Roni's Remedy

Veronica Baumgarner
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Roni's Remedy is your weekly dose of practical advice, healthy living, and positive encouragement. Hosted by Roni and presented by the Yuma Sun, each episode features conversations with local experts and community voices sharing real-world solutions. From health and wellness to relationships, finances, and personal growth, Roni's Remedy answers everyday questions with honest conversations and actionable tips to help you live a healthier, happier life.

  1. 2 days ago

    Roni’s Remedy - Ep. 29 | WITH EMILY MARASSO, OWNER OF LEAF & LASH

    This week’s guest is someone who brings beauty, compassion, and real connection into the lives of everyone she meets — Emily Marasso, owner of Leaf & Lash. If you’ve followed Roni’s Remedy, my coaching brand and advice column, you know this show is all about real conversations, emotional wellness, personal growth, and the people who make our community stronger. Emily is one of those people who lights up a room and makes everyone feel seen.In this episode, Emily shares her journey as a business owner, fellow firewife, and boy mom. While many people know her for the incredible work she does with lashes, her clients know they get so much more than a beauty service when they sit in her chair. What starts as a lash appointment often turns into a therapy session, a friendship, and a safe space to be heard. Emily has a gift for helping people feel comfortable enough to share their hearts.We also have a very honest conversation about mental health, anxiety, and depression. Emily openly shares her own struggles and the tools she's learned along the way. We answer questions about marriage counseling, navigating family dynamics during the holidays, and the importance of taking care of yourself while caring for everyone else. Her vulnerability, wisdom, and authenticity make this one of those conversations that sticks with you long after it ends.Thank you for joining me for Episode 29. This series continues to grow into a space for connection, healing, and stories that matter. Let's keep learning and lifting each other up, one conversation at a time.#RonisRemedy #AdviceColumn #LifeCoaching #EmotionalWellness #PersonalGrowth #RealConversations #PodcastShow #LeafAndLash #MentalHealthAwareness #FirewifeLife #MomLife #AuthenticStories #WomenEmpoweringWomen #LifeAdvice #YumaAZCreator #EmilyMarasso

  2. 24 Oct

    Roni’s Remedy - Ep. 28 | WITH PAMELA CLARK, OWNER OF DESERT MOBILITY

    Pamela Clark’s story is one of strength, resilience, and choosing joy no matter what life hands you. Diagnosed with MS at a young age, she refused to let it stop her. Instead, she used it as fuel to live life fully — and that same lived experience is exactly what makes her the perfect owner of Desert Mobility here in Yuma.Pamela lives the mobility journey. She uses the scooters, the chairs, the equipment — she knows what works, what doesn’t, and what people truly need. She’s the best person in town to talk to about mobility support, disability challenges, and navigating life with chronic conditions. Her perspective is real, compassionate, and grounded in experience.In this episode, we talk about her powerful story, how she built Desert Mobility, and why helping people stay independent matters so deeply to her. We also dive into parenting topics like enabling kids, trying to get closer to family, and accepting that sometimes relationships don’t unfold the way we hope. It was a warm, honest, heart‑opening conversation — the kind that reminds you how strong people can be when they choose to rise.Thank you for joining me for Episode 28. This series continues to grow into a space for connection, healing, and stories that matter. Let’s keep learning and lifting each other up, one conversation at a time.#RonisRemedy #AdviceColumn #LifeCoaching #EmotionalWellness #PersonalGrowth #RealConversations #PodcastShow #DesertMobility #MSAwareness #ChronicIllnessSupport #AuthenticStories #MindsetCoach #LifeAdvice #YumaAZCreator #PamelaClark

