Irregular Humans Podcast

Jenn wilson

"Be the change you want to see in the world” sounds cliché until you meet the people who are actually putting it into practice. Hosted by Jenn Wilson, founder of the International Day of Consent, the Irregular Humans podcast invites us to stop trying to fit in and start reshaping the world around our extraordinary uniquenesses. Episodes include Jenn’s solo insights and honest conversations with fellow ‘irregular’ change-makers, activists and purpose-driven entrepreneurs to inspire your own personal rebellion. Anti-capitalist business models; consent-led marketing and sales; alternative approaches to ethical relationships; communication for allyship: judgement, shame, vulnerability and healing; getting beyond the basics of inclusivity and access. All of Jenn's work is guided by their values: relentless kindness, playful curiosity and radical consent. This podcast is serious and also joyful, celebrating real life stories of authenticity and change.

  1. Life, death and freedom - guest Berni Benton

    2 DAYS AGO

    Life, death and freedom - guest Berni Benton

    Life, death and freedom - guest Berni Benton Jenn wilson "We’re all ordinarily extraordinary—and that’s our unique gift."— Berni B Jenn Wilson is joined by guest Berni B Berni Benton is a death doula, celebrant, artist, and coach whose mission is to help people embrace their truth and live—and die—authentically. She believes everyone is “ordinarily extraordinary” and works to empower individuals to find freedom in their uniqueness. Episode OverviewIn this episode of Irregular Humans, Jenn Wilson talks with Berni Benton about breaking free from societal expectations, embracing vulnerability, and finding joy in authenticity. Berni shares her journey from conformity to empowerment, her work as a death doula, and why living truthfully matters—especially at life’s end. Join Our Mailing List HERESubscribe for bonus content HEREConnect with Berni Bwww.bernib.co.uk Instagram - BerniB: Full Life Celebrant (@bernib_full_life) TikTok: bernib_full_life (@bernib_full_life) | TikTok Facebook: https://www.facebook.com/BernibFullLife LinkedIn: https://www.linkedin.com/in/berni-benton About Berni B:BerniB (she/her) is a Full Life Celebrant, end-of-life doula, and author of My Life, My Death, My Wishes. She creates personalised, “no-rules” ceremonies that honour every chapter of life—messy, magical, joyful, or bittersweet. Whether celebrating love, welcoming new beginnings, or shaping a meaningful farewell, Berni gently guides people to create something that truly reflects their story and their community. She walks alongside the dying and their families as a companion and advocate, helping them find clarity, calm, and connection. Her work is rooted in realness, storytelling, and legacy—because every moment matters, and every life deserves to be seen and remembered. Episode TakeawayAuthenticity isn’t easy, but it’s liberating. When we step into our truth, we create deeper connections, even if it means letting go of people who can’t accept our growth. Further Resources: links to offers from Irregular that are relevant to the episode Irregular Everything The Irregular Membership Map My Month Method More about this episode:Ordinarily Extraordinary: Why uniqueness is worth celebrating. Breaking Free: Berni’s journey from “fitting in” to living authentically. The Role of a Death Doula: Supporting individuals and families at end of life. Life Lessons from Death Work: How mortality teaches us to value truth and connection. Vulnerability as Strength: Why asking for help creates reciprocity and deeper bonds. Navigating Pushback: Facing judgment when you set boundaries or unmask. Ripples of Impact: How our stories and kindness extend beyond our immediate circles. Want to hear more?Subscribe now for After Hours Bonus Content- click here Or join The Irregular Membership and get Jenn’s support to start your own personal rebellion. Season 2 Episode 7

