Listen Bitch

Branden LaNette
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  • Self-Improvement
  • Updated daily

Welcome to the Listen Bitch Podcast where we burn down the b******t and resurrect your God-given power. I’m Branden LaNette, truth-teller, visionary, and author of Once Upon a Time, Bitches. This show isn’t for the weak willed...it’s for the woman who knows she was made for more and is done apologizing for it. If that’s you, hit subscribe. If not? Keep scrolling, sweetheart.

  1. 16 hr ago

    Tim Grover's Relentless Reminded Me Who I Am. Are You A Cooler, A Closer, Or A Cleaner

    **WHY YOU NEED TO WATCH THIS:**Tim Grover trained Michael Jordan, Kobe Bryant, and Dwyane Wade. His framework for what separates good from elite is the most honest thing written about performance and accountability. Branden read it on the beach last week and it stopped her cold because it was a mirror. This episode takes Grover's Cleaner framework and applies it directly to your life, your building, your fire, and the version of yourself you have been managing down. **WHAT THIS EPISODE COVERS:**Grover's three types, Cooler, Closer, and Cleaner, and how to locate yourself honestly in the framework, the page 118 accountability framework and why one sentence without explanation is faster and more powerful than any explanation ever could be, the neuroscience of why accountability clears the nervous system faster than defense and how to build the ownership pathway through repetition, why the Cleaner's fire comes from inside and what it costs the people around you when yours is being managed down, David walking out to face Goliath as the most biblical example of a Cleaner that exists, and what being a Cleaner actually looks like on a regular unremarkable Tuesday.Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass.  Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move Podcast support group if you have one or know you need to have one https://www.facebook.com/share/g/18ZHhj998E/?mibextid=wwXIfr Vibrotactile Patches, zero ingredients RIGHT HERE! Pain Patches, Oh, it’s wild! Those little grooves in the patch? They send electric whispers straight through your skin to your brain, like Braille... but for your whole body. It's like a secret love affair between your skin and your mind—crazy, right?  Freedom and Liberty to be pain free! Peace and Zen for my secret weapon http://brandenlanette.superpatch.com Brandenlanette.com/quiz  Brandenlanette.com  buy my books, sign up for my love letters

    23 min

  2. 2 days ago

    You Came Here On Purpose. It's Time To Remember Who The Fuck You Are

    **WHY YOU NEED TO WATCH THIS:**The drift is not dramatic. It is slow, accumulated, one reasonable distraction at a time until you look up and do not recognize yourself anymore. This episode is about coming back. To the deal you made, to the truth about who you are, to the one source that has never changed its mind about you based on your performance or your seasons. **WHAT THIS EPISODE COVERS:**Why you came here on purpose and what it means that you knew the hard was part of the deal, how the drift happens in increments too small to notice until the distance is real, the neuroscience of the self-concept and how the noise has been feeding it data that is not the truth about who you are, how your nervous system physically carries settled identity versus threatened identity and why remembering who you are in Christ is the most direct path to nervous system regulation, how Big Tech and the news cycle and social media are not neutral inputs and what they have been doing to your self-concept daily, what the Bible actually says about who you are in specific and what those words mean in your actual life, the prodigal son coming to himself before the circumstances changed, and what remembering looks like on a practical Tuesday.Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass.  Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move Podcast support group if you have one or know you need to have one https://www.facebook.com/share/g/18ZHhj998E/?mibextid=wwXIfr Vibrotactile Patches, zero ingredients RIGHT HERE! Pain Patches, Oh, it’s wild! Those little grooves in the patch? They send electric whispers straight through your skin to your brain, like Braille... but for your whole body. It's like a secret love affair between your skin and your mind—crazy, right?  Freedom and Liberty to be pain free! Zen for my secret weapon http://brandenlanette.superpatch.com Brandenlanette.com/quiz  Brandenlanette.com  buy my books, sign up for my love letters

    29 min

  3. 3 days ago

    Nobody Posts About This Part. The Unsexy Stages Of Repetition That Actually Build Shit

