IS THIS IT‪?‬ Dana Grinberga

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In this episode we are joined by the brilliant Natasha Evans - fertility expert, nutritional therapist and founder of her signature Fertility 360 Method.
In this episode we discuss:
The link between food and your health
How do processed foods influence your health
Leaky gut and other chronic inflammation symptoms.
How can you be healthy if you have limited time and budget?
Intuitive eating and food addictions.
Fertility and fasting .
How cyrcadian rhythms influence not only your diet but all areas of your health.
How EMF and WIFI influences your melatonin production and your sleep.
Crisis of Fertility . Male vs female - who’s to blame?
How to maintain your fertility as you age.
Economic , psychological and physical factors that influence women wanting children.
Conspiracy theories section *bonus
When should you freeze your eggs
Sperm morphology, and why egg chooses the sperm and not the other way around
Is attraction to a partner related to signals on cellular level?
How being on Contraceptive pill and your taste in men are related.
Are UTIs linked to “affinity” to the sexual partner?
Various Contraceptive methods and their impact on your health.
Natasha’s story , overcoming depression, finding purpose.
Energy and law of attraction.
Investing in yourself.
Quantum mechanics and mind blowing scientific discoveries.
3 most valuable lessons from Natasha.

Natasha Evans is a BANT-Registered Nutritional Therapist, fertility specialist, and the founder of The Fertility 360 Method®, which provides a holistic, personalized approach to fertility, pregnancy, and general health optimization. Her journey into nutrition was inspired by her own health challenges, leading her to study at The Institute for Optimum Nutrition. Natasha's expertise integrates science and nature to support clients through fertility issues, pregnancy, and overall wellness, offering bespoke programs tailored to individual needs. She is also known for her work with corporate clients and media appearances, including Channel 4’s "Undercover Doctor: Secrets of Your Big Shop"

Find Natasha on   https://www.nenutrition.co.uk/ ; IG @nenutrition

Find Dana on Instagram https://rb.gy/pm0wwp

Get a copy of my Top 10 must read books for 2024. These books will expand your mind, boost your confidence, and inspire optimism. Sign up here: https://danagrinberga.ck.page/368a56c6f7

Watch full episode here: https://youtu.be/zu-Hnr-bGaA

Please share your thoughts and questions about this episode either in the comment section or DM via instagram! :) Your feedback is invaluable to me! If you enjoyed, please make sure to follow and share.

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----In this episode, we dive into the multifaceted journey of a Kirk, exploring the essence of culinary artistry, personal growth, and the transformative power of food that lead him to a successful chef is he today.

Exploring the essence of being a chef and the significance of food.Understanding the personal connection to cooking.Examining the work environment and challenges within the culinary journey.Kirk shares insights from his early experiences.Reflecting on the impact of health on career progression.Delving into the healing power of food.Kirk's journey from Lyme disease diagnosis to recovery.Contemplating life's purpose and long-held visions.Finding inspiration and motivation to persist.Kirk's thoughts on the future of the food industry.Key life lessons learned along the way.

----Kirk Haworth is a celebrated chef, winner of the Great British Menu 2024, cofounder of Plates plant based high-end restaurant and food design studio in East London. His unique style of cooking was born following his diagnosis with Lyme disease in 2016 which dramatically changed the way he now works, cooks, eats and creates.

Find Kirk on https://www.instagram.com/kirk_haworth ; https://plates-london.com/

Find Dana on Instagram https://rb.gy/pm0wwp

Get a copy of my Top 10 must read books for 2024. These books will expand your mind, boost your confidence, and inspire optimism. Sign up here: https://danagrinberga.ck.page/368a56c6f7

Please share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.


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Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message

Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog
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In this episode, we will uncover the importance of being authentic to yourself, trusting your intuition, tips for long lasting romantic relationship, formula in business success that helped Mimi build her own dream life.

