8 episodes
JUST LOU Louise Claridge
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- Education
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5.0 • 1 Rating
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Hello, I'm Lou.
I am a certified life coach, NLP practitioner and holistic healer. The aim of my podcast is to help people from teens to retirees. Whether that is through how to guides and tips on how to reduce stress, anxiety or build confidence, too holistic therapy such as Reiki, crystal healing and much more.
Just to know you are not alone and we all need a little help, support, guidance. As well as improvement and healing techniques then look no further, check out my podcast.
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First Guests with Just Lou
My first podcast with guests Mia and Shan.
This Podcast will have you laughing as we chat about everything and anything.
I have known this pair for a few years now and they are the most kind, caring and hilarious girls you will ever meet.
I have not planned any questions or a topic so the discussion can go anyway.
This is unedited (well most of it)
If you have any questions you can email me at info@justlou.co.uk
Would love to hear comments good and bad
Thank you for listening
Lou x -
What is Reiki
As a Reiki Master and Life Coach I am passionate about Reiki.
This Podcast explains what Reiki is. I hope you enjoy as I was very nervous making it.
If you are new to Reiki and want to know more after hearing my Podcast.
Email me: info@justlou.co.uk
Facebook: @louiseclaridgecoaching
Instagram: @justlou2020.
Or visit my website.
Thank you for listening, I would love to hear from you. -
It's me
I have not done a podcast in a while, mainly due to feeling an imposter and why
people would listen to me with all these great podcasts about.
This podcast you get to hear a bit about me and why I do what I do.
You hear when I came out, what I do and why I started Just Lou.
Would really appreciate what you think.
Get in touch via
www.justlou.co.uk
info@justlou.co.uk -
Effective communication
I know it may sound not interesting, but communication can cause the most arguments, disagreements and upsets.
But check out my podcast on effective communication. -
Have you heard of Sound Bathing
Holisitic healing is becoming more and more popular.
If you have never heard of sound bathing and would like to know more then have a listen.
You can also get in touch by visiting my site www.justlou.co.uk
Visit @justlou2020 or Facebook Louise Claridge coaching to see pictures of my handmade eye pillows and let me know what you think -
Your Inner Voice
Hello,
This episode is about your inner voice, I like to call my Gremlin.
We all have an inner voice and sometimes it can be your best friend or worse enemy.
Listen to the episode I would love to know what you think.
You could either leave a review. Email at louiseclaridgecoaching@gmail.com
Check out or get in touch via my website www.justlou.co.uk
Also you can follow me to make sure you do not miss future episodes.