  3. 17 Oct

    Roni’s Remedy - Ep. 27 | WITH LUIS DIAZ, HOST OF OFFBEAT & UNFILTERED PODCAST

    This week’s guest is someone helping reshape the future of healthcare in Yuma — Dan Van Voorst from Panorama Medicine. Their concierge‑style medical model is one of the first of its kind here, designed to meet clients exactly where they’re at. No stressing over insurance, no prior authorizations, no wondering what’s covered — they handle the headache for you. And yes… your appointment time is actually your appointment time. Their main physician, Dr. Saxman, leads the charge, and Dan brings the heart.Dan is a physical therapist by trade, a genuinely cool and kind young guy, and someone who truly loves helping people reduce pain and change their lives for the better. He’s been married for 14 years — which is amazing — and his grounded, compassionate energy made this conversation so enjoyable.In this episode, we talk about Panorama’s breakthrough approach to medicine, what they offer their clients, and how personalized care can transform someone’s health journey. Dan also pulled several work‑related questions from the Roni’s Remedy advice vase, and we dove into topics like marriage, long‑term commitment, self‑care, and navigating life changes with grace.Thank you for joining me for Episode 26. This series continues to grow into a space for connection, healing, and stories that matter. Let’s keep learning and lifting each other up, one conversation at a time.#RonisRemedy #AdviceColumn #LifeCoaching #EmotionalWellness #PersonalGrowth #RealConversations #PodcastShow #PanoramaMedicine #ConciergeMedicine #HealthcareInnovation #AuthenticStories #MindsetCoach #LifeAdvice #YumaAZCreator #DanVanVoorst

  4. 10 Oct

    Roni’s Remedy - Ep. 26 | WITH DAN VAN VOORST, PANORAMA MEDICINE

    This week’s guest is someone helping reshape the future of healthcare in Yuma — Dan Van Voorst from Panorama Medicine. Their concierge‑style medical model is one of the first of its kind here, designed to meet clients exactly where they’re at. No stressing over insurance, no prior authorizations, no wondering what’s covered — they handle the headache for you. And yes… your appointment time is actually your appointment time. Their main physician, Dr. Saxman, leads the charge, and Dan brings the heart.Dan is a physical therapist by trade, a genuinely cool and kind young guy, and someone who truly loves helping people reduce pain and change their lives for the better. He’s been married for 14 years — which is amazing — and his grounded, compassionate energy made this conversation so enjoyable.In this episode, we talk about Panorama’s breakthrough approach to medicine, what they offer their clients, and how personalized care can transform someone’s health journey. Dan also pulled several work‑related questions from the Roni’s Remedy advice vase, and we dove into topics like marriage, long‑term commitment, self‑care, and navigating life changes with grace.Thank you for joining me for Episode 26. This series continues to grow into a space for connection, healing, and stories that matter. Let’s keep learning and lifting each other up, one conversation at a time.#RonisRemedy #AdviceColumn #LifeCoaching #EmotionalWellness #PersonalGrowth #RealConversations #PodcastShow #PanoramaMedicine #ConciergeMedicine #HealthcareInnovation #AuthenticStories #MindsetCoach #LifeAdvice #YumaAZCreator #DanVanVoorst

  5. 3 Oct

    Roni’s Remedy - Ep. 25 | WITH CARMEN ARVIZO, MARKETING GURU & PHOTOGRAPHY DREAMER

    This week on Roni’s Remedy, I’m sitting down with someone who is not only an incredible young woman, but also a very important part of making this podcast happen — Carmen Arvizo! ❤️Carmen is a marketing guru at the Yuma Sun and has become a huge part of the behind-the-scenes team for Roni’s Remedy. From helping set up the cameras and microphones to bringing her positive energy into the room, Carmen is one of those people who makes everything better simply by being there.And here’s the thing about Carmen: she’s only 21 years old, but the wisdom and perspective she carries is something special. I absolutely love hearing her positive words, listening to the way she looks at life, and learning more about the loving family and foundation that helped shape who she is today.In this episode, we talk about Carmen’s journey, her work at the Yuma Sun, what she loves about being part of Roni’s Remedy, and her dreams for the future. Carmen has her sights set on building a career in photography, especially capturing sports and action shots, and I truly believe the possibilities are endless for her.Sometimes the people working behind the scenes deserve to step in front of the camera and tell their own story. Carmen is one of those people. 📸✨Tune in for Episode 25 and get to know Carmen Arvizo — her story, her dreams, her wisdom, and the bright future ahead of her.Thank you for continuing to support Roni’s Remedy and the people who make these conversations possible. ❤️

