Keep Blooming

Elizabeth Montigny
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Host Note: As of March 2025, I'm taking a hiatus from recording to focus on writing my little devotional. Coaching you to take action on your God-given dreams with clarity, confidence, and calm. Grab a cuppa, your journal, and jot down your takeaways on stepping out in faith as you journey towards your goals. Vision and goal coach Liz Montigny talks with fellow Catholic women about the ways they reach their personal and professional goals. You can work with Liz 1:1, in community, or on retreat. Discover more at https://buymeacoffee.com/lizmontigny

  1. 15/01/2025

    Ep. 65: Talking about Silence... Wait, What?

    I know, a podcast on silence is kind of ironic. In this episode, Liz offers an invitation to enter into silence for clarity, peace of mind, and to enhance your creativity. Book recommendation: Silence: The Embrace of Love Between a Soul and God  - download or order here: http://lovecrucified.com/silence-book Liz offers private coaching, a membership community, and retreats. Connect with Liz, here: http://linktr.ee/LizMCoaching

    13 min

  2. 12/12/2024 · BONUS

    BONUS Ep. 64: Advent Reflection - Our Mother's Call

    In this bonus episode, Liz shares an Advent reflection from her theatre ministry. This reflection is based on the Joyful Mysteries of the Rosary from Our Lady's point of view. Liz looks forward to sharing her theatre work in a new way very soon! Please join her email list to find out more: lizmontingycoaching.com/links Reflection Questions 1. Which Mystery spoke to you the most? Why? 2. Imagine you have the opportunity to sit in Mary's kitchen and let her serve you, what would you ask her? How would you show your gratitude? 3. The Joyful mysteries have layers of suffering to them, thinking of one of your own sufferings, how has God turned it to joy? 4. How can you give your “fiat” - your “yes” -  to Mary? 5. Do you yield to God’s will in your vocation / state in life? If you've been blessed by Liz's work, please consider supporting her here: buymeacoffee.com/lizmontigny

    20 min

  3. 31/10/2024

    Ep. 63: How to Create a Vision for Your Life

    If you keep hitting a wall when it comes to accomplishing your goals, it may be because your vision isn't clear. Start here. In this episode, Liz shares her HEART method for creating a vision for your life. LINKS: Join Liz's online community:  https://bit.ly/joinkeepblooming Become and email subscriber: https://lizmontigny.kartra.com/page/subscribe Come away with Liz on retreat: https://www.perfectlyplanned.com/spark-retreat.html⁠

    16 min

  4. 08/05/2024

    Ep. 62: Meekness, Humility, and Our Dreams with Roxsan de Vera

    About ep. 62 This episode is for you if you're longing for clarity and wondering how to keep Him first as you work toward turning your dreams into goals. You'll hear: what Roxsan's "Jesus wall" is what meekness is NOT what true humility is what happened when Roxsan realized her actions were "aimless" and she reminds you that your purpose should not be complicated! Plus, at the end of  our convo, Roxsan prays over YOU, the listener. Let that wash over you today. Guest Info: Roxsan is a Catholic Life Coach serving entrepreneurs and professionals and the owner of Meek & Humble. Before coaching, she worked as a quality professional for 10 years. She specializes in coaching through the CliftonStrengths assessment to enhance self-awareness and effectiveness in working with others, helping them live and work more authentically in Christ. She lives in Los Angeles, CA, and is happily married to a wonderful husband. In her spare time, Roxsan loves being creative and discovering God through connecting with others and enjoying the outdoors—gardening, hiking, or finding new experiences. Find Roxsan at http://meekandhumble.com About Liz's destination retreat, Spark: All the details, plus registration are here: Join me for SparkA destination retreat for women to rekindle the fire in their heartsWhen:October 5 - 13, 2024Where:Sao Miguel, Azores (Portugal)(4.5 flight from Boston)What:Masterminds with Liz, SoulCore sessions with a trained leader, tours by an expert travel planner, and free timeHow:Single Occupancy $4,600Double Occupancy $3,699 (per person) https://www.perfectlyplanned.com/spark-retreat.html

