64 episodes

A podcast hosted by Jeff Weigh. Challenging some of the traditional norms and exploring alternatives for living a fulfilled life; the show brings together thought provokers and practitioners from the fields of sport, business and academia.

Jeff Weigh Jeff Weigh

    • Education
    • 4.9 • 22 Ratings

A podcast hosted by Jeff Weigh. Challenging some of the traditional norms and exploring alternatives for living a fulfilled life; the show brings together thought provokers and practitioners from the fields of sport, business and academia.

    64. AID #64: Fiona Murden & Declan O'Connell

    64. AID #64: Fiona Murden & Declan O'Connell

    On this episode I'm joined by Fiona Murden - Psychologist and award winning author & Declan O'Connell - Performance Consultant.

    Series 5 is a short collection of interviews recorded during lockdown.

    There's an emphasis on;

    - attention

    - intention

    - distraction

    As well as a fascinating challenge at the end of each interview for my guests!

    Enjoy


    ---

    Send in a voice message: https://anchor.fm/perfectimbalance4/message

    • 23 min
    63. AID #63: Rebecca Jones & Winston Ben Clements

    63. AID #63: Rebecca Jones & Winston Ben Clements

    On this episode I'm joined by Rebecca Jones - founder of Stretchy Thinking & Winston Ben Clements - host of the podcast Born2win.

    Series 5 is a short collection of interviews recorded during lockdown.

    There's an emphasis on;

    - attention

    - intention

    - distraction

    As well as a fascinating challenge at the end of each interview for my guests!

    Enjoy


    ---

    Send in a voice message: https://anchor.fm/perfectimbalance4/message

    • 28 min
    62. AID #62: Cody Royle & Mark Metry

    62. AID #62: Cody Royle & Mark Metry

    On this episode I'm joined by Cody Royle - author of Tough Stuff and host of Where others won't podcast & Mark Metry - author of Screw being shy and host of the podcast Humans 2.0

    Series 5 is a short collection of interviews recorded during lockdown.

    There's an emphasis on;

    - attention

    - intention

    - distraction

    As well as a fascinating challenge at the end of each interview for my guests!

    Enjoy


    ---

    Send in a voice message: https://anchor.fm/perfectimbalance4/message

    • 34 min
    61. AID #61: Karen Lee & Richmond Stace

    61. AID #61: Karen Lee & Richmond Stace

    On this episode I'm joined by Karen Lee - The sensitive foodie & Richmond Stace - The pain physio

    Series 5 is a short collection of interviews recorded during lockdown.

    There's an emphasis on;

    - attention

    - intention

    - distraction

    As well as a fascinating challenge at the end of each interview for my guests!

    Enjoy


    ---

    Send in a voice message: https://anchor.fm/perfectimbalance4/message

    • 24 min
    60. AID #60: Kirsty Mac & Jim McNeish

    60. AID #60: Kirsty Mac & Jim McNeish

    On this episode I'm joined by Kirsty Mac & Jim McNeish - Co-hosts of the podcast: Leaders, what now?

    Series 5 is a short collection of interviews recorded during lockdown.

    There's an emphasis on;

    - attention

    - intention

    - distraction

    As well as a fascinating challenge at the end of each interview for my guests!

    Enjoy


    ---

    Send in a voice message: https://anchor.fm/perfectimbalance4/message

    • 22 min
    59. AID #59: Aimee Bateman & Tim Roberts

    59. AID #59: Aimee Bateman & Tim Roberts

    On this episode I'm joined by Aimee Bateman - Founder of Careercake and Tim Roberts - Emotional Intelligence Coach & Facilitator.

    Series 5 is a short collection of interviews recorded during lockdown.

    There's an emphasis on;

    - attention

    - intention

    - distraction

    As well as a fascinating challenge at the end of each interview for my guests!

    Enjoy


    ---

    Send in a voice message: https://anchor.fm/perfectimbalance4/message

    • 27 min

Customer Reviews

4.9 out of 5
22 Ratings

22 Ratings

Ricky Locke ,

Jeff is a legend!

After meeting Jeff in lockdown, I’ve become a big fan of his work and what he does to inspire others to be the best version of themselves and get unstuck! Not only does Jeff have some amazing experience and gold to share ,but he also has some amazing guests on the show that will inspire you to be amazing!

Kelvin Small ,

Putting your health first

Just listened to the latest podcast on the Perfect Imbalance Q&A, featuring Amanda Bate at Redwood Copy. It was informative and lighthearted without being trivial and I managed to learn what a copywriter actually is and also why I need one to stay that step ahead in today's world. The Perfect Imbalance theme came through strongly in relation to Amanda's constant management of her Crohn's Disease, business and family. Bit of a tweak on the audio settings wouldn't go amiss.

SWhite66 ,

Insightful and thought provoking

Great guests with new ideas; I look forward to each new episode coming out weekly.

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