CalmGrowth UK

Corey Yu
  • 5.0 (1)
  • Mental Health

Welcome to the CalmGrowth UK podcast! We explore mental health and community wellbeing through both lived experience and professional practice. Drawing on cultural and neurodivergent perspectives, we share personal stories alongside insights from counsellors, therapists, and lived-experience advocates. We aim to reduce jargon and promote open conversations! If you're a client, counsellor, psychotherapist or just curious about self-care, wellbeing or mental health then join us. Be kind to yourself. Grow through what you go through & see you next time @ www.calmgrowth.org

Episodes

  1. 3 Oct

    Neurodiverse 'Justice Sensitivity'

    Welcome to the CalmGrowth UK podcast! Neurodiversity reshapes how we experience the world. This episode on 'Justice Sensitivity' is made for clients, counsellors and curious learners. Have you ever noticed an injustice that others walked past, and then couldn't stop thinking about it for days? That may be Justice Sensitivity. As a counsellor who identifies as neurodivergent, I will explain the language of neurodiversity, then share my experience of Justice Sensitivity as: The Power (when it drove me to act)The Weight (when I couldn't let it go)The Pain (when it hit harder than expected) Please note this is my experience and it does not mean yours will be the same. For more information head to calmgrowth.org

    Neurodiverse 'Justice Sensitivity'

  2. 31 Aug

    Therapist 'Dealbreakers'

    Welcome to the CalmGrowth UK podcast! This episode on Therapist 'Dealbreakers' is made for clients with real guidance on finding the right counsellors and what to watch out for along the way. So, you've decided to invest in your self-care, one way is having your own counsellor or therapist. But how do you decide?  After being on both sides of the chair as a client and as a counsellor, I will share my ‘Therapist Dealbreakers’ as:   •           My Red Flags (when I walked away) •           My Green Flags (when I found a keeper) •           My Grey Flags (when I paused and explored) Please note this is my experience and it does not mean yours will be the same.  For more information head to www.calmgrowth.org!

    Therapist 'Dealbreakers'
  • 2 Episodes

About

Welcome to the CalmGrowth UK podcast! We explore mental health and community wellbeing through both lived experience and professional practice. Drawing on cultural and neurodivergent perspectives, we share personal stories alongside insights from counsellors, therapists, and lived-experience advocates. We aim to reduce jargon and promote open conversations! If you're a client, counsellor, psychotherapist or just curious about self-care, wellbeing or mental health then join us. Be kind to yourself. Grow through what you go through & see you next time @ www.calmgrowth.org

Information

  • Creator
    Corey Yu
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Corey Yu
  • Show Website
    CalmGrowth UK