    36 min

  5. 19/03/2024

    Ep. 61: Surrender & the Solopreneur

    This episode is especially for solopreneurs, entrepreneurs, and anyone who feels like the quiet and hard stuff of business may be too much at times. Liz talks about how we can yield to surrender and grow spiritually while growing our businesses. Want the transcript? Read Liz's article for Catholic Women in Business, The Cup of Entrepreneurship Get Liz's free action planner to help you take action on the things you only think about: https://lizmcoach.myflodesk.com/linkinbio Join Liz on retreat in October! Spark - a destination retreat for women who want to rekindle the fire in their heart. Itinerary and registration here: https://www.perfectlyplanned.com/spark-retreat.html

    13 min

  6. 21/02/2024 · BONUS

    BONUS Ep. 60: Lenten Meditation - Walking with Our Mother

    In this episode Liz shares her short play, Walking with Our Mother, as a Lenten mediation. About the Marian Theatre Project To learn more or book a live performance, visit marianplay.com - and if that website is misbehaving, try agoodremedy.com You can also reach out directly to Liz anytime via email at liz[@]lizmontignycoaching.com Questions for reflection: 1. Which moment of the Passion do you feel was hardest for Mary to witness or for Jesus to endure? 2. Thinking of the crosses you carry in your life, do you complain more than you unite your sufferings with Jesus and Mary? 3. Only St. John and the Holy Women stood at the foot of the Cross. How can you "stand" for someone in your life? Do you need to forgive someone? Can you help a friend in need? Can you sit and listen to someone who is in mourning? Smile at your spouse when you don't feel like it? Support this podcast If this has blessed you, consider offering your free will donation so Liz can further promote the Marian Theatre Project. You can use the "support this podcast" option here or find Liz on Venmo @Liz-Montigny Join Liz on retreat Liz is hosting Spark - a destination retreat for women to rekindle the fire in their heart. When: October 5-13, 2024 Where: Sao Miguel, Azores (4.5 flight out of Boston) Includes: coaching masterminds, SoulCore sessions, tours and more! Register: Save when you book by 2/29/24 https://www.perfectlyplanned.com/spark-retreat.html

    19 min

  7. 03/01/2024

    Ep. 59: What It Takes to Turn Your Dream Into Reality

    Liz shares with you what she's learned as creator, writer, and performer of the Marian Theatre Project. As fun as our dreams are, you have to be ready for the long game, be willing to surrender to the outcome, be obedient, and be flexible. Plus, Liz is excited to share some new ways to work with her this year... Lectio Divina: John 8:12 Marian Theatre Project Get your free action planner from Liz

    16 min

  8. 21/12/2023

    Ep. 58: Creating a Right Ordered Life with Sabrina Safranski

    Liz talks with Sabrina Safranski, a wife, mom, step-mom, and business owner about letting go of good things to make room for great things and the everyday choices you must make to stay in alignment with the life you're working to build. Lectio Divina Ephesians 5: 21-33 About Sabrina Sabrina is a Catholic wife and mom who runs both her own tutoring business, as well as a couple of side projects related to health, wellness, and beauty. Her primary goal is to be the wife and mother that God is calling her to be, and, when the time comes, be able to homeschool her children. Originally from Pittsburgh, Sabrina now lives outside of Baltimore, MD with her husband, Brad, and their children, Kateri, Arthur, and Giovanna. Connect with Sabrina: Tutoring by Sabrina (if the link is down it means Sabrina's student roster is full)LinkedInYoungLiving About Liz Liz Montigny is a recovering boss-babe, hustle-free, Catholic, wife, boy mom to three - homeschooler to one, licensed coach, and creator of a theatre ministry based on the Rosary. Her other loves include tea, anywhere that's quiet - mostly Adoration and the beach, and creating extraordinary ways for women to unlock their potential so they can rekindle the fire in their heart. Liz hangs out virtually on Instagram and you can connect with her on her website lizmontignycoaching.com

    50 min
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About

Host Note: As of March 2025, I'm taking a hiatus from recording to focus on writing my little devotional. Coaching you to take action on your God-given dreams with clarity, confidence, and calm. Grab a cuppa, your journal, and jot down your takeaways on stepping out in faith as you journey towards your goals. Vision and goal coach Liz Montigny talks with fellow Catholic women about the ways they reach their personal and professional goals. You can work with Liz 1:1, in community, or on retreat. Discover more at https://buymeacoffee.com/lizmontigny

Information

  • Creator
    Elizabeth Montigny
  • Years Active
    2022 - 2025
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © Elizabeth Montigny
  • Show Website
    Keep Blooming