Jojo Fraser - Time for a Mojo Injection Jojo Fraser

It's time for a mojo injection, jump in and feel lighter. This week Jojo offers up a huge challenge that may just change your life. Sink or swim. It's time to feel alive.



Jojo Fraser is an award-winning mental health researcher, Actor, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio and TV.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people.

Connect with her across social @jojofrasermojo

Contact – mummyjojoblog@gmail.com

It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks with award winning journalist and author, Carlos Alba, about feeling seen and understood. His third novel, ⁠There’s a Problem with Dad⁠, was inspired by his experience of observing, over several years, a family member with undiagnosed, high functioning autism.

Carlos Alba is an award-winning journalist and author. He spent 10 years at The Sunday Times, including four as Scotland Editor, and he has also been Scottish Political Editor of The Daily Record and Education Correspondent for The Herald. He’s a winner of five national journalism awards. His debut novel Kane’s Ladder was published by Polygon in 2008 followed, in 2011, by The Songs of Manolo Escobar.

Carlos now works as a freelance journalist, as well as running a public relations consultancy, Carlos Alba Media, in Glasgow where he lives with his wife Hilary and three children, Molly, Michael and Carmen.

There’s a Problem with Dad is available to order – click here to get a copy.



Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people.

Connect with her across social @jojofrasermojo

Contact – mummyjojoblog@gmail.com

It's time for a mojo injection, jump in and feel lighter. This week Jojo chats anxiety, acceptance and curiosity.

Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people.

Connect with her across social @jojofrasermojo

Contact – mummyjojoblog@gmail.com

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about what she believes to be one of the best things for your mental health.

Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people.

Connect with her across social @jojofrasermojo

Contact – mummyjojoblog@gmail.com

It's time for a mojo injection. Jump in and feel lighter. This week Jojo explores the magic you may not even know that you have.

Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people.

Connect with her across social @jojofrasermojo

Contact – mummyjojoblog@gmail.com

It's time for a mojo injection, jump in and feel lighter.

This week, Jojo talks with Psychologist and International Teacher Wellbeing Coach, Anna McMahon about reaching your full potential in work and life.

Connect with Anna here

Take her burnout quiz here



Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people.

Connect with her across social @jojofrasermojo

Contact – mummyjojoblog@gmail.com