The Frequency Effect

Veronica & Kim
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*Energetics  *Emotional Intelligence *Neural rewiring    This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.   We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.    You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.   We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is the Frequency Effect.Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/

  1. 3 MAR

    Episode 67: Trying it on - Life is an Experiment

    What if we could experience life as if it were... an experiment?  Cause it is isn't it?  We didn't get a rule book... did you?  In this episode, we share our personal insights and experiences of daily life as a bunch of experiments rather than being attached to rigid outcomes and why trying things on—whether it's a new career, relationship approach, or personal habit—can free us up from the fear of failure and open doors to unexpected possibilities.   Without this mindset, we can miss life's subtle clues and the universe’s nudges, potentially limiting possibilities and creativity. Instead of stopping us when 'it' doesn't go as planned, with the willingness to try, tweak, pivot and release attachment to outcomes, we get to enjoy a new level of ease, fluidity.  Not only does this stretch our own capacity to be with it all, it creates more confidence and trust in ourselves and the universe.  Perfect for anyone feeling stuck, overly serious, or craving more fun and freedom in life—we hope this episode reminds you that the greatest growth happens when you simply try something—and trust that even if it doesn't fit, it's part of your beautiful expansion.  We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable       Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    23 min

  2. 17 FEB

    Episode 66: Life Happens...Now What? (Welcome to The Frequency Effect)

    When life throws a curveball, our first instinct might be to react with frustration, fear, blame or even the shock of 'wtf'. However what if a key to moving forward lies in a simple, powerful question: Now what? This episode reveals how embracing curiosity rather than resistance can transform life's toughest moments into opportunities for growth, fresh beginnings and even 'new names'.  In this episode, we share a surprise experience of an unexpected legal challenge that forced us to rebrand our podcast overnight—and how that unexpected twist opened doors we certainly never anticipated. Instead of going down the rabbit hole of "life is against me or are you kidding me" to asking with playfull curiosity "ok that happened, now what?"   Simply by asking that question it can ease emotional distress, ignite creativity, clarity, and maybe even a bit of fun in the midst of chaos.  We actually giggled on 'oh my god, we are getting noticed!' NOTE: We did say the podcast name was "The Energetic Effect" but we actually decided on "The Frequency Effect" ___________________________ We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable   Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    20 min

  3. 3 FEB

    Episode 65: Gene Keys & Giggles - A Fun Dive into Self-Discovery with Yosay

    Today, we embark on a mystical journey with Yosay, a shamanic astrologer and Gene Keys guide, who shares her wisdom on astrology, human design, and the art of simplicity. Yosay, alongside hosts Veronica and Kim, explores the balance between the mystical and the practical, guiding listeners to reconnect with their inner truth. With a focus on the Gene Keys, Yosay reveals how understanding one's chart can illuminate the path to personal empowerment and transformation. The conversation is a delightful blend of laughter, insight, and inspiration, encouraging listeners to embrace their unique design and live authentically.     Where to find Yosay: https://themoonmirrorsessions.com/sage   https://yourcoreacademy.thinkific.com/ Gene keys: https://genekeys.com/e/the-moon-mirror-sessions-with-yosay/   For meditations (moon or other) https://youtube.com/@practiceinthependant?si=eV7wdbzdyKr37Sb1  ___________________________ We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable   Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    32 min

  4. 20 JAN

    Episode 64: Mediation, Contemplation & Daydreaming

    What are the differences between contemplation, meditation, and even daydreaming?  Enjoy our personal 'take on it' where we emphasize the role of curiosity and awareness.  It's so true that contemplation can unlock deeper insights and truths within oneself, allowing for a more fluid and expansive understanding of personal growth and inner work. However, what if it isn't what it looks like for everyone? hWat if there is actually a lightness and ease to it all?  What if we are actually doing it without even realizing it?       We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable       Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    17 min

  5. 6 JAN

    Episode 63: The Power of Reframing to Change Your Experience

    Let's explore how you can reframe life's challenges into empowering narratives. Explore the art of transforming tough situations into beautiful stories, using the power of perspective to uncover hidden gems in everyday experiences. From lost coats to unexpected connections, they demonstrate how a simple shift in mindset can lead to profound personal growth and joy. Join them as they weave a tapestry of positivity, inviting listeners to play with the possibilities and rewrite their own life stories with a touch of magic.  We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! )  Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    21 min

  6. 23/12/2025

    Episode 62: Dissonance - The Magic of 'The Pause'

    Dissonance is a natural part of life and relationships, ohlala... even with self!  Join us as we play with this world of dissonance, where life sometimes feels like a musical instrument slightly out of tune!  Ouch!  In this episode, with grace, humor and respect we share personal stories and giggles about navigating life's little frictions even with each other.  Yup, it happens.  We are human!  Pausing, taking space or leaning back when its necessary, allows us to lead with the heart when we are 'ready'.   This can lead to a beautiful and unexpected harmony that organically transforms discomfort into growth for even deeper connections, respect and understanding.   At least it did for us... this time.  Tune in for a dose of laughter sprinkled with wisdom, and a reminder that even when things seeeeem a bit off-key, we don't need to react or run away.     Oh I have an ooopsies that I would like to 'correct'.  I mentioned that one of my Gene Keys has the shadow of half-heartedness, the gift of commitment and I mistakenly said the Siddhi is Perfection.  Nope.  The Siddhi is actually Devotion and it’s the 29th GK.  I stand corrected.      We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! )    Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    21 min

  7. 09/12/2025

    Episode 61: From Italy with Love: Activating the Heart even in those moments

    In this lively episode, we dive into the art and the magic of experiencing the heart in unexpected places. From the bustling streets of Italy to the quiet moments of introspection, we explore how just in simply being curious in moments that are right in front of us actually activates the frequency of love and can transform our very perception of reality. With humor and warmth, we invite you to embrace your unique truths and find beauty in the everyday, even when it looks like it is not there, maybe even especially when it does not seem to be there.   It's easy to see it when it's obvious, but what about when it is not so obvious... is it still there?  This conversation is a delightful reminder that the heart is everywhere if we choose to see it. We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! )    Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    20 min

  8. 25/11/2025

    Episode 60: Redefining Holiday Norms

    'tis the season... for what?  Here we share our personal experiences of how we celebrate with authenticity and flexibility.  What if you created all of life in a way that actually is fun for you without all the expectations and things you don't really want to do.  Yes often we do it for others, that’s part of life and relationships.  Make it yours, make it fun and bring your belonging to the party.  To your life actually.  We have 3-Month Luxurious Coaching & Energy Experience for you!  Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! )    Reach out to inquire with Kim:   *Website: https://growingbeyond.com  *Facebook: https://www.facebook.com/kim.coleman.5059  Reach out to inquire with Veronica:  *Instagram: https://www.instagram.com/theveronicaroze/

    24 min
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About

*Energetics  *Emotional Intelligence *Neural rewiring    This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.   We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.    You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.   We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is the Frequency Effect.Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/

Information

  • Creator
    Veronica & Kim
  • Years Active
    2024 - 2026
  • Episodes
    67
  • Rating
    Explicit
  • Copyright
    © 2026 The Frequency Effect
  • Show Website
    The Frequency Effect