InYourElement

Aaron Baw

5.0 (1)
SELF-IMPROVEMENT
UPDATED WEEKLY

InYourElement

Helping you find your element, by uncovering stories of people living in their element, interviewing everyone from top business performers to athletes and professors.

04/11/2022

The Greatness Set Before You

Every man has a decision to make. To reach out for the greatness set before them. The only thing it will cost you, is everything. Which decision will you make? Follow InYourElementWebsite: https://www.inyourelement.fm Previews on Instagram: @inyourelement.fm

3 min
13/11/2021

What If

What if... life could be so much more. What do I mean? Get in touch on Instagram, or email me aaron@inyourelement.fm. Follow InYourElementWebsite: https://www.inyourelement.fm Previews on Instagram: @inyourelement.fm

1 min
29/08/2021

[Spoken Solo] Stuck

It's been a while. InYourElement is being reinvented, thanks for your patience. In this one, I am sharing some of the inner dialogue which would play in my mind over the last few years. I share what I speak to myself. "Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that!" - Red Queen, Alice in Wonderland Ever feel like you're stuck? Running in the same place? Want to find out more about purpose? Get in touch! Follow InYourElementWebsite: https://www.inyourelement.fm Previews on Instagram: @inyourelement.fm

3 min
11/07/2021

EQ, the modern day superpower with Noble Gibbens

In a left-brain dominant society, we're quick to see the value of IQ - but - developing your EQ, can hold the keys to becoming the best leader, entrepreneur, and engineer you can be. In this conversation, Noble Gibbens drops some wisdom around the superpower that is EQ - and how you can develop more of it in your own life. We touch on: What EQ, emotional health & emotional fitness actually mean.The one emotional skill that is holding back most executives from becoming world-class leaders.How to develop your own 'emotional fitness' program, and grow your emotional capacity to process intense emotions. Books, Apps & Resources we mentionMood Meter (App that Noble uses to track his emotions): https://moodmeterapp.com The Body Keeps the Score - Bessel van der Kolk Dare to Lead - Brené Brown Find NobleEQ Gangster (Previously EQ For Entrepreneurs): Website: https://www.eqgangster.com Podcast: https://www.eqgangster.com/podcast Instagram: https://www.instagram.com/thenoblegibbens/ Follow InYourElementWebsite: https://www.inyourelement.fm Previews on Instagram: @inyourelement.fm

56 min
04/07/2021

To Hell and Back with Barke Faraj Kamuss

Some people have the misfortune of going through extreme hardship, pain, and suffering in life. It becomes so easily to develop a victim mentality and throw in the towel. Few have the courage to use that suffering and become a version of themselves that was stronger than they’ve ever been. When Barke started sharing her story, I took a back seat, and just listened. The story that followed was one of incredible hardship, abuse, harassment, and a journey to find immense courage, leadership, and purpose. Barke truly is an inspiration, and a leader. Find BarkeBarke Be Your Own Hero (Website): https://www.barkebeyourownhero.com Instagram: https://www.instagram.com/soulpurposeleaders/ Twitter: https://twitter.com/BarkeKamuss Follow InYourElementWebsite: https://www.inyourelement.fm Previews on Instagram: @inyourelement.fm

1h 1m
27/06/2021

Jostling brains with Jocelyn Brady

In this one, Jocelyn Brady - Brain Coach from Portland, Oregon shows us how we can mix neuroscience with storytelling and humour to captivate the hearts and minds of those we want to influence. We cover: How Jocelyn helped Skype to give away their own couchWhy you're ‘running on the hamster wheel’, and some practical techniques for instilling awarenessTools and strategies to avoid burnout, and rebalance Find JocelynTiny Tips & More (YouTube): https://www.youtube.com/channel/UCGQAm7AlSKTAyZI83f5XxaQ/ Scribe Story Studios: https://www.scribestorystudios.com Joceln Brady (Website): https://jocelynbrady.squarespace.com Follow InYourElementWebsite: https://www.inyourelement.fm Previews on Instagram: @inyourelement.fm

46 min
20/06/2021

You don't need eyes to see

What did you previously think you were incapable of? How about completing a marathon without sight? In your sixties? It turns out, if you're like Gail, you don't need eyes to see. Gail Hamilton is no stranger to challenge and adversity, having lost her sight at the age of eleven, due to medical complications - but that doesn’t seem to phase her. Gail lives a fulfilling, adventerous, challenging, and peaceful life - and in this conversation, she shares some of the wisdom she’s gathered over the course of her life. In this episode, we touch on: Using 'internal vision' to see, even without eyes.How to cope with imperfections in life.Why everyone deserves to be held at the same level of expectation, regardless of ability or background. Find GailInstagram: https://www.instagram.com/soaring.into.greatness/ Soaring Into Greatness (Website): https://soaringintogreatness.com Soaring Into Greatness (Book): https://www.amazon.co.uk/Soaring-into-Greatness-Womans-Vision/dp/1500994324 Follow InYourElementWebsite: https://www.inyourelement.fm Previews on Instagram: @inyourelement.fm

52 min
13/06/2021

Achieving Total Mental Performance

Frustration and not feeling good enough are no strangers to many of us Type-A go-getters. For a lot of people, this constant pressure often does lead to success, but with a cost. In this episode, Kyran shares his struggles - having gone from International Boxer, to couch-surfer, in-debt, and battling an eating disorder. He now uses this experience to help others achieve what he calls Total Mental Performance. Cliffnotes: Your 'personal boardroom' can help keep you accountable, and advise you amidst many of life's trials.The same thinking that got you to the top, won't keep you there - or even go further.You can engineer your lifestyle to achieve total mental performance through a three phase framework.Giving yourself permission for ‘structured rest’ will keep you consistently able to gear up for the next sprint. Resource & LinksTotal Mental Performance: https://totalmentalperformance.com Jordan Peterson's Self-Authoring Programme: https://www.selfauthoring.com Find KyranTMP (Site): https://totalmentalperformance.com TMP (Instagram): https://www.instagram.com/totalmentalperformance/ Kyran O'Neill (Instagram): https://www.instagram.com/kyranluisoneill/ Follow InYourElementWebsite: https://www.inyourelement.fm Previews on Instagram: @inyourelement.fm

50 min

TRAILER

InYourElement - Trailer

From entrepreneurs making a mark to elite athletes and genius creatives, everyone has a story to tell. This Podcast uncovers those very stories, along with the insights that can help you find your element.

05/06/2021

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1 min

Helping you find your element, by uncovering stories of people living in their element, interviewing everyone from top business performers to athletes and professors.

Creator

Aaron Baw
Years Active

2020 - 2022
Episodes

30
Rating

Explicit
Copyright

© All rights reserved.
Show Website

InYourElement