KernowKast

Lewis Pauling

Podcast broadcasting Cornwall's Businesses, Culture and Community

  1. 09/06/2018

    #028 Karen Oldham-Waring - Sunflower Training and Consultancy

    Back to our regular broadcast! This week on the show my guest is Karen Oldham-Waring who runs Sunflower Training and Consultancy which she set up three years ago to helps businesses get the most out of the staff by really considering the mental health of their employees. She contacted me wanting to discuss Men's Health Week which runs from the 11th to the 17th of June and this conversation is great. We talk about how businesses should consider the mental health of their employees and how to mitigate problems. How and why people seem to be suffering more with depression and anxiety more today than in the past and loads of other topics relating to mental health for men and women. If you want to find out more about Karen and her business or need some extra resources to support yourself then go to www.sunflowertraining.co.uk or contact office@sunflowertraining.co.uk If you have any trouble with any of the topics discussed in the show then here are few other resources that can help; Samaritans: 01872 277277 or 116 123 or jo@samaritas.org   https://www.nhs.uk/conditions/suicide/#helplines   If in doubt, rememer… A.S.K. Ask if suicide is on their mind Signpost to help Keep them safe until you can get them to secondary help   This weeks featured music is by St.Austell based band True Collision and the track is called "Get Crazy (With Me Tonight)" You can find them at; Official Site: www.truecollision.com Facebook: www.facebook.com/truecollision Youtube: www.youtube.com/truecollision   Thank you to The Weavers in Bodmin for allowing us to record If you want to know more about the Kernow Kast here are the links; YouTube: https://www.youtube.com/channel/UCNAQJ_Wx_xjxLMCMPg9ju2A   Facebook: https://www.facebook.com/kernowkast/   Twitter and instagram: @KernowKast   iTunes: https://itunes.apple.com/gb/podcast/kernowkast/id1203003513?mt=2   Stitcher: https://www.stitcher.com/podcast/kernow-kast/the-kernow-kast   Website: www.Kernowkast.wordpress.com   Thank you for listening and please if you have 2 minutes leave me a review on Apple Podcasts!

    1h 1m
  2. 29/04/2018

    #025 James Shead - The Copper Cat

    This weeks podcast is with James Shead who, along with his fiance, Faye has started up The Copper Cat. The Copper Cat in Cornwall and is a mobile bar for use at weddings, festivals and any other event but this has a difference... It's fully enclosed from the weather and is shaped similarly to the Eden Project. It has a striking look and they offer a huge range of versatility so can be customized to your event, your specific needs and price range. You can find out more by finding them on Facebook, Instagram and Twitter all @thecoppercatbar https://www.facebook.com/TheCopperCatBar  This weeks featured music is by the Cornish band Little Clone Humans and the track is called "Hatchet" and the video can found here: https://www.youtube.com/watch?v=zJbBzatNCdw  You can also find them on Facebook and Instagram @LittleCloneHumans as well as on Spotify and Apple Music https://www.facebook.com/search/top/?q=little%20clone%20humans  A thank you to The Hawkins Arms in Probus for allowing us to record in their beer garden https://www.facebook.com/HawkinsArmsProbus/  And also to Kernewek Valeting and Detailing for sponsoring the show who can found @Kernewek_Valeting on Instagram and also on Facebook here https://www.facebook.com/kernewekvaleting/  If you want to find more from the Kernow Kast, Cornwall's most interesting podcast and video blog (vlog) you can find us on Facebook https://www.facebook.com/kernowkast/  on Instagram and Twitter @KernowKast Youtube, Apple Podcasts and Stitcher. We also have a small scale website that details more about us https://kernowkast.wordpress.com/

    53 min

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Podcast broadcasting Cornwall's Businesses, Culture and Community