life loves us

Amy Whitehead
  • 5.0 (3)
  • Personal Journals
  • Updated weekly

Your weekly reminder that life has your back. I'm Amy - a 27 year old girl who loves talking about the universe 🫶 Listen in to chat about everything from manifesting & wellness to relationships & adulting. Let me know what you think , what you'd like to hear more of, or just for a chat by emailing lifelovesuspod@gmail.com, or DMing me on TikTok or Instagram (both are @amygracewhitehead) I'd love to hear from you! 💜

  1. routines & habits

    25/02/2024

    routines & habits

    Welcome back guys! 🫶 In this episode, I'm diving into one of my favourite topics - habits and routines. I honestly feel like this is the secret to success, if you can keep showing up and do something regularly, you'll make progress no matter what. Tune in as I talk through my hacks for keeping up with your daily/weekly habits, and what my (current) routines look like. Hope you enjoy - if you do please give the show a follow and a review 💜

    23 min
  2. excuses, excuses

    11/02/2024

    excuses, excuses

    Welcome back! 🫶 In this episode, I'm calling myself out because I have had a crazy week, not stuck to my routines but have found myself but loooads of excuses to justify why. But none of those excuses have helped me in the end...

    11 min
  3. comparison is pointless

    04/02/2024

    comparison is pointless

    Welcome back! In this episode, I delve into comparing your life to other people's, because it's something that I've had to face over the past few years. But it's so pointless, and all it does is distract you from your own life and showing up for yourself. Hope you enjoy - if you do give it a rating and make sure you hit that follow button 💜

    18 min
  4. january survival guide

    21/01/2024

    january survival guide

    We're in the pits of January and if you're feeling it as much as I am, I hope this episode will give you a bit of a pick me up! I let you in on how I've been feeling this week, and what I'm doing to get rid of those January blues 👋 I reference an Energia podcast in the episode, if you're interested here's the link: https://open.spotify.com/episode/1vBweqI4HGXnS6bXtVFmn6?si=d7b1b3a317094027 Hope you enjoy! 💜

    26 min
  5. my recent 5* reads

    14/01/2024

    my recent 5* reads

    Welcome back! In this episode, I give you all my favourite books I've read recently - the ones I've rated 5 stars on Goodreads ✨ Here's the full list so you can refer back to it: Non-Fiction: Saturn Returns - Caggie Dunlop Daring Greatly - Brene Brown Big Magic - Liz Gilbert In The Dream House - Carmen Maria Machado Tuesdays With Morrie - Mitch Albom Notes on Heartbreak - Annie Lord Crying in H Mart - Michelle Zauner Conversations on Love - Natasha Lunn 101 Essays That Will Change The Way You Think - Brianna Wiest Untamed - Glennon Doyle Fiction: I’m Thinking of Ending Things - Iain Reid The Quiet Tenant - Clemence Michalon Three Women - Lisa Taddeo The Secret History - Donna Tart Yellow face - R F Kuang A Little Life - Hanya Yanagihara The Bell Jar - Sylvia Plath Tomorrow, and Tomorrow, and Tomorrow - Gabrielle Zevin Happy reading! 🤓 If you liked this episode, don't forget to subscribe so you can enjoy future ones too x

    29 min
  6. tips for keeping your new years resolutions

    07/01/2024

    tips for keeping your new years resolutions

    Welcome back guys! ✨ In another New Year's special episode, I'm giving you 8 practical tips for keeping your resolutions and goals this year (just in time for when that New Year New Me attitude starts to wane!). I also recommend a Brene Brown podcast, here's the link (could only find it on Spotify!) https://open.spotify.com/episode/101ryDIcKPPcPxzkQ4GdMg?si=a37f61643943481c Hope you enjoy, the episode, and if you did please hit that Follow button! 🫶

    28 min
  7. how to make the most out of 2024

    01/01/2024

    how to make the most out of 2024

    Welcome back to the podcast and welcome to 2024! ✨ In this episode, I give some advice on how to plan for the person you want to become in 2024. Having a clear picture of who we want to be is the best way to make plans and goals for the year, because it always gives us the blueprint to go back to. If we know what Dream Us looks like, we'll know what decisions they'll make and can start to make them ourselves. Hope you enjoy the episode, if you do be sure to review & subscribe for future ones!

    19 min
  8. my 5 biggest lessons of 2023

    24/12/2023

    my 5 biggest lessons of 2023

    Welcome back and Happy Christmas Eve! In this episode I reflect on everything I've learnt in 2023 (there's been a lot 😅) and give you the 5 biggest ones that I'm taking into 2024 with me. I hope you enjoy - if you do please give it a rating and subscribe. Merry Christmas everyone 🫶

    26 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Your weekly reminder that life has your back. I'm Amy - a 27 year old girl who loves talking about the universe 🫶 Listen in to chat about everything from manifesting & wellness to relationships & adulting. Let me know what you think , what you'd like to hear more of, or just for a chat by emailing lifelovesuspod@gmail.com, or DMing me on TikTok or Instagram (both are @amygracewhitehead) I'd love to hear from you! 💜

Information

  • Creator
    Amy Whitehead
  • Years Active
    2023 - 2024
  • Episodes
    14
  • Rating
    Explicit
  • Show Website
    life loves us