The Frequency Effect

Veronica & Kim
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

*Energetics  *Emotional Intelligence *Neural rewiring    This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.   We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.    You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.   We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is the Frequency Effect.Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/

  1. 17 HR AGO

    Episode 70: The Right Side of the Body & the Heart's Extended Presence

    In this high vibe episode of "the Frequency Effect," we gonna go into the mystical world of how the chakras as we have traditionally known them to be... are changing from carbon based to crystalline!  Wheee!   We discuss the evolution of energy frameworks and modalities and being open to fresh and new perspectives.  We chat about the dance of masculine and feminine energies, and the remembering that every cell in our body is a happy little heart. With giggles and warmth, we encourage each one of us to remember to embrace change with curiosity so we can and will move beyond rigid frameworks towards evolution .  Plus, there's a catchy little chant about happy cells that you won't want to miss!    We have 3-Month Luxurious Coaching & Energy Experience for you!   Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable       Reach out to inquire with Kim:    *Website: https://growingbeyond.com   *Facebook: https://www.facebook.com/kim.coleman.5059   Reach out to inquire with Veronica:   *Instagram: https://www.instagram.com/theveronicaroze/

    29 min

  2. 31 MAR

    Episode 69: The Competence of Compromise and Flexibility

    Hmmmm... we have been taught to be firm with our boundaries as if that is our strength.  And yes it can be AND it can also be death gripping for all the 'wrong' reasons afraid that we are being a push over or are loosing ourselves which often stem from our past experiences or traumas, not what might be true in the present moment.    What if flexibility, guided by self-awareness and frequency, is an incredibly powerful form of self-empowerment?  Here we dive into the knowing of when your no is a strong no and when to flow with life’s changing currents.  Its important to check in with our own personal values before compromising.   Its not about sacrificing our integrity, however our values also grow, expand and change so we need to also.  We outgrow ourselves.  Thank Gawd!  Tune in to flowing effortlessly while staying true to yourself in each moment to build stronger, more vibrant connections.  To flow or not to flow... that is the question.     We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable     Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    26 min

  3. 17 MAR

    Episode 68: From Overwhelm to Momentum - The frequency shift with your 'to do list'

    Do you sometimes feel overwhelmed by that darn relentless to-do list?  What if a key isn’t about pushing harder and staying up all hours to 'get er done'?   Sheesh, we have been there too and we hope that as we share with you our personal stories and practices that we have used and use, that you too experience a shift in all of that!  We explore specific strategies for managing your to-do list with both practical and energetic tools: from choosing one small task to create momentum, to shifting from frustration to gratitude. If you're tired of feeling buried alive by your responsibilities (we know you are in there somewhere under that pile of poo), we hope this episode helps and inspires you to 'just do it'.   Instead of just managing your to-do list or ignoring it all together — upgrade your entire experience of life by mastering the frequency effect.  We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable       Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    30 min

  4. 3 MAR

    Episode 67: Trying it on - Life is an Experiment

    What if we could experience life as if it were... an experiment?  Cause it is isn't it?  We didn't get a rule book... did you?  In this episode, we share our personal insights and experiences of daily life as a bunch of experiments rather than being attached to rigid outcomes and why trying things on—whether it's a new career, relationship approach, or personal habit—can free us up from the fear of failure and open doors to unexpected possibilities.   Without this mindset, we can miss life's subtle clues and the universe’s nudges, potentially limiting possibilities and creativity. Instead of stopping us when 'it' doesn't go as planned, with the willingness to try, tweak, pivot and release attachment to outcomes, we get to enjoy a new level of ease, fluidity.  Not only does this stretch our own capacity to be with it all, it creates more confidence and trust in ourselves and the universe.  Perfect for anyone feeling stuck, overly serious, or craving more fun and freedom in life—we hope this episode reminds you that the greatest growth happens when you simply try something—and trust that even if it doesn't fit, it's part of your beautiful expansion.  We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable       Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    23 min

  5. 17 FEB

    Episode 66: Life Happens...Now What? (Welcome to The Frequency Effect)

    When life throws a curveball, our first instinct might be to react with frustration, fear, blame or even the shock of 'wtf'. However what if a key to moving forward lies in a simple, powerful question: Now what? This episode reveals how embracing curiosity rather than resistance can transform life's toughest moments into opportunities for growth, fresh beginnings and even 'new names'.  In this episode, we share a surprise experience of an unexpected legal challenge that forced us to rebrand our podcast overnight—and how that unexpected twist opened doors we certainly never anticipated. Instead of going down the rabbit hole of "life is against me or are you kidding me" to asking with playfull curiosity "ok that happened, now what?"   Simply by asking that question it can ease emotional distress, ignite creativity, clarity, and maybe even a bit of fun in the midst of chaos.  We actually giggled on 'oh my god, we are getting noticed!' NOTE: We did say the podcast name was "The Energetic Effect" but we actually decided on "The Frequency Effect" ___________________________ We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable   Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    20 min

  6. 3 FEB

    Episode 65: Gene Keys & Giggles - A Fun Dive into Self-Discovery with Yosay

    Today, we embark on a mystical journey with Yosay, a shamanic astrologer and Gene Keys guide, who shares her wisdom on astrology, human design, and the art of simplicity. Yosay, alongside hosts Veronica and Kim, explores the balance between the mystical and the practical, guiding listeners to reconnect with their inner truth. With a focus on the Gene Keys, Yosay reveals how understanding one's chart can illuminate the path to personal empowerment and transformation. The conversation is a delightful blend of laughter, insight, and inspiration, encouraging listeners to embrace their unique design and live authentically.     Where to find Yosay: https://themoonmirrorsessions.com/sage   https://yourcoreacademy.thinkific.com/ Gene keys: https://genekeys.com/e/the-moon-mirror-sessions-with-yosay/   For meditations (moon or other) https://youtube.com/@practiceinthependant?si=eV7wdbzdyKr37Sb1  ___________________________ We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable   Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    32 min

  7. 20 JAN

    Episode 64: Mediation, Contemplation & Daydreaming

    What are the differences between contemplation, meditation, and even daydreaming?  Enjoy our personal 'take on it' where we emphasize the role of curiosity and awareness.  It's so true that contemplation can unlock deeper insights and truths within oneself, allowing for a more fluid and expansive understanding of personal growth and inner work. However, what if it isn't what it looks like for everyone? hWat if there is actually a lightness and ease to it all?  What if we are actually doing it without even realizing it?       We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable       Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    17 min

  8. 6 JAN

    Episode 63: The Power of Reframing to Change Your Experience

    Let's explore how you can reframe life's challenges into empowering narratives. Explore the art of transforming tough situations into beautiful stories, using the power of perspective to uncover hidden gems in everyday experiences. From lost coats to unexpected connections, they demonstrate how a simple shift in mindset can lead to profound personal growth and joy. Join them as they weave a tapestry of positivity, inviting listeners to play with the possibilities and rewrite their own life stories with a touch of magic.  We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! )  Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    21 min
See All (70)

About

*Energetics  *Emotional Intelligence *Neural rewiring    This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.   We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.    You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.   We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is the Frequency Effect.Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/

Information

  • Creator
    Veronica & Kim
  • Years Active
    2024 - 2026
  • Episodes
    70
  • Rating
    Explicit
  • Copyright
    © 2026 The Frequency Effect
  • Show Website
    The Frequency Effect