Inside the Chrysalis

Michelle Quist
  • 0.0 (0)
  • SOCIAL SCIENCES
  • SERIES

Inside the Chrysalis is a place for pause, thought, growth, and transformation through learning and conversation. We are here to address society’s most widespread mental wellness issues, robbing us from fully engaging in our lives - issues such as stress, anxiety, loneliness, lack of connection, and discontent. Inside this chrysalis is a safe space, built on both education and life experiences, where we can discuss these issues frankly and learn from each other. Join us on this journey.

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  1. EPISODE 1

    Changing Pandemic Habits

    In the first podcast of our second season, Pod Squad doctors Chelsie Young, Jenn Bryan, Zach Baker, and host Michelle Quist discuss the long-term effects of the pandemic in the form of some bad habits we might have picked up. Tune in to learn about behavioral change and some tips on taking back control of your life. Support the show

    41 min

  2. 23/09/2022

    Welcome to Season 2!

    It's been a minute, but host Michelle Quist and the Pod Squad (old and new!) are coming back for another season.  Support the show

    2 min
See All Season 2 (2)

About

Inside the Chrysalis is a place for pause, thought, growth, and transformation through learning and conversation. We are here to address society’s most widespread mental wellness issues, robbing us from fully engaging in our lives - issues such as stress, anxiety, loneliness, lack of connection, and discontent. Inside this chrysalis is a safe space, built on both education and life experiences, where we can discuss these issues frankly and learn from each other. Join us on this journey.

Information

  • Creator
    Michelle Quist
  • Episodes
    16
  • Seasons
    2
  • Rating
    Clean
  • Copyright
    © 2026 Inside the Chrysalis
  • Show Website
    Inside the Chrysalis