59 episodes

Impactful Authenticity is a weekly podcast for anyone who is looking for inspiration and actionable insights into how to both develop themselves to show up more authentically in life as well as to create teams and organisations with authenticity at their core. I hope you enjoy the show. Lucy x

Impactful Authenticity Lucy Rowell

    • Business
    • 5.0 • 3 Ratings

Impactful Authenticity is a weekly podcast for anyone who is looking for inspiration and actionable insights into how to both develop themselves to show up more authentically in life as well as to create teams and organisations with authenticity at their core. I hope you enjoy the show. Lucy x

    Strategic Intentionality: Whole human leadership and understanding you're the CEO of your career and brand

    Strategic Intentionality: Whole human leadership and understanding you're the CEO of your career and brand

    Today we welcome Victoria Pelletier on the show. Victoria is a 20+ year Corporate Executive, Board Director, #1 selling author and Professional Public Speaker. Nicknamed the “Turn Around Queen” and the “CEO Whisperer” by former colleagues and employers, Victoria inspires and empowers her team and clients to change mindsets and drive growth in business, leadership and culture. 
    As someone who does not subscribe to the status quo, she is always ready for new challenges becoming one of the youngest Chief Operating Officers at the age of 24, president by 35 and a CEO at age 41. 
    Victoria has delivered keynotes discussing the significance of Whole Human Leadership - being an empathetic and authentic leader, as well as the importance of personal branding and its impact on professional growth; the power of DEI on corporate cultures and building a life of resilience.
    What you’ll hear about:
    Whole human leadershipThe unseen employeeLeaning into what makes your feel uncomfortableStrategic intentionalityThe importance of personal brandingRadical candourBeing confidentBuilding ResilienceCreating belonging within organisationsYou can not be what you can not seeYou're the CEO of your career and brand

    Weekly Challenge : Figure out their Brand Why. What makes you different from others?
    Power of Music : Fast Car by Tracy Chapman
    Links:
    Victoria’s LinkedIN
    Victoria’s Website



    Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN

    You can listen to the Impactful Authenticity playlist via Spotify

    • 33 min
    Living in a neurodiverse family. Boundaries, superpowers and sparks of wonder

    Living in a neurodiverse family. Boundaries, superpowers and sparks of wonder

    As April is world autism day I asked Claire if she’d be willing to come on the podcast to help raise awareness around autism and authenticity. 
    Claire Brittain is a medical statistician who has worked in the Pharmaceutical Industry for 20 years supporting trials across many therapeutic areas. Claire has an overwhelming passion for inspiring the next generation of statisticians whether that be through her non-profit work, mentoring as well as the people she’s managed through her career.  Claire has 3 boys aged 12, 8 and 7 of which 2 have been diagnosed as autistic. In her spare time she likes to run and in 2023 she completed 12 half marathons for Beyond Autism. So impressive!


    What you’ll hear about:
    The broad diversity in autism diagnosis The changing understanding of autism within the general publicYoung careers supportSupport for neurotypical children Finding time for yourself Don’t worry about terminology. The conversation is the important partSuperpowersLiving in a state of wonderResetting what “normal” isNeurodiversity often isn’t just one conditionNeeding to think about the whole person

    Weekly Challenge : Follow someone on social media who thinks differently to you (Some options below may be a quick win)
    Power of Music : Ride this feeling by Kate Miller-Heidke
    Links:
    Claire’s LinkedIN
    Amanda Kirby LinkedIN
    Ellie Middleton LinkedIN
    Beyond Autism



    Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN

    You can listen to the Impactful Authenticity playlist via Spotify

    • 30 min
    Be Kind. Own your mistakes, understanding your impact and making the right decisions, not the easy ones.

    Be Kind. Own your mistakes, understanding your impact and making the right decisions, not the easy ones.

