Inside Addiction Luke Worsfold

In this episode of Inside Addiction, Luke Worsfold talks with Mike Maddox about his transformative journey from battling alcohol dependency to leading a healthier, more fulfilling life. Mike opens up about the early realization of alcohol's detrimental effects on his mental and physical health and how this realization spurred him to take action. He shares his story of quitting drinking, the challenges he faced along the way, and how this decision led to the creation of Smashing 50, a platform dedicated to helping middle-aged men enhance their well-being and embrace positive life changes.

Key Takeaways:


The impact of alcohol on mental and physical health.
The process and benefits of quitting drinking.
Strategies for personal development and leading a healthier life.
The creation and goals of Smashing 50.

Best Moments:


"I realized that alcohol was more of a problem than a solution."
"Quitting drinking was the beginning of a new chapter in my life."
"Starting Smashing 50 was my way of giving back and helping others."

About the Guest: Mike Maddox is the founder of Smashing 50, a website and community aimed at inspiring and supporting middle-aged men to improve their lives through health, fitness, and personal development. After years of struggling with alcohol, Mike decided to turn his life around, leading to profound personal and professional growth.

Guest's Links:


Smashing 50 Website: www.smashingfifty.com
Free Challenge: https://smashingfifty.com/af-experience/
Youtube: https://www.youtube.com/channel/UCjpHjFcNSW_EW0d03gtv15Q
Facebook: https://www.facebook.com/SmashingFifty

Valuable Resources:


Inside Addiction Self-assessment: https://www.insideaddiction.co.uk/why

Episodes to Check Out Next:


"Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man"
"The Power of Art to Heal with Karen DeLoach" – A relevant episode for listeners interested in exploring alternative recovery and personal growth methods.

About the Host: Luke Worsfold, addiction specialist and host of Inside Addiction, brings a wealth of knowledge and personal experience to the table. Having overcome his own struggles with addiction, Luke is dedicated to helping others navigate their recovery journey with empathy and expertise.

Host's Business Links:


Website: https://www.insideaddiction.co.uk
Instagram: https://www.instagram.com/inside.addiction
Facebook: https://www.facebook.com/lisa.inside.addiction
Youtube: https://www.youtube.com/@lisainsideaddiction
TikTok: https://www.tiktok.com/@inside.addiction

Connect & Contact:


Email: media@insideaddiction.co.uk
See omnystudio.com/listener for privacy information.

In this episode of "Inside Addiction," Jason Shiers shares his journey from battling addiction to finding inner peace. Jason talks about his early struggles, the limits of traditional therapy, and his personal awakening that changed his approach to recovery. He discusses moving past addiction treatment stereotypes towards understanding and peace, emphasizing self-reflection and acceptance. Jason, a psychotherapist and coach, uses his story to help others see beyond their struggles, showcasing a path to recovery that's about recognizing our inner strength rather than fixing what we perceive as broken.LINK TO VIDEO VERSION:https://youtu.be/YJ-TfHBAtfk

KEY TAKEAWAYS:


Understanding Personal Trauma: Jason discusses how early life challenges contributed to his addiction, highlighting the complex relationship between trauma and substance use.
Beyond Traditional Therapy: He critiques common therapy methods, advocating for a more personalized approach to healing that goes deeper than conventional treatments.
Spiritual Awakening's Role: Jason shares his moment of awakening, explaining how it fundamentally altered his views on addiction and the journey to recovery.
Critique of Standard Treatment Models: He provides insights into the inefficiencies of the typical "solve one, another arises" treatment model, suggesting a shift towards recognizing and tapping into inner peace and wisdom.
Embracing Inherent Wholeness: The importance of self-reflection and moving away from the notion of needing to be fixed is emphasized, promoting acceptance of one's complete self.

ABOUT THE GUEST: Jason Shiers is the host of Misunderstandings of the Mind Podcast. He is also a Certified Transformational Coach, Certified Psychotherapist & Transformative Coach, Addictions Specialist, and Mental Health Specialist. Jason has dedicated his life to helping others navigate the complexities of addiction and mental health. His unique approach combines traditional psychotherapy with profound spiritual insights, guiding individuals towards a life of authenticity, peace, and fulfillment.

GUEST'S LINKS:


Website: Wide World Coaching
Coaching: https://www.wideworldcoaching.com/recovery-coaching/
Podcast: Misunderstandings of the Mind

VALUABLE RESOURCES:


The Three Principles as taught by Sydney Banks

EPISODES TO CHECK OUT NEXT:


Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man
Discover Your True Self With John Flaherty

ABOUT THE HOST: Luke Worsfold, UK based addiction specialist and host of "Inside Addiction," brings his personal and professional insights into each episode, exploring the intricacies of addiction, recovery, and personal growth with guests from various backgrounds.

HOST'S BUSINESS LINKS:


Inside Addiction Website
Self-assessment

CONNECT & CONTACT:


Instagram: @inside.addiction
Email: media@insideaddiction.co.uk
See omnystudio.com/listener for privacy information.