We will also cover:
Essential steps to transform your dreams into reality
Calculating the true cost of living your dream life
Harnessing the power of subconscious reprogramming for personal growth
Recipe in crafting your path to self-actualization
Maximizing freedom's potential for productive pursuits towards your dream life
Embracing authenticity: a key to receiving respect and recognition
Nurturing romantic partnerships and effective communication strategies
The success blueprint behind her thriving businesses
How entrepreneurs can amplify their presence and impact on social media
Cultivating the ultimate vision that drives achievement
Critical mindset traits for sustained success and fulfillment
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About the Guest:
Mimi Ikonn is a serial entrepreneur and founder of Luxy Hair, a DTC hair extension brand built from her love of beauty and style, and Intelligent Change, the brand who created the “The Five Minute Journal”, a daily gratitude journal to help you boost productivity, reduce anxiety and improve well-being.
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Find Mimi on https://www.instagram.com/mimiikonn/

Find Dana on Instagram https://rb.gy/pm0wwp

Watch full episode here https://youtu.be/8_5qnabn108

Please share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.



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Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message

Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog



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In this episode we will uncover a true entrepreneurs mindset and how do you create original and successful multimillion pound businesses, relationship role in career success, attracting the right people into your life and the most impactful marketing strategies that have helped Sach scale his businesses.

We will also cover :

Sach’s purpose

The things that allowed Sach to keep going despite his purpose being money driven

How to access intuitive knowledge and wisdom that we inherently possess, that’s accessible to us at any given moment?

What is SecretSales.com?

What is 7879?

The formula of turning ideas into something tangible.

Marketing tips for startups





About the Guest:

Sach Kukadia is a serial entrepreneur, non-executive director, chairman, board advisor and angel investor. Founder of innovative luxury investment Jewelry brand 7879. He launched his first start-up, SecretSales.com at the age of 22 and over a period of ten years, raised £24 through leading venture capital institutions and drove annual sales of £47m. He eventually sold the business to a London based private equity firm in 2017. 



Find Sach on https://www.instagram.com/secretsach/



Find Dana on Instagram https://rb.gy/pm0wwp



Please share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.


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Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message

Episode 62 of IS THIS IT? podcast, we are featuring the inspiring Ibrahim Mahama, founder of Red Clay Studio, Savannah Centre for Contemporary Arts and Nkrumah Volini. Join us in an enlightening episode as we sit down with the remarkable Ibrahim Mahama, an acclaimed artist hailing from Ghana. Ibrahim shares profound insights into the intersection of art and life, emphasizing the importance of gratitude and mindfulness in our creative journeys. Explore his unique perspective on reducing waste and the transformative power of art in shaping a more conscious world. Tune in for a thought-provoking conversation that encourages us to be less wasteful, more grateful, and to embrace the transformative potential of art in our lives.

About the guest:
Meet Ibrahim Mahama, a Ghanaian artist of monumental installations. Founder of Red Clay Studio, Savannah Centre for Contemporary Arts, and Nkrumah Volini, Mahama earned a Master of Fine Arts in 2013 and a Bachelor of Fine Arts in 2010 from Kwame Nkrumah University. Known for transforming found objects, he gained global recognition for draping buildings in old jute sacks. Controversies and legal battles mark his journey, but his impact resonates globally, exhibited at prestigious events like the Venice Biennale and the Biennale of Sydney.

Find Ibrahim on https://www.instagram.com/ibrahimmahama3/


Find Dana on Instagram https://rb.gy/pm0wwp


Watch video episode here https://youtu.be/PUGqOskD-MM



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Please share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.


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Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message

Today's episode of IS THIS IT? podcast, featuring the inspiring Robbie Lockie, co-founder and board director of Plant Based News (PBN), Robbie has been instrumental in creating a global platform that raises awareness about the benefits of plant-based diets, animal rights, and environmental sustainability. Tune in as they break the myth about vegan, food, news and his path to success of growing a channel that they had founded.



About the Guest:

Robbie is passionate environmental activist, digital campaigner, entrepreneur, and multimedia creative who has dedicated their life to promoting ethical, sustainable, and compassionate living. Cofounding Plant Based News, it has grown exponentially, providing informative and inspiring content for a diverse audience interested in plant-based living, environmental sustainability, and animal welfare. Under Robbie and Klaus’ leadership, PBN has evolved into a multimedia platform that includes a website, social media channels, a YouTube channel, and even a podcast. The platform has garnered millions of views and subscribers, becoming an influential voice in the plant-based movement. Notably, Robbie is also the founder of World Plant Milk Day, an annual celebration promoting the benefits of plant-based milk alternatives.



Find Robbie on https://www.instagram.com/robbie_lockie/?hl=en ; https://www.instagram.com/plantbasednews/?hl=en



Find Dana on Instagram https://rb.gy/pm0wwp



Please share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.


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Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message