63 episodes

It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.
Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
 
Get in touch
======//====
Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
Tag us: #itscomplicated on Instagram and Twitter

Hosted on Acast. See acast.com/privacy for more information.

It's Complicated Tanya Goodin

    • Health & Fitness
    • 4.9 • 63 Ratings

It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.
Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
 
Get in touch
======//====
Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
Tag us: #itscomplicated on Instagram and Twitter

Hosted on Acast. See acast.com/privacy for more information.

    Rory Cellan-Jones

    Rory Cellan-Jones

    Rory Cellan-Jones was the BBC's Technology Correspondent for 15 years and had a ringside seat as the era of the smartphone unfolded, reporting on the highs and lows of the digital revolution. He's interviewed everyone who's anyone in the tech world and, as he joins us to talk about his book 'Always On', he chats to Tanya about why Tim Berners-Lee isn't good for a soundbite, how Mark Zuckerberg reminds him of the boy from the Sorcerers's Apprentice and his misgivings about Elon Musk.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Rory on Twitter https://www.twitter.com/ruskin147
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's new Book: 'My Brain Has Too Many Tabs Open'
    It's Complicated is on Instagram 
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    Max Benwell

    Max Benwell

    Journalist Max Benwell found himself caught up in a catfisher's games, but in an entirely unexpected way. Join us as he tells his story - how he tracked down and confronted the catfisher and what long-term impact it's had on his own relationship with tech.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Max on Twitter
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's new Book: 'My Brain Has Too Many Tabs Open'
    It's Complicated is on Instagram 
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    Hosted on Acast. See acast.com/privacy for more information.

    • 36 min
    Michelle Elman

    Michelle Elman

    Michelle Elman, author of 'The Joy Of Being Selfish', joins the podcast this week to help us all set better boundaries online. From dealing with ghosting to navigating 24:7 email culture, to sending clearer and more effective texts, Michelle's advice is powerful, effective, and life-changing.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Michelle on Instagram, Twitter and TikTok
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's new Book: 'My Brain Has Too Many Tabs Open'
    It's Complicated is on Instagram 
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min
    Tim Spector

    Tim Spector

    Tim Spector is a Professor of genetic epidemiology at King's College in London and co-founder of Zoe which runs the world's largest COVID-19 study, and the world's largest nutrition study. Launched on the first night of UK lockdown, the Covid Symptom Study app - a community science project unlike any before - changed the way we understood coronavirus. Zoe's nutrition study is aiming to do the same for our diet by a personalised understanding of how our body responds to food.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Tim on Twitter and Instagram and find out more about Zoe at https://joinzoe.com/
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's new Book: 'My Brain Has Too Many Tabs Open'
    It's Complicated is on Instagram 
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    Hosted on Acast. See acast.com/privacy for more information.

    • 36 min
    Silkie Carlo

    Silkie Carlo

    Silkie Carlo, director of British civil liberties NGO Big Brother Watch joins to chat about the huge rise of facial recognition tech and what it means for our privacy and human rights. From biometric passports and unlocking our phones, to police real-time face recognition cameras and even face ID in supermarkets - she's talking about what we need to know about how the tech works, who's using it and what we should worry about.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Silkie on Twitter and Big Brother Watch on Twitter and YouTube too
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's new Book: 'My Brain Has Too Many Tabs Open'
    It's Complicated is on Instagram 
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    Hosted on Acast. See acast.com/privacy for more information.

    • 34 min
    Michelle & Joan MacDonald

    Michelle & Joan MacDonald

    Mother and daughter Michelle and Joan MacDonald are using tech to inspire, motivate and to change lives - and they’re focused on a part of the population that has been rather ignored and invisible online - women in their 40s and 50s. But that’s not the most incredible thing about this pair. It was daughter Michelle MacDonald’s own ahead- of-the-curve use of technology for coaching and training older women that helped her mother change her life in the first place - resulting in Joan being dubbed, at 76, the 'Baby Boomer Fitness Influencer'.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Joan MacDonald @trainwithjoan on Instagram, on Facebook, and YouTube - and her journal is on her website. The Train With Joan app is here.
    Find Michelle MacDonald @yourhealthyhedonista on Instagram, at The Wonder Women and at the Tulum Strength Club
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's new Book: 'My Brain Has Too Many Tabs Open'
    It's Complicated is on Instagram 
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    Hosted on Acast. See acast.com/privacy for more information.

    • 41 min

Customer Reviews

4.9 out of 5
63 Ratings

63 Ratings

COYW16 ,

Best Podcast for Lockdown and Beyond

Loved Andrew Cotter, Pete Reed. Would love for others to hear this.

grepsul ,

Jonathan Ford

Really interesting set of conversations, which take you through our many digital dilemmas in a fresh and entertaining way

ZJAZJAZJA ,

Insightful and Eye Opening

A great series of fascinating conversations. Tanya speaks to celebrity and expert guests to reveal fresh insights into the human experience of our new digital reality. Rather than being alarmist it unpicks a different dilemma each week, and explores how the guest has handled this. Tanya has a wonderfully soothing voice too. Highly recommend.

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