    34 min
  2. Unstoppable together - guest Sarah Gaunt

    14 MAY

    Unstoppable together - guest Sarah Gaunt

    Unstoppable together - guest Sarah Gaunt Jenn wilson “Girls with ADHD are unstoppable. We can achieve anything we want to, as long as we have the right support, the right community, the right people around us.”— Sarah Gaunt Jenn Wilson is joined by guest Sarah Gaunt. Sarah Gaunt is the founder of Unstoppable Girls CIC, a unique youth‑work organisation supporting ADHD and neurodivergent young women and AFAB people aged 13–25 through digital communities, courses, and compassionate, inclusive support. Episode OverviewIn this inspiring conversation, Sarah Gaunt joins Jenn to discuss the work of Unstoppable Girls CIC—an organisation unlike any other in the UK. Sarah shares why digital youth work is so powerful for ADHD girls and AFAB young people, the importance of creating inclusive spaces, and how understanding the ADHD brain transforms confidence and self‑esteem. Together, Jenn and Sarah explore masking, rejection sensitivity, emotional regulation, body doubling, hyperfocus, and why traditional expectations of productivity simply don’t work for neurodivergent brains. This episode shines a light on the strengths, creativity, and resilience within ADHD communities, and how supportive environments can help young people thrive. Join Our Mailing List HEREConnect with Sarah GauntWebsite Link https://unstoppablegirls.org.uk/ Social Media Handles Facebook: https://www.facebook.com/unstoppablegirlsCIC Instagram: https://www.instagram.com/unstoppable_girls_cic/ TikTok: https://www.tiktok.com/@unstoppablegirlscic Linked In: https://www.linkedin.com/company/unstoppable-girls-cic/ About Sarah Gaunt:Sarah Gaunt founded Unstoppable Girls CIC after years of seeing girls with ADHD misunderstood and under-supported. A professionally qualified youth worker with over 20 years’ experience, Sarah is passionate about creating spaces where girls and young women can be understood, build confidence, and feel less alone. Through youth groups, workshops, and online communities, Unstoppable Girls supports girls aged 13–25 while also equipping parents and professionals with the knowledge and tools to better support them. Sarah’s work focuses on helping girls with ADHD recognise their strengths, grow in confidence, and realise that their brains are not a problem to fix but a power to understand. Episode TakeawayThis episode is a warm, affirming reminder that ADHD is not a deficit—it’s a different way of being. When young people are given community, compassion, and tools that actually work for their brains, their confidence can grow and their potential becomes limitless. Sarah’s work shows just how powerful it is when we stop asking ADHD brains to fit a rigid system and instead shape environments that work for them. Whether you’re a parent, practitioner, or neurodivergent yourself, this conversation offers validation, practical insights, and hope. Further Resources: links to offers from Irregular that are relevant to the episode Irregular Everything The Irregular Membership Map My Month Method More about this episode:Why Unstoppable Girls is the only UK youth‑work organisation dedicated specifically to ADHD girls and AFAB young peopleHow digital spaces like Discord remove barriers for anxious or socially overwhelmed teensThe power of body doubling and community‑based motivationWhy understanding your ADHD brain builds confidenceHow parents can better support their neurodivergent young peopleThe myth of “try harder”, and why ADHD brains need compassion, not criticismPractical techniques for managing executive dysfunctionThe importance of challenging society’s obsession with constant productivity Season 2 Episode 5

    35 min
  3. Strategy made simple - guest Christina Poulton

    7 MAY

    Strategy made simple - guest Christina Poulton

    Strategy made simple - guest Christina Poulton Jenn wilson "I won't take your money if I can't help you."— Christina Poulton Jenn Wilson is joined by guest Christina Poulton Christina Poulton is a consultant who helps small non‑profit organisations cut through jargon and overwhelm so their work becomes easier to run and easier to fund. With a career spanning every corner of the charity and community sector, she specialises in accessible strategy, fundraising, and practical organisational development — and is the creator of the brilliantly simple Sticky‑Note Strategy approach. Episode OverviewIn this episode, Christina Poulton talks about her works with small nonprofits, translating jargon into practical actions and created The Boring Fund to help cover essential but unfunded costs. Join Our Mailing List HERESubscribe for bonus content HEREConnect with Christina Poultonhttps://www.christinapoultoncreative.co.uk/ https://www.instagram.com/christinapoultoncreative/ https://www.facebook.com/christinapoultoncreative https://www.linkedin.com/in/christina-poulton-creative/ About Christina Poulton:Christina Poulton works with non‑profit organisations—charities, CICs and community groups—to make their work easier to manage and fund. She has been in the sector her whole career, starting when Linkin Park were first topping the charts. She has been a venue manager, production coordinator, youth leader, university lecturer, and has worked in programming, marketing and fundraising. Christina describes herself as a weird mix of a list‑loving wannabe accountant and a creative, idea‑a‑minute people‑person. Episode TakeawayEthical fundraising means focusing on clarity, viability, and genuine fit—not taking work you can't help with. Further Resources: links to offers from Irregular that are relevant to the episode Irregular Everything The Irregular Membership Map My Month Method More about this episode:Simplifying nonprofit language.Sticky-note strategy for planning.The Boring Fund microgrant model.Mutual-aid funding platforms. Want to hear more?Subscribe now for After Hours Bonus Content- click here Or join The Irregular Membership and get Jenn’s support to start your own personal rebellion. Season 2 Episode 3

