Know More Know Less

Michael Cecchin
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Know More Know Less

Join me in my attempt to be less certain, more curious & humble as I interview authors, scientists, academics, and entrepreneurs to help me learn more about the world and existing beliefs. The more I learn, the more I realize I know nothing. -Aristotle

  1. 12 DEC

    Building a $100M business w/ John St. Pierre (#77)

    Building any business is an exercise in perseverance, problem-solving, and a healthy amount of self-reflection, and John St. Pierre has been through it all Today we’re diving into John’s journey and his book, "The $100M Journey: Your Guide To Growing The Business Of Your Dreams Without Going Off The Cliff!" John has co-founded and led two companies he built and scaled to over $50M+ in global revenues. One of which he lost dramatically, being fired from the company he co-founded after 15 years.  Like all great entrepreneurs, he rolled the bruises and lessons from that experience into his next company, growing it to $100M+. John is now empowering others on their business journeys via his books, the Entrepreneurs United podcast as well as an investor, speaker, and mentor to many founders around the world This was a fun chat and I was taking notes the entire way through the edit process.   KNOW MORE KNOW LESS PODCAST:  For other platforms: Listen here: Apple: https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219 Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299 For full episodes and clips: https://www.youtube.com/channel/UCN4wkMATGEXMTU4Xrw-YZTA

    1 hr

  2. 28 NOV

    How to Exit The Outrage Machine w/ David Beckemeyer (#76)

    This episode was recorded before the US election when outrage was riding high from everyone everywhere.  I don't know if it's calmed from then or if I've just disassociated so far from reality since Nov 5th that I've successfully self-lobotomized. Hard to say.  In any case, I loved this chat with David Beckemeyer because at times, we share the outrage and the rest of the time, he helps to talk me down from my own. For anyone that is experience media outrage in any form on any topic, I think this chat might be of assistance.  David Beckemeyer is a tech innovator, former founding CTO of EarthLink, and a passionate advocate for understanding the impact of technology on society. With over 25 years in the tech industry, David has seen firsthand how rapid advancements shape our culture and influence our connections. Now, as the host of the *Outrage Overload* podcast, David explores the intersection of technology, media, and outrage culture, diving into the effects of polarization and the forces driving it. He brings a thoughtful, nuanced perspective to discussions on bridging divides and fostering healthier, more informed communities in today’s digital world. Today we attempt to dismantle our outrage together…. KNOW MORE KNOW LESS PODCAST: For other platforms: Listen here: Apple: https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219 Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299 For full episodes and clips:  https://www.youtube.com/channel/UCN4wkMATGEXMTU4Xrw-YZTA

    1h 18m

  3. 14 NOV

    Solo Retreats: Reconnecting Men With Themselves w/ Eli Libby (#75)

    I have been interviewing a lot of experts and entrepreneurs on the topic of boys and men recently. It has been inspiring and instructive to see people coming together to support the mental health of boys and men, creating safe spaces for self-exploration and community.  But sometimes, we all need space to disconnect from the demands of life and loved ones to reconnect with ourselves and re-evaluate what we need and how to break free from any potential limitations holding back our personal and professional lives.  Enter Eli Libby Eli is the co-founder of Peak Fulfillment Men's Coaching and hosts of the Biz Bros podcast.  Eli experienced firsthand the overwhelming stress and lack of clarity that come with entrepreneurial life. He discovered the profound benefits of solo retreats, to disconnect from daily his chaos and reconnect with his true self.  Inspired by his own transformation and those of his co-founder, Kyle, they now guide other men through immersive solo retreats, helping them achieve balance, self-awareness, and renewed purpose.    KNOW MORE KNOW LESS PODCAST: For other platforms: Listen here: Apple: https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219 Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299 For full episodes and clips: https://www.youtube.com/channel/UCN4wkMATGEXMTU4Xrw-YZTA

    1h 2m

  4. 31 OCT

    The Psychology Of Abusive Relationships w/ Dr. Don Dutton (#74)

