Inside Performance podcast

Adam Ashe & Grayson Hart

5.0 (6)
HEALTH & FITNESS

Inside Performance podcast

Hey guys and welcome to our new podcast. Enjoy! Get in touch adam_ashe@aol.com hartgrayson4@gmail.com With love, Adam & Grayson

14/05/2018

Relationships & Finding Love.

1st of a 3 part series on the challenges and unfoldings that young people face in daily life. In this session we speak about relationships. adam_ashe@aol.com hartgrayson4@gmail.com

27 min
19/02/2018

Mental Health & Wellbeing in Sport - A new frontier.

Adam and Grayson discuss how understanding the mind and experience is where psychological wellbeing within the sports arena will be achieved. If we continue to believe in the learned outside- in paradigm we will struggle.

34 min
28/12/2017

Grayson talks to Professional Footballer Lewis Buxton

Inside Performance podcast

54 min
08/12/2017

Sam Jarman and Grayson Hart on Wellbeing & Performance In Sport

Inside Performance podcast

1h 2m
11/11/2017

Episode 5 - Grayson and Denis Murphy

Inside Performance podcast

49 min
18/10/2017

Inside Perfomance - Episode 4

Hey guys and welcome to the fourth episode of our new podcast, with special guest Sam Jarman. Enjoy! Get in touch adam_ashe@aol.com hartgrayson4@gmail.com With love, Adam & Grayson

24 min
22/09/2017

Inside Performance - Episode 3

Hey guys and welcome to the third episode of our new podcast, where we continue to discuss the Inside-Out Paradigm. Enjoy! Get in touch adam_ashe@aol.com hartgrayson4@gmail.com With love, Adam & Grayson

29 min
28/08/2017

Inside Performance - Episode 2

Hey guys and welcome to the second episode of our new podcast. Enjoy! Get in touch adam_ashe@aol.com hartgrayson4@gmail.com With love, Adam & Grayson

24 min
15/08/2017

Inside Performance - Episode 1

Hey guys and welcome to our new podcast. Enjoy! Get in touch adam_ashe@aol.com hartgrayson4@gmail.com With love, Adam & Grayson

26 min

9 Episodes

5

out of 5

6 Ratings

Review

28/05/2018

fraser meighan✌🏼

Great Podcast. Both very intelligent and thoughtful guys. I’m a guy and I really enjoyed sharing their viewpoints on difficult issues. Hearing them talk about these issues like mental health and love etc was really refreshing

Hey guys and welcome to our new podcast. Enjoy! Get in touch adam_ashe@aol.com hartgrayson4@gmail.com With love, Adam & Grayson

Creator

Adam Ashe & Grayson Hart
Years Active

2017 - 2018
Episodes

9
Rating

Clean
Copyright

© Copyright 2025 Adam Ashe & Grayson Hart
Show Website

Inside Performance podcast

Society & Culture

Society & Culture

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