54 episodes

Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.

Kratos Chat Kratos Nutrition

    • Sports
    • 5.0 • 24 Ratings

Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.

    EP. 50 - Quarter Finals Review

    EP. 50 - Quarter Finals Review

    This week the quarter-finals have wrapped up and we take a deep dive into the programming, whether we thought the tests were well-rounded and how the leaderboard stacked up over the weekend.

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    • 1 hr 10 min
    EP. 489 - CrossFit Open Reflections + Quarter Finals Preview

    EP. 489 - CrossFit Open Reflections + Quarter Finals Preview

    With the CrossFit Open concluded and now the scores have been finalised - we discuss the women's and men's leaderboards for both worldwide as well as the British side of things. We also got in-depth on how we think the next few weeks of Quarter Finals will shake up now that the rulebook has been released.

    • 48 min
    EP. 48 - Final Open Workout Analysis

    EP. 48 - Final Open Workout Analysis

    This week - as the final week of the Open comes to a close - we breakdown the lethal combination, 21.3 and 21.4. After that, we discuss each workout's standards and how they could be judged in the future for those looking to compete. Finally, we chat about what the last three weeks could potentially mean for the rest of the season going forward.

    • 37 min
    EP. 47 - New Team Member + 21.2 Analysis

    EP. 47 - New Team Member + 21.2 Analysis

    Since December, we have had a new team on the Athlete Program Team, and he has finally made his first appearance on this week's podcast. Owen is an accomplished CrossFit athlete, having qualified and competed at several Sanctionals last season. We discuss his career in CrossFit so far and our thoughts on the 21.2 Open Workout.

    • 30 min
    EP. 46 - Mat Fraser/Dave Castro Beef + 21.1

    EP. 46 - Mat Fraser/Dave Castro Beef + 21.1

    This week on the KRATOS Chat Podcast week discuss a big news item in the CrossFit space as Mat Fraser has made an appearance on the Joe Rogan Podcast. This marks the first time an influential figure from CrossFit has appeared on the popular podcast in its 1000+ episode run. We also discuss the release of 21.1 and what we think could show up next.

    • 47 min
    EP. 45 - Open First Workout + Leaderboard Predictions

    EP. 45 - Open First Workout + Leaderboard Predictions

    This week, we breakdown our thoughts on the upcoming 2021 CrossFit Open; Mike gives his thoughts on what we likely going to see in 21.1 and we speculate on who is going to end up at the top of the worldwide leaderboard by the end of the full five weeks.

    • 39 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Ryanbutlin ,

Great podcast, very insightful

Brilliant podcast ran by Mike, been really nice to listen to during lockdown

Tarw ,

Big love for Kratos Chats.

Since lockdown, I’ve been listening to these podcasts week in, week out. Great guests, quality conversation and some good honest CrossFit chatting fun. Highly recommend to anyone and everyone. Great work TeamKratos!

listeningonlockdown ,

My favourite podcast to date!

Thanks Kratos & guests. Quick but insightful and perfect listening from different perspectives during lockdown daily walks and chill out time. Good hosting / questions / guests and laughs - cheers!

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