    I recently watched the film, It Ends With Us, based on the wildly popular novel by Colleen Hoover.  Despite the controversy over the film's romcom adjacent marketing campaign the story is about intimate partner violence (IPV) and the evolution of an abusive relationship.  While I enjoyed the film, it made me curious about the true statistics of abusive relationships, what the scientific literature says about those impacted most and if there are specific personality types who are more or less prone to entering such relationships.  I was also curious how often men are affected by IPV and where they might go to seek help.  Enter Dr. Don Dutton. Don has a Ph.D. in Psychology from the University of Toronto and is currently a Professor Emeritus of Psychology at the University of British Columbia. He spent fifteen years providing therapy for court-mandated men convicted of wife assault and developed a psychological model for perpetrators of intimate abuse. He has published over 100 papers and five books, including The Domestic Assault of Women (1995), The Batterer: A Psychological Profile(1995) and  The Abusive Personality (2002).  Dutton has frequently served as an expert witness in criminal and civil trials involving domestic abuse and family violence, including his work for the prosecution in the O.J. Simpson trial (1995). If you'd like to reach out to Don, you can find his email and contact form on the website below: Website: htttp://www.drdondutton.com   KNOW MORE KNOW LESS PODCAST: For other platforms: Listen here: Apple: https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219 Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299 For full episodes and clips: https://youtu.be/0BTHHY4SvNE

    56 min

  5. 17 OCT

    Why Everything You Know About Couples' Therapy is Wrong w/ Dr. Bruce Chalmers (#73)

    I recently talked to a friend about the hit show, White Lotus.  Season 2 was particularly juicy and we focused on if one of the couples could ever repair their relationship after a potential betrayal. That convo went in so many directions I decided to speak with an expert about betrayal and forgiveness.  Enter Dr. Bruce Chalmers Dr. Chalmer is a psychologist who has been working with couples for over thirty years.  Through his teaching, consulting, and books, his ideas have helped thousands of couples and their therapists.  Together with his wife Judy, Dr. Chalmer hosts the podcast “Couples Therapy in Seven Words.” He is the author of three books:  Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again It is Not About Communication. Why everything you know about couples therapy is wrong  Reigniting the Spark: Why Stable Couples Lose Intimacy, and How to Get It Back In today's episode, we discuss: --Understanding a partner's reluctance to go to therapy is crucial. --Success in therapy is not solely defined by couples staying together. --Most relationship problems are rooted in deeper emotional issues, not just communication. --Forgiveness is an internal process that can lead to emotional healing. --Trust must be rebuilt by both partners after betrayal. --Therapy can be likened to improv, requiring adaptability and openness. --Acceptance of reality is essential for personal growth and healing. --Forgiving oneself is the first step in the forgiveness process. --Recognizing that both partners are doing their best can foster understanding. KNOW MORE KNOW LESS PODCAST: For other platforms: Listen here: Apple: https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219 Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299 For full episodes and clips:  https://www.youtube.com/channel/UCN4wkMATGEXMTU4Xrw-YZTA

    1h 11m

  6. 3 OCT

    Ethical Non-Monogamy: "It's Not Just About Sex" w/ Lauren Hayes (#72)

    Living inside as many different cities and cultures as I have, I think I've seen every relationship permutation there is. And what I've learned is that there is no right or wrong when it comes to love.  There's only what's right and wrong for each couple, and usually even that changes over time.  Confusing? You bet!  So I've decided to speak to someone who lives outside of society's black and white monogamy culture and found a lifestyle that works best for her and her husband.   Lauren Hayes is relationship coach specializing in supporting ethically non-monogamous (ENM) couples, including swingers and the ENM-curious. She is trained in both life and relationship coaching, she helps couples navigate and engage the swinging and non-monogamous community in the healthiest of ways. Lauren believes that non-monogamous relationships share the same foundations of any healthy relationship, however, they need to operate at a higher level of health to accommodate the additional complexities. Her approach aims to help couples build their ideal relationship, regardless of how many others it includes. She also brings personal experience to her coaching having been married for 19+ years and ENM (swingers) for the last 5+ years. Lauren offers coaching and practical advice grounded in her own life as well as professional training - she goes by Swinging Lifestyle Coach and her website is SwingingLifestyleCoach.com. Takeaways Non-monogamous relationships require a higher level of communication. Self-awareness is essential for navigating non-monogamy. Ethical non-monogamy is not better or worse than monogamy; it's an option. Many misconceptions exist about non-monogamous relationships. Commitment should be to the relationship, not just the person. Emotional sovereignty is crucial for healthy relationships. Couples can benefit from regular check-ins about their relationship satisfaction. Exploring non-monogamy can enhance intimacy and connection. Accountability in relationships can lead to personal growth. Creating your own life is key to happiness. KNOW MORE KNOW LESS PODCAST:   For other platforms: Listen here: Apple: https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219 Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299 For full episodes and clips: https://www.youtube.com/channel/UCN4wkMATGEXMTU4Xrw-YZTA