  6. 26 Sept

    Roni’s Remedy - Ep. 24 | WITH TYLER WOODMAN, THE LEMON GROVE OWNER & YUMA ACTIVIST

    This week on Roni’s Remedy, I had the opportunity to sit down with someone who has become a strong voice in the Yuma community — Tyler Woodman, owner of The Lemon Grove and Grove 95, and a passionate local activist.It was amazing to sit down with Tyler because he isn’t afraid to ask questions, bring attention to important issues, and help open people’s eyes to what’s happening in our community. From the ongoing conversation surrounding biosolids and the fly problem to the challenges facing our local farming industry, Tyler is using his voice to bring awareness and encourage people to pay attention to what’s happening right here in Yuma.We also talked about his businesses, The Lemon Grove and Grove 95, and all of the exciting events and things happening at both locations. Tyler shared more about what he’s building in the community and what people can look forward to in the future.But this conversation went much deeper than business and community issues. We dove into marriage, relationships, and some very real questions about life. Tyler and I both opened up about addiction and what it takes to overcome dependence on drugs, alcohol, or anything that can take control of your life. We talked about the hard parts, the choices, the strength it takes to change, and what life can look like on the other side.This was one of those conversations that covered a little bit of everything — community, farming, activism, business, marriage, addiction, personal growth, and the realities of life. It was honest, sometimes heavy, and full of conversations that I believe are important to have.Thank you for joining me for Episode 24 of Roni’s Remedy. ❤️ Keep listening, keep asking questions, keep having the conversations that matter, and most importantly, keep growing.#RonisRemedy #AdviceColumn #LifeCoaching #EmotionalWellness #PersonalGrowth #RealConversations #PodcastShow #YumaAZ #YumaArizona #TylerWoodman #LemonGrove #Grove95 #YumaActivist #FarmingCommunity #AddictionRecovery

  7. 25 Sept

    Roni’s Remedy - Ep. 23 | WITH BAILEY RAY (RED), DOMESTIC VIOLENCE ADVOCATE & COMMUNITY LEADER

    This week’s guest is someone who shines with courage, truth, and purpose — Bailey Ray, also known as Red. She is a domestic violence advocate who has released the shame, reclaimed her voice, and now shares her story with honesty and strength. If you’ve followed Roni’s Remedy, my coaching brand and advice column, you know this show is all about real conversations, emotional wellness, personal growth, and the people who turn their pain into power. Bailey is one of those people who shows up boldly and helps others do the same.In this episode, Bailey talks about her journey through domestic violence and how she transformed her experience into advocacy. She runs a podcast, a nonprofit foundation, and is a shining star in the Yuma community — offering support, resources, and hope to men and women who are struggling. Meeting her was incredible, and knowing she’s out there helping others makes her presence even more meaningful.We dive into questions about kids, marriage, religion, healing, and what it means to share your truth without fear. It’s raw, real, and full of the kind of wisdom that makes this show what it is — supportive, relatable, and rooted in growth. Bailey’s courage is contagious, and her mission is powerful.Thank you for joining me for Episode 23. This series continues to grow into a space for connection, healing, and stories that matter. Let’s keep learning and lifting each other up, one conversation at a time.

  8. 12 Sept

    Roni’s Remedy - Ep. 22 | WITH KHEMPER CAMPBELL, MY FIRSTBORN & ASU PREP DIGITAL STUDENT

    This week’s guest is someone who holds one of the biggest pieces of my heart — my 16‑year‑old son, Khemper Campbell. If you’ve followed Roni’s Remedy, my coaching brand and advice column, you know this show is all about real conversations, emotional wellness, personal growth, and the people who shape our lives. Khemper is my firstborn, my guinea pig, and watching him grow into the young man he is today has been one of my greatest joys.In this episode, we talk about his journey into homeschooling with ASU Prep Digital, working as a cashier at Home Depot, paying his own bills, and preparing to make headway into the Air Force. I am so proud of him — his discipline, his maturity, and his drive to build a strong future for himself.We dive into siblings, dating, social media, growing up in today’s world, and what it feels like to step into adulthood at 16. It’s honest, funny, emotional, and one of the most meaningful conversations I’ve ever had on this show. Sharing this experience with him was beautiful — a moment I’ll treasure forever.Thank you for joining me for Episode 22. This series continues to grow into a space for connection, healing, and stories that matter. Let’s keep learning and lifting each other up, one conversation at a time.#RonisRemedy #AdviceColumn #LifeCoaching #EmotionalWellness #PersonalGrowth #RealConversations #PodcastShow #ASUPrepDigital #TeenLife #AirForceBound #AuthenticStories #MindsetCoach #LifeAdvice #YumaAZCreator #KhemperCampbell

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About

Roni's Remedy is your weekly dose of practical advice, healthy living, and positive encouragement. Hosted by Roni and presented by the Yuma Sun, each episode features conversations with local experts and community voices sharing real-world solutions. From health and wellness to relationships, finances, and personal growth, Roni's Remedy answers everyday questions with honest conversations and actionable tips to help you live a healthier, happier life.

Information

  • Creator
    Veronica Baumgarner
  • Years Active
    2026
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Veronica Baumgarner
  • Show Website
    Roni's Remedy