In this deeply engaging episode of "Inside Addiction," host Luke Worsfold interviews Nico Morales, delving into his powerful story of struggle, resilience, and triumph over addiction. Through Nico's personal narrative, the episode uncovers the complexities of addiction including lowering personal standards and self-worth, the process of recovery, and the transformative power of self-awareness and personal development.View as video on YT: https://youtu.be/DvsbSTIdWPw

KEY TAKEAWAYS


The Roots of Addiction: Nico’s journey into the world of substance abuse began at an early age, starting with cannabis, and progressively escalating to opiates and heroin. His story highlights how early experiences of abandonment, trauma, sexual abuse and the need for acceptance can lay the groundwork for addiction.
Confronting and Overcoming Addiction: Nico vividly recounts the pivotal moments in his battle with addiction, including the harsh realities of heroin use, the devastating impact on personal relationships, and the profound moment of self-realization that led to his path to recovery.
The Power of Personal Development: A significant focus of Nico's recovery was centered on personal development, a critical aspect often overlooked in addiction recovery narratives. He discusses how changing his mindset and engaging with motivational figures like Dr. Eric Thomas played a crucial role in his transformation.

BEST MOMENTS


“I used substances to feel balanced, to get through the day.”
“At 22, I was living out of my truck, pushing boundaries I never thought I'd cross.”
“I realized, it’s not just about stopping the substance; it’s about changing how you see yourself.”
“Helping others became my new addiction – a healthy one that brought real freedom.”

ABOUT THE GUEST 

Nico Morales was born and raised in Albuquerque, New Mexico. He was an athlete, opiate user, and over drank alcohol. Now is an author, graduate, and business owner. Nico had adverse childhood experiences that he repressed, this mental unrest led to an exploration of substances, eventually propelling him into opiate use disorder. By twenty-two, Nico was living out of his truck and spent most of his time finding odd, sometimes illegal ways to make money to support his drug habit. After seeing others close to him pass from overdoses and recounting the times he came near death he recognized there was a reason he was still living. He put down the needle and unfortunately he picked up a bottle. The cycle of addiction repeated itself and because of the extent of Nico’s over drinking he found himself staying in a building with no utilities. After exploring different counseling techniques that were not successful Nico turned to an alternative method for care, personal development.

GUEST'S LINKS


Website: www.nohalonm.com
Book: Amazon Link
Facebook: Facebook Link
YouTube: YouTube Channel

VALUABLE RESOURCES


Nico’s book "Five Things to Know Before You Get Sober."
Personal development teachings by Dr. Eric Thomas.

EPISODES TO CHECK OUT NEXT


Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man
It's All in the Mind with Chris Hill

ABOUT THE HOST Luke Worsfold, an addiction specialist and host of "Inside Addiction," brings his personal and professional expertise to the podcast. Drawing from his experiences and insights into addiction recovery, Luke offers a platform for sharing powerful stories and educational content.

HOST'S BUSINESS LINKS


Website: https://www.insideaddiction.co.uk
Self-assessment: https://www.insideaddiction.co.uk/why
Instagram: https://www.instagram.com/inside.addiction
Facebook: https://www.facebook.com/lisa.inside.addiction
Youtube: https://www.youtube.com/@lisainsideaddiction
TikTok: https://www.tiktok.com/@inside.addiction
Email: media@insideaddiction.co.uk
See omnystudio.com/listener for privacy information.

In this slightly different episode of "Inside Addiction," host Luke Worsfold, a counsellor with seven years of sobriety, shares his personal and professional insights into conquering Dry January. He delves into the challenges and triumphs associated with abstaining from alcohol, providing valuable guidance for those looking to reset their relationship with drinking.DRY JANUARY CHALLENGE 2024 https://lisainsideaddiction.myclickfunnels.com/dry-jan-paid?utm_source=podcast&utm_medium=dry-jan&utm_campaign=challange-paid

KEY TAKEAWAYS


Understanding the Struggle: Luke discusses the common struggles people face during Dry January, such as social pressure, cravings, and underlying mental health issues like anxiety and depression.
Personal Journey: Luke shares his personal journey from battling addiction to gaining control over his life, emphasizing the importance of finding effective therapeutic tools.
Benefits of Sobriety: Insights into the positive impact of sobriety on mental and physical health, sleep quality, and overall well-being are highlighted.

BEST MOMENTS


"I understand the struggle, having been there myself, and now I use my experience to help others."
"Sobriety isn't just about abstaining; it's about understanding and growth."
"Dry January can be a transformative experience that extends beyond just one month."

ABOUT THE GUEST

Luke Worsfold is a counsellor and addiction specialist with a personal history of overcoming addiction. He brings firsthand experience and professional expertise to his role, offering hope and practical advice to those battling addiction.VIDEO VERSION OF THIS EPISODE:https://youtu.be/QRBvDIdsiWg

GUEST'S LINKS


DRY JANUARY CHALLENGE
Website
Instagram
Facebook
YouTube
TikTok

CONNECT & CONTACT


Instagram
Facebook
Email: media@insideaddiction.co.uk
See omnystudio.com/listener for privacy information.

In this episode, host Luke Worsfold delves into the transformative journey of Ann Hince, an author, public speaker, and spiritual teacher. Ann shares her compelling story of overcoming childhood trauma and addiction through Emotional Freedom Technique (EFT) and a deep understanding of emotional awareness.

