36 episodes

It's Complicated with Tanya Goodin. Entertaining, inspiring and thought-provoking chats on what our phone habits are doing to us; and how to fix them.

Each week a new guest explores their own phone and tech habits and what they've learned about themselves from the relationship they have with the tiny tyrant in their pocket - their smartphone.

See acast.com/privacy for privacy and opt-out information.

It's Complicated Tanya Goodin

    • Health & Fitness
    • 4.9, 57 Ratings

It's Complicated with Tanya Goodin. Entertaining, inspiring and thought-provoking chats on what our phone habits are doing to us; and how to fix them.

Each week a new guest explores their own phone and tech habits and what they've learned about themselves from the relationship they have with the tiny tyrant in their pocket - their smartphone.

See acast.com/privacy for privacy and opt-out information.

    Clicktivism with Athena Kugblenu

    Clicktivism with Athena Kugblenu

    If we want to be activists, is clicktivism the way to go? Should we be rallying around hashtags and campaigns online, raising awareness of causes we care about? Is there something more meaningful we could be doing - or should we do both? Athena Kugblenu joins us to talk about political activism in the digital space, her experience as a stand-up comedian in lockdown and the varying degrees of success celebrities have had in their frantic efforts to get our attention in the pandemic.
    Athena's website https://www.athenakugblenu.co.uk/ Twitter https://twitter.com/athenakugblenu Instagram https://www.instagram.com/athenakugblenu
    Athena's podcast 'Keeping Athena Company' https://podcasts.apple.com/gb/podcast/keeping-athena-company/id1462945636
    For more about Tanya https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin
    Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING
    For more about Time To Log Off visit the website https://www.itstimetologoff.com and social profiles:
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 41 min
    Making Better Connections with Prof Juliana Schroeder

    Making Better Connections with Prof Juliana Schroeder

    How can we make better connections? Professor Juliana Schroeder has made her career out of studying social interaction and social connection, and how the way we use technology can both hinder and help us communicate. In a world where we're increasingly connecting via screens, what are the 'dos' and 'don'ts' for using email, video chat and social media? And what price are we paying when we hide behind our phones instead of seeking out opportunities to connect - even with strangers?
    Juliana's website https://julianaschroeder.com/ and Twitter https://twitter.com/J_R_Schroeder
    For more about Tanya https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin
    Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING
    For more about Time To Log Off visit the website https://www.itstimetologoff.com and social profiles:
    Twitter: https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 33 min
    Jack Edwards and Vee Kativhu on The StudyTube Project

    Jack Edwards and Vee Kativhu on The StudyTube Project

    We're joined this week by YouTubers Jack Edwards and Vee Kativhu from The Study Tube Project. Described as 'The Avengers of YouTube education', The StudyTube Project was set up as a rapid response to pandemic school and university closures by some of YouTube's biggest learning celebrities - aka the StudyTubers. Find out why Jack and Vee set-up their own channels, and what prompted them to come together to launch a solution for their hundreds of thousands of followers, who love to learn and the escape education can give them, and who suddenly found themselves stuck at home.
    Find The StudyTube Project here https://www.youtube.com/channel/UCgqGpYjhnWvhE5-QrmXLkoQ/about and Jack's channel https://www.youtube.com/user/thejackexperience and Vee's channel https://www.youtube.com/c/MissVarz.
    Jack's Instagram https://www.instagram.com/jackbenedwards/ and Vee's Instagram https://www.instagram.com/veekativhu/
    For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin
    Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING
    For more about Time To Log Off visit the website https://www.itstimetologoff.com 
    Find us on Twitter:
    https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 40 min
    Fake News with Prof Emily Bell

    Fake News with Prof Emily Bell

    Professor of Professional Practice at the Columbia School of Journalism, and Director of the Tow Center for Digital Journalism, Emily Bell joins us to talk about what the tech industry is doing to the news industry. With technology increasingly rewarding bad behaviour in politics and encouraging the spread of disinformation and misinformation online, how can we get a grip on the truth, and get the news we need?
    Follow Emily on Twitter https://www.twitter.com/emilybell and Instagram https://www.instagram.com/emilybellnyc
    For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin
    Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING
    For more about Time To Log Off visit the website https://www.itstimetologoff.com 
    Find us on Twitter:
    https://www.twitter.com/timetologoff 
    Instagram: https://www.instagram.com/timetologoff 
    and Facebook: https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 38 min
    Memes and Mental Health

    Memes and Mental Health

    Dave Tarnowski, founder of the hugely popular Nick Cave and the Bad Memes Instagram account, joins us to chat about why memes can be so positive for mental health and how, in running it, he's now developed into an informal internet therapist for his huge following.
    Follow Dave's two memes accounts: https://www.instagram.com/nickcaveandthebadmemes and https://www.instagram.com/sadpeaks
    For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin
    Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING
    For more about Time To Log Off:
    https://www.itstimetologoff.com 
    https://www.twitter.com/timetologoff 
    https://www.instagram.com/timetologoff 
    https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 38 min
    Grace Beverley on Inclusivity

    Grace Beverley on Inclusivity

    Entrepreneur Grace Beverley, founder and CEO of three multi-million pound fitness businesses at the age of 23, Forbes 30 Under 30 and Young Entrepreneur of the year, joins us to talk about inclusivity and diversity in the fitness industry and how she's carving out her own path of what business success looks like.
    Follow Grace on Twitter https://www.twitter.com/gracebeverley and Instagram https://www.instagram.com/gracebeverley
    For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin
    Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING
    For more about Time To Log Off:
    https://www.itstimetologoff.com 
    https://www.twitter.com/timetologoff 
    https://www.instagram.com/timetologoff 
    https://www.facebook.com/timetologoffnow

    See acast.com/privacy for privacy and opt-out information.

    • 40 min

Customer Reviews

4.9 out of 5
57 Ratings

57 Ratings

michelle Leopardi ,

I thought it would be dull and confusing

But it’s clear and eloquent and very good fun . Surprisingly interesting . Thanks Tanya

K A Miller ,

Fascinating

I love this podcast! The guests always have interesting points of view and Tanya hosts the podcast brilliantly!

A Ohri ,

A Ohri

A very insightful podcast! Everyone should definitely take some time out and have a listen!

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