55 episodes

It's Complicated with Tanya Goodin. A podcast that untangles our relationship with our phones and the digital world, and investigates how we can all get a healthier, happier, relationship with tech.
Each week a new guest reveals their phone and tech habits and tells us what they've learned about themselves from the relationship they have with the tiny tyrant in their pocket - their smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
 
Get in touch!
======//====
Tag us: #itscomplicated on Instagram and Twitter
Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com


See acast.com/privacy for privacy and opt-out information.

It's Complicated Tanya Goodin

    • Health & Fitness
    • 4.9 • 62 Ratings

It's Complicated with Tanya Goodin. A podcast that untangles our relationship with our phones and the digital world, and investigates how we can all get a healthier, happier, relationship with tech.
Each week a new guest reveals their phone and tech habits and tells us what they've learned about themselves from the relationship they have with the tiny tyrant in their pocket - their smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
 
Get in touch!
======//====
Tag us: #itscomplicated on Instagram and Twitter
Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com


See acast.com/privacy for privacy and opt-out information.

    Vex King

    Vex King

    Vex King returns as It's Complicated's first ever returning guest; to talk about his new book Healing is the New High and to tell us how healing ourselves from pain and trauma - developing better self-awareness as a result - is going to help all of us develop a healthier, happier, relationship with social media and the digital world.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Vex on Instagram https://www.instagram.com/vexking and Twitter https://www.twitter.com/vexking
    It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 52 min
    Cori Crider

    Cori Crider

    Lawyer and activist Cori Crider, Co-Founder of non-profit Foxglove, is holding Big Tech to account: for their treatment of their own workers - social media and the digital world's factory floor. Find out how Foxglove is making tech accountable and fighting for fair pay and working conditions for the workers that have been overlooked for far too long.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Foxglove https://www.foxglove.org.uk/ and donate to support their work: https://www.foxglove.org.uk/donate
    Cori is on Twitter here: https://www.twitter.com/cori_crider
    It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 54 min
    Marisa Bate

    Marisa Bate

    Journalist Marisa Bate gave up Instagram five years ago after she started to question what she was getting out of it. The experience has been entirely positive, even though she works in the media where many say it's impossible to be without social media. We talk about the navel-gazing and self absorption that Instagram encourages and how, even in a pandemic, those traits just don't seem to have lessened.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Marisa on Twitter twitter.com/marisajbate and through her website Writing About Women.
    It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 46 min
    Craig Newmark

    Craig Newmark

    Founder of Craigslist, Craig Newmark, US billionaire entrepreneur and philanthropist, talks about his early days founding the website that has become part of the cultural fabric of the internet, and his philanthropy with its emphasis on promoting trustworthy journalism to fight the war against disinformation online. Craig has given away nearly $200million to support the fight against disinformation and describes himself as "an old school nerd doing what I can to support the people who fight to protect the values that America aspires to: fairness, opportunity and respect".
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Craig on Twitter https://www.twitter.com/craignewmark and Craig Newmark Philanthropies
    It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 33 min
    Pat Allerton

    Pat Allerton

    Pat Allerton, vicar of St Peter's church in Notting Hill in London, chats about how he earned the nickname 'the portable priest' in the pandemic after his cycling services - bringing a hymn and a prayer to lockdown London - earned him a global following. And we talk about faith both on and off screen, and whether being able to access church services on YouTube and Zoom has made more people attend them than they might have done before.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Pat on Instagram https://instagram.com/theportablepriest and St Peter's on YouTube https://www.youtube.com/channel/UC0eiU8Xhh42EOOB4zjorT2Q
    It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 40 min
    Amika George

    Amika George

    Amika George, British activist and campaigner, joins for the 50th episode of 'It's Complicated' on International Women's Day. She's talking about her new book 'Make it Happen: How to be an Activist', and how social media has been the gateway and catalyst which enabled her at 17, to found her charity, Free Periods. Free Periods campaigns to end period poverty in the UK and has successfully lobbied the government to provide free period products for girls at school.
    **Please subscribe, rate and review if you enjoy the podcast**
    Find Amika and Free Periods on Twitter https://twitter.com/AmikaGeorge and https://twitter.com/Free_Periods and on Instagram https://www.instagram.com/amikageorge and https://www.instagram.com/freeperiods
    It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
    For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
    Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens'
    Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
    It's Complicated is produced by Time To Log Off
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 47 min

Customer Reviews

4.9 out of 5
62 Ratings

62 Ratings

COYW16 ,

Best Podcast for Lockdown and Beyond

Loved Andrew Cotter, Pete Reed. Would love for others to hear this.

grepsul ,

Jonathan Ford

Really interesting set of conversations, which take you through our many digital dilemmas in a fresh and entertaining way

ZJAZJAZJA ,

Insightful and Eye Opening

A great series of fascinating conversations. Tanya speaks to celebrity and expert guests to reveal fresh insights into the human experience of our new digital reality. Rather than being alarmist it unpicks a different dilemma each week, and explores how the guest has handled this. Tanya has a wonderfully soothing voice too. Highly recommend.

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