Let’s Talk About It

Shawn Pennington
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  • MENTAL HEALTH
  • UPDATED WEEKLY

This podcast is designed to help areas of life with mental health. I have a passion for helping our first responders first as I have been one in the past but I plan to work on podcasts dedicated to everyone. Let me know in the email below or one of my social media platforms what all you think I can share or if you would like to be on the podcast, reach out and I will work on a schedule with you to do it. Facebook- facebook.com/letmetalkaboutit Instagram: instagram.com/Letmetalkaboutitpodcast YouTube: https://www.youtube.com/@LetMeTalkAboutIt Or contact me: letmetalkaboutitpodcast@gmail.com Thanks to everyone who helped me along the way with the plans for the podcast design. Special shout out to Anthony Gangi. He's been a role model for me virtually online while I was working in corrections and he's an awesome person to learn from. Finally, Kristina Pritt for helping me work on my personal, emotional, and professional growth every day. I love all of you that's helped me.

Episodes

  1. How to make an informal elevator pitch to a hiring manager

    04/07/2024

    How to make an informal elevator pitch to a hiring manager

    I used a brief video to portray what it looks like for a college graduate doing an impromptu pitch with a hiring manager.

    1 min
  2. How to be a great leader

    03/07/2024

    How to be a great leader

    Today's episode goes into detail of the 5 qualities and soft skills that I see that exuberates and makes a great leader. Stay tuned for more information as I take a deep dive and look into these qualities that you may or may not have yet but are looking to go into a role of a leader in any career field.

    22 min
  3. Dedicated to Mens Health and how to cope with losing a child

    11/06/2024

    Dedicated to Mens Health and how to cope with losing a child

    This episode of Let me Talk About It is dedicated to all the father's out there that have loss a child. As a parent losing a child, the pain can be catastrophic both mentally and physically. I know that this comes onto the week of Father's Day and it's especially hard to have this podcast done this week in lieu of Father's Day but there's fathers out there that have lost their children and won't get to experience Father's Day the same again. Please remember that if you are going through this grief and struggle, there are many out there like yourself that are willing to help you cope with the pain and listen to you. If you need an ear to listen to, check out my Instagram or Facebook pages for direct message me. You can always email me at letmetalkaboutitpodcast@gmail.com and I will gladly set up a time to sit with you and talk with you. With that said, please enjoy the podcast and share it with a friend that may be needing to hear this message.

    38 min
  4. Men's Health Awareness Month Podcast

    03/06/2024

    Men's Health Awareness Month Podcast

    This episode is dedicated to all the men out there and the stigma of mental health awareness in us. For more, check out my Instagram page at instagram.com/letmetalkaboutit for a picture I found online with some symptoms. Please also remember, that though I'm not a professional therapist, yet, I'm also able to use my experiences in life, logic, and my gut to help those that want help.

    36 min
  5. Your mental health and substance addiction

    29/05/2024

    Your mental health and substance addiction

    This podcast is about the addiction of drugs and the mind and body. I’ll take a look into what drives an individual to do misuse drugs and what the end result is for them. For more on my other social media pages or podcasts follow on these platforms: Facebook: https://www.facebook.com/let.me.talk.about.it?mibextid=LQQJ4d Instagram: https://www.instagram.com/letmetalkaboutitpodcast?igsh=d3pjeTNkdDhnZzh0&utm_source=qr TikTok: www.TikTok.com/let.me.talk.about2 YouTube: https://www.youtube.com/@LetMeTalkAboutIt

    42 min
  6. Memorial Day Tribute and Meaning

    27/05/2024

    Memorial Day Tribute and Meaning

    This episode is one that is close to my heart as it is a day of celebration and remembering our fallen heroes of our armed forces. Take a moment to share this message with your family and friends.

    3 min
  7. Hitting the Wall

    18/05/2024

    Hitting the Wall

    Day's episode is a talk about what some call "hitting the wall." As we all have come into our adult lives, we have come close to it but some have full blown gone through the wall. Take a journey with me and explore my personal life events of this episode.

    33 min
  8. Let Me Talk About It: Episode 2 Coping with PTSD for correctional officers

    15/05/2024

    Let Me Talk About It: Episode 2 Coping with PTSD for correctional officers

    This weeks episode, I take a look into PTSD within the world of corrections. Sit back and relax and enjoy while we take the walk together. For more information to help with coping with PTSD, you can contact your local chapters of behavioral therapy or check these great groups and resources: https://www.ptsd.va.gov/ The National PTSD Center The National institute of Mental Health https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd If you would like to be a guest on the show or would just need to have someone to be able to lend an ear and just listen to you email me at letmetalkaboutitpodcast@gmail.com or checkout my Facebook Page https://www.facebook.com/let.me.talk.about.it?mibextid=LQQJ4d

    30 min
  9. Let Me talk About It Episode 1

    SEASON 1 TRAILER

    Let Me talk About It Episode 1

    This is a basic introduction about myself. It was intended as a 2 part series but decided the first episode will be great for you all.

    2 min

Trailer

About

This podcast is designed to help areas of life with mental health. I have a passion for helping our first responders first as I have been one in the past but I plan to work on podcasts dedicated to everyone. Let me know in the email below or one of my social media platforms what all you think I can share or if you would like to be on the podcast, reach out and I will work on a schedule with you to do it. Facebook- facebook.com/letmetalkaboutit Instagram: instagram.com/Letmetalkaboutitpodcast YouTube: https://www.youtube.com/@LetMeTalkAboutIt Or contact me: letmetalkaboutitpodcast@gmail.com Thanks to everyone who helped me along the way with the plans for the podcast design. Special shout out to Anthony Gangi. He's been a role model for me virtually online while I was working in corrections and he's an awesome person to learn from. Finally, Kristina Pritt for helping me work on my personal, emotional, and professional growth every day. I love all of you that's helped me.

Information

  • Creator
    Shawn Pennington
  • Years Active
    2k
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Shawn Pennington 2024
  • Show Website
    Let’s Talk About It