    36 min
  4. Human First - guest Amelia Stewart

    30 APR

    Human First - guest Amelia Stewart

    Human First - guest Amelia Stewart Jenn wilson "Simplicity comes not from how small you can make it, but how quickly you can do it." — Amelia Stewart Jenn Wilson is joined by guest Amelia Stewart Amelia Stewart is a coach who helps neurodivergent business owners build businesses that work with their brains, not against them. Drawing on ecological psychology, lived experience, and a deep understanding of how people make meaning, Amelia supports clients to find visibility strategies rooted in desire, energy, and authentic expression — not hustle culture or neurotypical productivity myths. Episode OverviewAmelia Stewart reframes executive dysfunction through ecological psychology, focusing on environment-driven action. Join Our Mailing List HERESubscribe for bonus content HERE Connect with Amelia StewartWebsite Link: https://www.ameliastewart.co/ Social Media links: Instagram: https://www.instagram.com/simplicity_specialist/ Facebook: https://www.facebook.com/emstewartcoaching/ About Amelia Stewart:Amelia helps neurodivergent business owners design businesses that work with their brains instead of against them—so action becomes inevitable rather than exhausting. Most advice tells you to get more disciplined. She helps you design your business so doing the right thing stops feeling like pushing a boulder uphill. Because when your environment matches how you actually think, you don’t fight yourself anymore. You just do the do. Episode TakeawayStart where want is loudest; progress emerges from visible next steps, not strict linear plans. Further Resources: links to offers from Irregular that are relevant to the episode Irregular Everything The Irregular Membership Map My Month Method More about this episode:Why “just do it” doesn't work.Affordances and meaning-making.Creating financial oxygen roles. Want to hear more?Subscribe now for After Hours Bonus Content- click here Or join The Irregular Membership and get Jenn’s support to start your own personal rebellion. Season 2 Episode 1

    40 min
  5. Season 2 Intro - The history of "normal"

    28 APR

    Season 2 Intro - The history of "normal"

    It's me Jenn Wilson, introducing Season 2 of the Irregular Humans podcast, where we celebrate diversity and challenge convention. This short episode explains why, via the history of the concept of "normal", Until the 19th century normal only referred to statistical averages in maths or science - but over time it's been redefined to pathologise and judge natural human variations. As a queer, female human with ADHD, I have direct experience of the ways societal norms around work, social behaviour, family structures, and gender roles have created expectations that don't fit everyone. My guests are change-makers, who challenge the ways that the status quo and these 'normal' standards cause harm. Each of them has questioned and explored their own unique approach - some by refusing to let their identity be seen as deviant or less-than-normal... and some via creating and innovating new methods for life and work that are more accessible, inclusive and effective for all of us, rather than the privileged few. The Irregular Humans podcast is an invitation to listen, to question conventional norms and embrace your own irregular ways to make a kinder, fairer, safer world for all of us.

    16 min
  6. Lust for life - guest Maria Line

    23/12/2025

    Lust for life - guest Maria Line

    Lust for life - guest Maria Line Jenn wilson "Creating an environment where you feel safe to have difficult conversations—and safe to be yourself—is the foundation of every healthy relationship." – Maria Line Jenn Wilson is joined by guest Maria Line Maria is a Relationship Coach & Advocate for Midlife Passion and Purpose Episode Overview In this heartfelt episode, Jenn sits down with relationship coach Maria Line to explore her journey from personal unhappiness to rediscovering joy, authenticity, and purpose. Maria shares how music, emotional healing, and self-love helped her rebuild her life after menopause. Join Our Mailing List HERESubscribe for bonus content HEREConnect with Maria LineFree Guide & Newsletter: https://marialine.coach/freeguide Instagram: https://www.instagram.com/maria.connections/ Facebook: https://www.facebook.com/maria.line.16/ LinkedIn: https://www.linkedin.com/in/maria-line-2b2b37167 About Maria Line:Maria Line is a Relationship Coach and Public Speaker, who believes midlife should be a time filled with passion, purpose and fun. After years giving her all being a Teacher, Mum, partner, friend and volunteer, Maria realised she had lost who she really was. When menopause knocked her down, she had to rebuild her life, and learnt to truly love the person she really is. Now, as a Relationship Coach she wants people to find love, starting with themselves, and live a life that lights them up. Maria loves to walk her dog in the countryside; dance at festivals and bake sourdough for her young adult children. Episode TakeawayThis episode is a celebration of self-discovery, authenticity, and radical honesty. Maria reminds us that love begins with self-acceptance and that relationships thrive when built on consent, communication, and joy. Her reflections on alternative relationship models and emotional healing offer a refreshing perspective on how to live a life that truly lights you up. Further Resources: links to offers from Irregular that are relevant to the episode Irregular Everything The Irregular Membership Map My Month Method More about this episode: Maria’s Journey: From feeling trapped and unhappy to becoming a midlife relationship coach. The Power of Self-Discovery: How reconnecting with passions like music helped her rebuild her life. Breaking Free from “Shoulds”: Why societal expectations often bury our authentic selves. Midlife Relationship Challenges: Why priorities shift and how to navigate them. Consent and Communication: Creating safe spaces for honest conversations in all relationships. Emotional Resilience: Tools for processing emotions and avoiding getting stuck in them. Body Awareness Practices: How tuning into physical sensations can transform habits and healing. Boundaries and Permission: Giving yourself the freedom to rewrite your relationship rulebook. Practical Tips: From prioritizing joy to managing triggers and building trust. Want to hear more?Subscribe now for After Hours Bonus Content- click here Or join The Irregular Membership and get Jenn’s support to start your own personal rebellion. Season 1 Episode 22