    1h 6m

  7. 26 SEPT

    Turning Fear Into Action: Tales of Mental Resilience w/ Marty Strong (#71)

    As most men growing up watching bombastic American action films, I've always been fascinated by the Navy SEALs program. Not just for the missions and sacrifice, but also for their level of mental resilience. Marty Strong is no different.  Having spent over 20 years in military service, both participating in and overseeing SEALs missions he has a perspective on life that has lead him to many different life paths after leaving the Navy.  On today's episode we discussed his path, tales of SEAL training and mission reconnaissance, and how mental toughness helps in all aspects of life  Marty is a Retired Navy SEAL officer, former UBS portfolio manager, and he is currently CEO of a middle market healthcare company. Marty serves on the boards of BEST Robotics, Inc., Metal Raptor, LLC, and is the President of BEST MindLab, a new for-profit entity owned by BEST Robotics, Inc. As if that wasn't enough to do, he is also a motivational speaker, and the author of nine published novels and three published business books.  His latest book: Be Different: How Navy SEALs and Entrepreneurs Bend, Break, or Ignore the Rules to Get Results!   The book is currently available for pre-order and comes out in early December 2024. You can find Marty here:   https://martystrongbenimble.com/ KNOW MORE KNOW LESS PODCAST: For other platforms: Listen here:    Apple:  https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219   Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299   For full episodes and clips:  https://www.youtube.com/channel/UCN4wkMATGEXMTU4Xrw-YZTA

    1h 9m

  8. 12 SEPT

    Nobody Cares... Until You Do w/ Robert Hunt (#70)

    'Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.' - Albus Percival Wulfric Brian Dumbledore There's an important lesson I learned years ago that I haven't spoken about much on this show. It's the incredible support I've found whenever I tried to achieve anything.  It didn't matter if it was a new sport, creative endeavours or entrepreneurship.  There will always be unsupportive, peanut gallery, talk behind your back clowns at any stage in life, but in my experience there were always friends, family and strangers to lift me up and help me on my journey. Every. Single. Time.   But it would've been impossible for me to find those people without starting the journey by myself, first. Tragically, that's always the hardest part. Enter Robert Hunt. Robert has become  "The Accountability Guy" and he is the co-author of the book "Nobody Cares...until you do."  He is a business owner in the Dallas/Fort Worth Texas area and helps leaders remove the things that keep them from being their best.  Robert is an Executive Coach who has been running CEO Groups in the Dallas area since 2013 and he brings that experience and wisdom to help people reach their goals. Today we are going to be diving deep into the waters of accountability and hopefully at the end of this conversation, me and all of you listening will be a little less likely to BS ourselves and can get out of our own way to get closer to our dreams and be the people we want to be in the world. KNOW MORE KNOW LESS PODCAST    For other platforms:   🍎 Listen on Apple https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219 🔊 Listen on Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299 📺 Full Episodes and clips: https://youtu.be/wsVdZUJ_Cq8

    55 min
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5
out of 5
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About

Join me in my attempt to be less certain, more curious & humble as I interview authors, scientists, academics, and entrepreneurs to help me learn more about the world and existing beliefs. The more I learn, the more I realize I know nothing. -Aristotle

Information

  • Creator
    Michael Cecchin
  • Years Active
    2022 - 2024
  • Episodes
    77
  • Rating
    Clean
  • Copyright
    © 2022
  • Show Website
    Know More Know Less

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