    Today we welcome Darby Vannier on the show. Darby has over 20 years of experience, as a seasoned leader adept at building and growing organisations. 
    As President & CEO of Indispensable Leadership Group, he excels as an executive coach, consultant, speaker, and fractional COO, focusing on strategic and leadership development. 
    Darby built his career on the philosophy that developing the right people is the key to success. Which is something we are absolutely going to dig into more. He is also the author of The Indispensable Leader: How to Use Your Inner Manager and Visionary to Achieve Leadership Success


    What you’ll hear about:
    Making the right decisions not the easy decisionsUsing data to back-up your decisionsCommunication and educationBalancing holding back and speaking your truthOwning your mistakesUnderstanding our impact on others as leadersEnabling spaces for people to be authenticFinding your best manager and visionary characteristicsUnderstanding we all have an impact in our organisationsInformal leadershipBe Kind


    Weekly Challenge : What are those moments you may have seen as insignificant which may be huge to someone you interacted with
    Power of Music : Any Caribbean style music


    Links:
    Darby’s LinkedIN
    Indispensable Leadership Group Website



    Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN

    You can listen to the Impactful Authenticity playlist via Spotify

    • 36 min
    Book Club 10. Fantasy, Ideology, Peace and Genius

    Book Club 10. Fantasy, Ideology, Peace and Genius

    Today you’ll hear about 5 different books. From our last four guests on the podcast : Kristin Demoranville, Jack Leigh, Bernadette Smith, Kate Galli
    You’ll have to listen to match the book to the person :) 
    What you’ll hear about:
    The Big Leap by Gay HendrixThrone of Glass series by Sara J MaasThe Salmon of Doubt by Douglas Adams Homage to Catalonia by George OrwellThe World Peace Diet by Will Tuttle Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN

    You can listen to the Impactful Authenticity playlist via Spotify

    • 17 min
    Back yourself. The importance of mindset, language and finding alignment

    Back yourself. The importance of mindset, language and finding alignment

    Today we welcome Kate Galli on the show. Kate is a health coach and author. She is relentlessly focused on creating a healthy, happy, compassionate world. She specialises in creating the Mindset that makes your best eating and exercising choices simple and sustainable. She also hosts the The Healthification Podcast. 
    What you’ll hear about:
    Walk the talkAlign a goal with a valueMeet people where they are in any advocacy workCensoring yourself all the timeLead with delicious foodThe importance of mindsetReframing words towards positiveOvercoming overwhelmLower the bar to raise your chance of successHow’s that working for you? How to increase self-careUse your beliefs and values as a filter Filter the people you spend time withThe pleasure of taking actionBack yourself

    Weekly Challenge : Elicit your personal values and link it to your goals and ambitions
    Power of Music : The logical song by Supertramp


    Links:
    Kate’s LinkedIN
    Strong Body Green Planet Website



    Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN

    You can listen to the Impactful Authenticity playlist via Spotify

    • 36 min
    Authenticity is a journey of self worth and self love

    Authenticity is a journey of self worth and self love

    Today we chat to Bernadette Smith. Bernadette is a Diversity, Equity, Inclusion, and Belonging Speaker and is also a Bestselling Author. Her 4th book, Inclusive 360: Proven Solutions for an Equitable Organization was an instant bestseller. 
    For over 10 years, Bernadette has spoken to thousands of enthusiastic business leaders and her expertise has been sought after by the New York Times, the Washington Post, and Fast Company. She’s appeared on the Today Show, the BBC, National Public Radio, CNN and more. 
    Bernadette is the host of her own weekly podcast, 5 Things In 15 Minutes: Bringing Good Vibes to DEI. 


    What you’ll hear about:
    Appreciating where you are Being true to what you loveFinding connection in your workKnowing your boundaries  Identity crisisImpact and financially viableJourney of self-love and self-worthKnow your personal story Why is DEI personally important to youKnow the data!It’s not enough just to train and recruit to hit your DEI ambitionsMoving out of your comfort zoneIntention is required and taking accountabilityMeasuring metrics that matterUsing the ARC method to help you speak up for yourself and others

    Weekly Challenge : Follow the ARC method - Ask, Respect, Connect
    Power of Music : Traditional Irish pub songs – The Wild Rover 
    Links:
    Bernadette’s LinkedIN
    Bernadette’s Website
    The ARC Method



    Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN

    You can listen to the Impactful Authenticity playlist via Spotify

    • 30 min

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