The launch of LIVE WELL On The Air introduces the show as a space for intentional conversations around wellness, mindset, food, growth, self-care and living well in real life. Shaniqua introduces the Live Well book, tour and movement, along with the philosophy behind creating sustainable wellness in everyday life. The episode also brings listeners into the kitchen with mocktails and chicken kabobs and introduces the LIVE WELL or LET GO conversation. Shaniqua Cousins Shaniqua Cousins World Group, LLC Author, Speaker, Coach, & Home Cook Enthusiast Host|Producer, Seek Purpose, Live Dreams TV, Founder Live Well™ Phone: 240-298-4127 Email: Shaniqua@shaniquacousins.com Website: www.shaniquacousins.com Facebook: www.facebook.com/shaniqualcousins Instagram: www.instagram.com/shaniqualcousins LinkedIn: www.linkedin.com/in/shaniqualcousins Join our mailing list, Text SHANIQUALCOUSINS to 22828 ---------------------------------------------------- Show Focus: Wellness, mindset, food, growth, self-care, community, and intentional living Signature Segment: Shaniqua Cousins LIVE WELL or LET GO™ Book: Shaniqua Cousins Live Well: Creating a Lifestyle of Consistency and Intentionality Live Well Framework: Gain Knowledge → Embrace Transformation → Take Action Movement Goal: Reach 100,000 lives Shaniqua L. Cousins is an author, HCI Certified Health & Life Coach, entrepreneur, television contributor, podcast host, and founder of the LIVE WELL Movement. She is the author of Shaniqua Cousins Live Well: Creating a Lifestyle of Consistency and Intentionality and creator of experiences centered on food, wellness, community, and intentional living. Through books, media, events, coaching, and the LIVE WELL Tour, her mission is to help people build sustainable habits and create healthier, more intentional lives, with a goal of reaching 100,000 lives. "Take what serves you, leave the rest, but think about it this week. Live Well". ~ Shaniqua L. Cousins -------------------------------------------------------- Shaniqua Cousins Shaniqua Cousins World Group, LLC Author, Speaker, Coach, & Home Cook Enthusiast Host|Producer, Seek Purpose, Live Dreams TV, Founder Live Well™ Phone: 240-298-4127 Email: Shaniqua@shaniquacousins.com Website: www.shaniquacousins.com Facebook: www.facebook.com/shaniqualcousins Instagram: www.instagram.com/shaniqualcousins LinkedIn: www.linkedin.com/in/shaniqualcousins Join our mailing list, Text SHANIQUALCOUSINS to 22828 ---------------------------------------------------- Show Focus: Wellness, mindset, food, growth, self-care, community, and intentional living Signature Segment: Shaniqua Cousins LIVE WELL or LET GO™ Book: Shaniqua Cousins Live Well: Creating a Lifestyle of Consistency and Intentionality Live Well Framework: Gain Knowledge → Embrace Transformation → Take Action Movement Goal: Reach 100,000 lives ----------------------------------------------------- Whether you’re driving home, cooking dinner, taking a late lunch, or simply trying to exhale from the day… I’m glad you’re here. This is a space for intentional conversations around wellness, mindset, food, growth, self-care, and living well in real life. Some days you’ll find me here in the kitchen. Some days gathered around conversation with friends, experts, and invited guests. But every episode is designed to leave you feeling grounded, inspired, informed, and connected. I invite you to do three things… Take what serves you, leave the rest, but think about it this week. LIVE WELL!