    33 min
  7. The power of consent (18+) - guest Morgan Grey

    16/12/2025

    The power of consent (18+) - guest Morgan Grey

    The power of consent (18+) - guest Morgan Grey Jenn wilson  NOTE: References to kink and BDSM in this episode. "Consent and communication aren’t just for the bedroom—they’re the foundation of healthy workplaces, relationships, and businesses."— Morgan (The Lady Grey)(she/they) Jenn Wilson is joined by guest Morgan (The Lady Grey) Morgan, or 'The Lady Grey' is a soft-power strategist, erotic educator, and leadership skills trainer devoted to systems that seduce, support, and sustain. Episode Overview In this episode of Irregular Humans, Jenn chats with Morgan (aka Lady Grey), a project management veteran turned educator, about the surprising parallels between BDSM, polyamory, and business. They explore how concepts like consent, aftercare, and nonviolent communication can transform leadership, teamwork, and entrepreneurial life. From psychological safety to burnout prevention, this conversation is packed with insights for anyone seeking healthier, more sustainable ways to work and live. Join Our Mailing List HERESubscribe for bonus content HEREConnect with Morgan (The Lady Grey)Website: https://theladygrey.xyz https://z-twist.com Instagram: The Lady Grey (@theriggingcaptain) FL: TheLadyGrey Bluesky: DnDomme.bsky.social About Morgan (The Lady Grey):Morgan, or 'The Lady Grey' is a soft-power strategist, erotic educator, and leadership skills trainer devoted to systems that seduce, support, and sustain. Blending kink wisdom, feminist theory, and trauma-informed leadership, she helps people reclaim authentic power and explore authority without artifice. With a background in programme management, DEI (Top 50 award winner), and polyamory community organizing, she brings clarity, emotional literacy, and structure to every space she enters. Whether designing obedience rituals or guiding business leaders through burnout, her presence invites transformation rooted in consent, curiosity, and radical self-possession. Episode TakeawayBoundaries, consent, and care aren’t optional—they’re essential. Whether you’re leading a team, running a business, or managing relationships, these principles help create trust, prevent burnout, and foster authentic connection. Further Resources: links to offers from Irregular that are relevant to the episode Irregular Everything The Irregular Membership Map My Month Method More about this episode: The Intersection of Kink and Business: How BDSM and polyamory skills translate into workplace success. Dominance Redefined: Why true leadership isn’t about control—it’s about clarity and respect. Aftercare for Leaders: Prevent burnout by tending to your own needs as well as your team’s. Nonviolent Communication: A tool for dismantling unhealthy hierarchies and building psychological safety. Practical Tips: Managing energy, setting boundaries, and creating sustainable work practices. Want to hear more? Subscribe now for After Hours Bonus Content- click here Or join  The Irregular Membership and get Jenn’s support to start your own personal rebellion. Season 1 Episode 20

