33 episodes

🎉The Tinnitus Cookbook now available on Amazon🎉

I’m a 21 year old student and have had tinnitus for as long as I can remember. I will use this podcast to share my experience with tinnitus and the journey of habituation. This podcast will not only help yourself but also give me a distraction from mine.

For more links, click here:

https://linktr.ee/carislount

Let's Talk Tinnitus Caris Lount

    • Health & Fitness
    • 5.0 • 6 Ratings

🎉The Tinnitus Cookbook now available on Amazon🎉

I’m a 21 year old student and have had tinnitus for as long as I can remember. I will use this podcast to share my experience with tinnitus and the journey of habituation. This podcast will not only help yourself but also give me a distraction from mine.

For more links, click here:

https://linktr.ee/carislount

    Tinnitus Study Guide: Tips for Concentration and SUCCESS with Tinnitus

    Tinnitus Study Guide: Tips for Concentration and SUCCESS with Tinnitus

    In this video I talk you through my tips on how to study with tinnitus!

    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.

    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.

    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.

    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.

    Thanks for being here! You can also find bonus episodes on my YouTube channel!


    Click the link below to find my social media, mailing list and other helpful links:

    https://linktr.ee/carislount

    • 12 min
    Answering 20 Common Questions About Tinnitus!

    Answering 20 Common Questions About Tinnitus!

    In this video I answer 20 of your questions using my knowledge and experience about tinnitus!

    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.

    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.

    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.

    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.

    Thanks for being here! You can also find me on YouTube!

    Click the link below to find my social media, my mailing list and other helpful links:

    https://linktr.ee/carislount

    #tinnitus #ringinginears #tinnitusrelief #tinnitushelp

    • 28 min
    Tinnitus spike? I’m here to help.

    Tinnitus spike? I’m here to help.

    In this video I talk about my personal experience with tinnitus spikes and how you can get through them.



    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.



    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.



    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.



    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.



    Thanks for being here!☺️



    Click the link below to find my social media and helpful links:



    https://linktr.ee/carislount

    • 4 min
    HOW TO PREPARE for your TINNITUS appointment👂🏼

    HOW TO PREPARE for your TINNITUS appointment👂🏼

    In this video I give you advice on how to prepare for your tinnitus appointment.



    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.



    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.



    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.



    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.



    Thanks for being here!☺️



    Find all my useful links below:



    https://linktr.ee/carislount

    • 16 min
    CBT for tinnitus? Try THESE exercises

    CBT for tinnitus? Try THESE exercises

    Hey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻



    In this video I talk about the dfferent CBT exercises I use to help with my emotions related to tinnitus.



    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.



    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.



    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.



    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.



    Thanks for being here!☺️



    Please click the SUBSCRIBE button If you enjoy my content💫🌟



    Find all my links below:



    https://linktr.ee/carislount

    • 16 min
    Tinnitus has changed my life… but NOT how you think

    Tinnitus has changed my life… but NOT how you think

    Hey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻



    In this video I talk about how tinnitus has changed me and my view on life.



    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.



    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.



    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.



    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.



    Thanks for being here!☺️



    Please click the SUBSCRIBE button If you enjoy my content💫🌟



    To find my links, click the link below:



    https://linktr.ee/carislount

    • 9 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Carolina Dimples ,

So happy I found this podcast!

I really appreciate listening to this podcast and thank you for the intro to OTO. Im really curious to hear how you are getting on though on the journey to habituation.

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