or flashy, but Bill Belichick's team grinded out a victory over a TCU that embarrassed the Tar Heels in front of the football world last season. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss exactly what the 15-10 win means, not only for the football program, but the fanbase, the national narratives and more.  Is Carolina poised to make a bowl run?  Can Carolina make noise in the ACC?  Or, was it a win over a bad team in bad weather and not all that significant in the grand season scheme?   Barnes and Ashley share their takes on those questions and more.   Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  8. 6 days ago

    "What Ifs" for UNC Hoops - Coast to Coast | Inside Carolina | College Basketball

    THROUGH LABOR DAY: Get 75% off an Inside Carolina subscription for the first year! Join today - http://www.InsideCarolina.com - New Subscribers Only School is back in, and Michael Malone's roster for his inaugural season is finally set. An infinite number of questions surround the program as the players begin conditioning, bonding, and practicing. In that vein, Sherrell McMillan and Sean Moran join Joey Powell to consider some major hypotheses going into the final part of the summer.  The Coast to Coast is delivered by Salvio's Pizzeria. https://salviospizza.com Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Hosts & Guests

About

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Information

  • Creator
    Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
  • Years Active
    2009 - 2026
  • Episodes
    2.3k
  • Rating
    Clean
  • Copyright
    © 627435
  • Show Website
    Inside Carolina: A UNC athletics podcast

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