KEY TAKEAWAYS:


Ann discusses her early life experiences, including adoption and living with alcoholic parents, and the profound impact these had on her emotional well-being.
She introduces EFT (Emotional Freedom Technique) and its role in her healing process, explaining how it helped her address deeply rooted emotional pain and trauma.
Ann emphasizes the importance of "feeling your feelings" and shares how this practice has led to significant physical and emotional changes, including growth in height and shifts in skull bones.
She provides insights into how confronting and releasing emotional traumas can lead to a deeper understanding of oneself and a more peaceful life.

BEST MOMENTS:


"Tapping through one emotion at a time helped me unlock layers of suppressed feelings."
"By focusing on my internal sensations, I experienced a profound physical and emotional release."
"Healing is not just about addressing the mind; it's about tuning into the body and releasing stored energies."

ABOUT THE GUEST: Ann Hince is an inspiring figure in the realm of spiritual healing and emotional well-being. Her journey of self-discovery and healing through EFT and emotional awareness offers hope and guidance to many who struggle with trauma and addiction.

GUEST'S LINKS:


Facebook
Website
A Pathway to Insight (Book)
A Pathway to Insight Workbook
YouTube Channel

VALUABLE RESOURCES:


A Pathway to Insight by Ann Hince
A Pathway to Insight Workbook by Ann Hince
Information on Emotional Freedom Technique (EFT)

EPISODES TO CHECK OUT NEXT:


"Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man"
"The Power of Art to Heal with Karen DeLoach" - this episode explores another unique approach to healing and may resonate with listeners interested in Ann's story.

ABOUT THE HOST: Luke Worsfold is an addiction specialist with a profound personal story of overcoming addiction. He is dedicated to helping others through his podcast, Inside Addiction, and his work as a specialized addiction counselor.

HOST'S BUSINESS LINKS:


Website
Self-assessment
Instagram
Facebook
Youtube
TikTok

CONNECT & CONTACT:


Instagram
Facebook
Email: media@insideaddiction.co.uk

 
See omnystudio.com/listener for privacy information.

In this episode of "Inside Addiction," host Luke Worsfold engages in an enlightening conversation with Dylan Lundgren. Dylan shares his deeply personal journey of overcoming drug and alcohol addiction, emphasizing the significant role of community, self-expression, and addressing trauma in recovery. His story is not only about battling addiction but also about finding solace and strength in activities like yoga and meditation, which played a crucial role in his healing process.

KEY TAKEAWAYS


Overcoming Addiction: Dylan discusses his 19-year journey in recovery, highlighting the importance of routine, consistency, and community support.
The Role of Community: He emphasizes how immersive community experiences in 12-step programs and other supportive groups were crucial for his recovery.
Mental Health Management: Dylan shares insights into managing anxiety and depression in recovery, including the importance of somatic therapy.
Authentic Self-Expression: The power of authentic self-expression through yoga, meditation, and spoken word poetry in healing and recovery.

BEST MOMENTS


"The first time I drank, I felt something that I maybe had never felt, which was okay in my own skin." - Dylan Lundgren
"The power of community was very much at the core of a lot of these changes in my life." - Dylan Lundgren
"In recovery, I learned to express the energy locked in me - anger, sadness, tears - that was fueling my neurotic thought patterns." - Dylan Lundgren

ABOUT THE GUEST

Dylan Lundgren is a TEDx Speaker and Addiction Recovery Advocate with over 19 years of recovery experience. He has worked extensively in the recovery field, sharing his knowledge and experiences to help others on their path to recovery. His journey is marked by his exploration of self-expression, the importance of community, and dealing with trauma. Dylan's hobbies include dancing and karaoke, adding a unique and relatable aspect to his personality.

GUEST LINKS


YouTube Channel: Dylan's YouTube
Ted Talk: Watch Dylan's TEDx Talk
Book mentioned in the episode: Fear Memory Integration by Jim Pullaro

Valuable Resources


12-Step Programs: Providing a community for people struggling with addiction.
Mind-Body-Spirit Program: Integrating yoga, meditation, and spirituality in recovery.
Somatic Therapy: Addressing trauma stored in the body to aid recovery.

Episodes to Check Out Next


Episode 1: 

Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man
A must-listen for learning about the host’s personal journey.




Episode Suggestion:

How to Survive Christmas with Family by Addiction Specialist



ABOUT THE HOST

Luke Worsfold is an addiction specialist and the host of "Inside Addiction." He brings his personal and professional experience in overcoming addiction to the podcast, making it a valuable resource for those seeking to understand and overcome addiction. His journey from emotional detachment to recovery offers a unique perspective and a message of hope.

LISA INSIDE ADDICTION CONTACTS


Website: Inside Addiction
Self-assessment: Take the FREE 4-minute self-assessment
Instagram: @inside.addiction
Facebook: Facebook Page
Youtube: Inside Addiction YouTube
TikTok: @inside.addiction

Contact


Email: media@insideaddiction.co.uk
See omnystudio.com/listener for privacy information.