    **WHY YOU NEED TO WATCH THIS:**You have been comparing your unremarkable middle to other people's highlight reels and concluding something is wrong. Nothing is wrong. You are in the part nobody posts about, the part that actually builds the thing, and this episode tells you exactly what is happening in your brain during it and how to stay in it long enough for the underground work to matter. **WHAT THIS EPISODE COVERS:**Why your brain's reward system struggles in the middle when the return is small and delayed and how the basal ganglia saves you from needing motivation every single time, the farmer and the underground phase analogy that reframes the quiet middle as the most important work, how social media's algorithm has removed the middle from your reference point for what building is supposed to feel like, the woman who published consistently for two years and the thing she started measuring that made the difference, Abraham navigating by the word rather than the visible evidence and what the book of Hebrews says about it, and the one question you stop asking and the one you start asking instead.Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass.  Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move Podcast support group if you have one or know you need to have one https://www.facebook.com/share/g/18ZHhj998E/?mibextid=wwXIfr Vibrotactile Patches, zero ingredients RIGHT HERE! Pain Patches, Oh, it’s wild! Those little grooves in the patch? They send electric whispers straight through your skin to your brain, like Braille... but for your whole body. It's like a secret love affair between your skin and your mind—crazy, right? 
Freedom and Liberty to be pain free! Zen for my secret weapon http://brandenlanette.superpatch.com Brandenlanette.com/quiz  
Brandenlanette.com  buy my books, sign up for my love letters

    26 min

  4. 26 Jun

    Faith & Fear Cannot Exist In Your Body At The Same Time. Here's Which One You Are Actually Running.

    **WHY YOU NEED TO WATCH THIS:**You have been saying you have faith while your body has been screaming fear, and calling the combination normal. This episode separates the two completely, breaks down the physiology of why your nervous system can only run one program at a time, and tells you exactly how to start tuning the dial back to faith on purpose. **WHAT THIS EPISODE COVERS:**The lie that faith and fear can comfortably coexist and what got lost when the church stopped saying that plainly, the physiology of the sympathetic and parasympathetic nervous system and why they cannot both be dominant simultaneously, the radio station analogy that makes the choice between the two impossible to ignore, how the news media and the wellness industry and certain corners of the church profit from keeping you tuned to fear, the woman whose doctor told her she had been in chronic fight or flight for years despite her deep spiritual practice, Jesus asleep in the boat during the storm and the question he asked the disciples that is the entire point of this episode, and the physical practice that starts retraining your nervous system toward faith today. Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass.  Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move Podcast support group if you have one or know you need to have one https://www.facebook.com/share/g/18ZHhj998E/?mibextid=wwXIfr Vibrotactile Patches, zero ingredients RIGHT HERE! Pain Patches, Oh, it’s wild! Those little grooves in the patch? They send electric whispers straight through your skin to your brain, like Braille... but for your whole body. It's like a secret love affair between your skin and your mind—crazy, right? Freedom and Liberty to be pain free! Zen for my secret weapon http://brandenlanette.superpatch.com Brandenlanette.com/quiz  Brandenlanette.com  buy my books, sign up for my love letters

    30 min

  5. 25 Jun

    Get The Fuck Over Yourself. You Are Not As Special As Your Excuses Think You Are

    **WHY YOU NEED TO WATCH THIS:**Your specific flavor of stuck is not as unique as it feels from the inside. This is the episode that unpacks the most repeated phrase on this show — what it actually means, what is happening in your brain and nervous system when you indulge the excuse, and what it looks like to finally jump into the cold water instead of standing at the edge dreading it for one more year. **WHAT THIS EPISODE COVERS:**Why your obstacle is not the exception to every principle of growth that has ever worked for anyone else, the neuroscience of why the brain defaults to the cheapest path and how the nervous system reads excuses as legitimate threat information, the cold pool analogy that makes the cost of dreading discomfort impossible to argue with, how the self-help industry and social media profit from keeping you in perpetual preparation instead of action, the man who spent two years gathering information that was actually ego protection in disguise, the cursed fig tree and the difference between leaves and fruit, and the one piece of fruit you produce today instead of one more leaf. Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass.  Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move Podcast support group if you have one or know you need to have one https://www.facebook.com/share/g/18ZHhj998E/?mibextid=wwXIfr Vibrotactile Patches, zero ingredients RIGHT HERE! Pain Patches, Oh, it’s wild! Those little grooves in the patch? They send electric whispers straight through your skin to your brain, like Braille... but for your whole body. It's like a secret love affair between your skin and your mind—crazy, right?  Freedom and Liberty to be pain free! Zen for my secret weapon http://brandenlanette.superpatch.com Brandenlanette.com/quiz  Brandenlanette.com  buy my books, sign up for my love letters