    30 min
  8. Our Own Stories - guest Kit Caelsto

    09/12/2025

    Our Own Stories - guest Kit Caelsto

    Our Own Stories - guest Kit Caelsto Jenn wilson  “Everything is a story. Everything is a construct. A story is the narrative I want to make my reality.” — Kit Caelsto Jenn Wilson is joined by guest Kit Caelsto (they/them) Kit is an Author, Yogi, Spiritual Mentor, Neurodivergent Storyteller Episode Overview In this episode, Jenn sits down with Kit Caelsto to explore the transformative power of storytelling and spirituality. Kit shares their journey from writing romance to equestrian fiction, and how their neurodivergent and non-binary identity informs their work. Join Our Mailing List HERESubscribe for bonus content HEREConnect with Kit Website: https://feathermanesoul.com Instagram: https://www.instagram.com/KitCaelsto TikTok: https://www.tiktok.com/@FeathermaneSoul Facebook: https://www.facebook.com/FeathermaneSoul Bluesky: https://bsky.app/profile/KitAuthor.com About Kit:Storytelling has been a part of Kit’s life for as long as they remember. Whether it’s escaping into a good book or writing them, Kit understands that story is at the heart of everything we do, our relationships with ourselves and others, including our relationship with the spiritual and natural world. As an author with over two decades of experience publishing books in multiple genres (under multiple pen names), Kit loves mentoring authors as the Author Yogi and currently focuses on writing nonfiction, fantasy, and equestrian literature. Through Feathermane Soul, Kit acts as a spiritual mentor and guide to those who seek to reclaim their stories and their spirituality in order to reconnect with themselves and live a fully authentic, embodied life filled with joy. Their work embraces their love of horses and the natural world, while also incorporating a variety of modalities including yoga, reiki, meditation, and storytelling. Episode TakeawayThis episode is a celebration of storytelling, spirituality, and neurodivergent wisdom. Kit reminds us that our stories shape our lives and that reclaiming them is a radical act of self-love. Whether through horses, art, or meditation, Kit’s approach invites us to connect deeply with ourselves and the world around us. Their insights on shame, identity, and joy offer a powerful reminder that healing and authenticity go hand in hand. Further Resources: links to offers from Irregular that are relevant to the episode Irregular Everything The Irregular Membership Map My Month Method More about this episode: 1. Kit’s Journey to Irregularity From steamy romance to horse fiction, Kit shares how following their heart led to more authentic storytelling and spiritual work. 2. Neurodivergence and Identity Discovery Kit opens up about their late diagnosis, transmasculine identity, and how these revelations reshaped their life and work. 3. Founding Feather Mane Soul Kit explains how their spiritual storytelling practice helps neurodivergent people reconnect with themselves beyond productivity narratives. 4. Sacred Relationships with Animals Kit describes their deep connection with their herd of horses and how animal wisdom informs their spiritual practice. 5. Spirituality Beyond Religion The conversation explores spirituality as connection, awe, and meaning—far beyond organised religion. 6. Storytelling as Healing Kit discusses how peeling back personal stories can reveal internalised beliefs and open paths to liberation. 7. Meditation and Emotional Regulation Tools like RAIN meditation and yoga are introduced as ways to manage anxiety and reconnect with the self. 8. Value, Worth, and Capitalism Kit and Jenn unpack the stories we’re told about productivity, money, and self-worth—and how to rewrite them. 9. Connection and Community From online friendships to giving compliments, Kit shares simple ways to feel less alone and more connected. 10. Practical Prompts for Beginners Kit offers gentle entry points for pragmatic listeners to explore spiritual storytelling through everyday experiences and self-reflection. Want to hear more? Subscribe now for After Hours Bonus Content- click here Or join  The Irregular Membership and get Jenn’s support to start your own personal rebellion. Season 1 Episode 18

    34 min
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About

"Be the change you want to see in the world” sounds cliché until you meet the people who are actually putting it into practice. Hosted by Jenn Wilson, founder of the International Day of Consent, the Irregular Humans podcast invites us to stop trying to fit in and start reshaping the world around our extraordinary uniquenesses. Episodes include Jenn’s solo insights and honest conversations with fellow ‘irregular’ change-makers, activists and purpose-driven entrepreneurs to inspire your own personal rebellion. Anti-capitalist business models; consent-led marketing and sales; alternative approaches to ethical relationships; communication for allyship: judgement, shame, vulnerability and healing; getting beyond the basics of inclusivity and access. All of Jenn's work is guided by their values: relentless kindness, playful curiosity and radical consent. This podcast is serious and also joyful, celebrating real life stories of authenticity and change.

Information

  • Creator
    Jenn wilson
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Copyright Jenn Wilson and Irregular Inc Ltd.
  • Show Website
    Irregular Humans Podcast