87 episodes

The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained, inspired and motivated while you train.

Find out more about Helen at https://www.helenmurray.net/

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Inside Tri Show Helen Murray

    • Sports
    • 4.9 • 75 Ratings

The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained, inspired and motivated while you train.

Find out more about Helen at https://www.helenmurray.net/

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

    The amateurs who cycled the 2021 Tour de France

    The amateurs who cycled the 2021 Tour de France

    What's it really like to ride the Tour de France? We get the lowdown from Guy Wolstencroft who was part of a team of amateur riders who completed every stage of the Tour a week ahead of the pros. The Tour 21, as it’s known, covered every single km that the pro teams covered. But they also raised 1£m for Cure Leukaemia charity in the process.

    • 51 min
    Hayden Wilde: From XTERRA to the Olympics in four years

    Hayden Wilde: From XTERRA to the Olympics in four years

    Hayden Wilde will be the first to tell you the last 3-4 years have been 'surreal'. The New Zealand athlete switched to triathlon from off-road endurance events after Rio 2016, in a bid qualify for the Tokyo Olympics. When the Covid outbreak began in 2020, the young New Zealander wouldn't have foreseen not racing abroad for 22 months. He made the most of his time, becoming 2x National Champion in the 5,000m. He returned to triathlon action with a 5th place finish at WCTS Leeds 2021 and is one to watch at the Tokyo Olympics and beyond.

    • 1 hr 8 min
    Race special: Joe Skipper and Katrina Matthews win Ironman UK 2021

    Race special: Joe Skipper and Katrina Matthews win Ironman UK 2021

    Helen brings you a race special from Ironman UK this week, with post-race interviews from winners Joe Skipper and Katrina Matthews. Second place finisher Nikki Bartlett, along with Chantel Cummings and Leon Chevalier who both finished third also stop and chat to Helen. Plus she speaks to British pros Elliot Smales (4th) and Adam Bowden (5th), as well as coach Rob Cheetham, who is husband to Susie Cheetham.

    • 1 hr 1 min
    Marten Van Riel: The Belgian triathlon star proving the doubters wrong

    Marten Van Riel: The Belgian triathlon star proving the doubters wrong

    Marten Van Riel is on a mission to win an Olympic medal in triathlon, before stamping his authority over the Ironman distance. The 28-year-old surprised himself by qualifying for the Rio Olympics and going on to finish in 6th position. He won Super League's Arena Games twice in 2021 and finished 3rd at WCTS Leeds, which was won by Alex Yee. He's part of Joel Filliol's squad and trains alongside his fellow countryman Jelle Geens, as well as Vincent Luis, Mario Mola and Jake Birtwhistle. And keep it quiet, but he reckons the Belgian team are going to be flying under the radar in the mixed relay, with Marten and Jelle alongside Valerie Barthelemy and Claire Michel.

    • 57 min
    How do you cope with a DNF on race day?

    How do you cope with a DNF on race day?

    We bring in multiple Ironman winner Laura Siddall to chat with Helen this week, all about the mental ups and downs of Ironman training and racing. Helen competed at Lakesman 2021, a long distance triathlon in England's picturesque Lake District, but the race didn't go to plan.

    • 1 hr 23 min
    Dr Bella Smith and Baz Moffat: How to survive the menopause

    Dr Bella Smith and Baz Moffat: How to survive the menopause

    We all know a woman in our life and that is why this episode is a must-listen! Whether it's you, your wife, your mum, a friend, a cousin, the peri menopause and the menopause will affect someone you know. Dr Bella Smith and Baz Moffat from the Well HQ cover all bases and it's great.

    • 1 hr 5 min

Customer Reviews

4.9 out of 5
75 Ratings

75 Ratings

archie feet ,

Inspiring

Brilliant interview with Lou Bates!

Edddddddddy1 ,

Interesting, funny and fantastic guests

Helen is great at interviewing she asks a question and lets the guest do their stuff and tell their story without interruption, she puts the guests first. The one with Jess and Georgia was brilliant.

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Fantastic podcast

With genuinely interesting interviews with the very best triathletes

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