11 episodes

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

KoopCast Jason Koop

    • Running

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

    Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10

    Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10

    Coach Jason Koop discusses and debates Optimized Fat Metabolism with Jef Browning.

    • 2 hrs 22 min
    We only have one Earth with Clare Gallagher and Mike Foote⎮KoopCast Episode 9

    We only have one Earth with Clare Gallagher and Mike Foote⎮KoopCast Episode 9

    Coach Jason Koop talks about the environment, trail advocacy and if trail runners really are lazy parasites.

    • 1 hr 11 min
    Running Injuries with Dr. Kaci Lickteig and Dr. Hal Rosenberg | KoopCast Episode 8

    Running Injuries with Dr. Kaci Lickteig and Dr. Hal Rosenberg | KoopCast Episode 8

    Coach Jason Koop speaks with Dr. Kaci Lickteig and Dr. Hal Rosenberg on running injuries and how to prevent them.

    • 49 min
    Ultrarunner of the Year and Performance of the Year with Meghan Hicks and Topher Gaylord⎮KoopCast Episode 7

    Ultrarunner of the Year and Performance of the Year with Meghan Hicks and Topher Gaylord⎮KoopCast Episode 7

    Coach Jason Koop Discusses the Ultrarunner of the Year and Performance of the Year with irunfar.com's Meghan Hicks and Topher Gaylord.

    • 1 hr 46 min
    Overtraining Syndrome with Corrine Malcolm⎮KoopCast Episode 6

    Overtraining Syndrome with Corrine Malcolm⎮KoopCast Episode 6

    Coach Jason Koop discusses Overtraining Syndrome with CTS Coach and Adidas athlete Corrine Malcolm.

    • 1 hr 7 min
    Training Technology with Dirk Friel⎮KoopCast Episode 5

    Training Technology with Dirk Friel⎮KoopCast Episode 5

    Coach Jason Koop speaks with Training Peaks co-founder Dirk Friel on training technology and how it has evolved.

    • 1 hr 6 min

Customer Reviews

The Farnborough Fox ,

5 episodes in and a very good start

If Jason can keep up the level of guests then this is rapidly becoming my favourite ultra-running podcast.

Markintail ,

A very promising start to the KoopCast

Jason is a natural communicator, clearly expressing his views and getting to the heart of matters. As a newbie up the Ultra scene, I have tried most of the podcasts out in the ether and dropped most of them after a few episodes, because I find them either too rambling, too bogged down in sport science or too self congratulatory. Koop looks like he is going to sit alongside Billy as one of the best, with a good narrative, clear direction and a willingness to challenge his guests when required. Looking forward to future episodes.

trailcasual ,

Great addition to running podcast market

Really interesting subjects so far and different to the norm of one on one interviews asking about people’s story, looking forward to future episodes!

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