    29 min

  6. 24 Jun

    Stop Asking Everyone For Their Opinion On Your Own Fucking Life. You Already Know The Answer

    **WHY YOU NEED TO WATCH THIS:**You have a committee of people weighing in on a decision that was never theirs to make. This episode breaks down why you keep polling everyone instead of trusting your own gut, what it is doing to your brain and nervous system every time you outsource a decision, and what it actually looks like to take the wheel of your own life back. **WHAT THIS EPISODE COVERS:**Why your gut knowing arrives before the comfort of certainty and why most people trade a correct decision made with discomfort for a worse one made with consensus, the neuroscience of how outsourcing decisions weakens the self-trust pathway and strengthens external dependency, the ship captain analogy that makes trusting your own knowing impossible to argue with, how school and social media and certain family systems trained you to ask first instead of know first, the woman who polled forty-seven people and found zero consensus while her own answer never changed, Moses and Jethro and the difference between seeking counsel and handing your decisions to a crowd, and the practice that starts building your own authority back today.Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass.  Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move Podcast support group if you have one or know you need to have one https://www.facebook.com/share/g/18ZHhj998E/?mibextid=wwXIfr Vibrotactile Patches, zero ingredients RIGHT HERE! Pain Patches, Oh, it’s wild! Those little grooves in the patch? They send electric whispers straight through your skin to your brain, like Braille... but for your whole body. It's like a secret love affair between your skin and your mind—crazy, right?  Freedom and Liberty to be pain free! Zen for my secret weapon http://brandenlanette.superpatch.com Brandenlanette.com/quiz  Brandenlanette.com  buy my books, sign up for my love letters

    26 min

  7. 23 Jun

    What The Fuck Is Wrong With People. Victim Mentality Is Killing Your Potential

    **WHY YOU NEED TO WATCH THIS:**What happened to you was real. What you have been doing with it for years might not be serving you anymore. This episode separates the event from the story, breaks down the neuroscience of why retelling the old story makes it more powerful instead of less, and tells you exactly what to do today to start walking a different path. **WHAT THIS EPISODE COVERS:**The difference between being a victim of something real and living in victim mentality, the neuroscience of how retelling a painful story re-encodes and strengthens it in the brain and nervous system, the worn path analogy that makes neuroplasticity impossible to argue with, how the therapy-industrial complex and social media and certain institutions profit from keeping you focused on what was done to you, the woman who refused to give her pain free rent in her head and rebuilt everything, the man at the pool of Bethesda who explained his excuse for thirty-eight years until Jesus asked one different question, and the action you take today before this episode is twenty-four hours old.Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass.  Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move Podcast support group if you have one or know you need to have one https://www.facebook.com/share/g/18ZHhj998E/?mibextid=wwXIfr MERCH https://33fhn1-ea.myshopify.com Support the mission at ListenBitchDonations.com TEST don’t guess, Your Omegas are imbalanced and that is why you are having issues… https://www.zinzino.com/shop/2020380116/US/en-US/products/premier-kits Vibrotactile Patches, zero ingredients RIGHT HERE! Pain Patches, Oh, it’s wild! Those little grooves in the patch? They send electric whispers straight through your skin to your brain, like Braille... but for your whole body. It's like a secret love affair between your skin and your mind—crazy, right?  Freedom and Liberty to be pain free! Zen for my secret weapon http://brandenlanette.superpatch.com Smoking Gun Beef Jerky https://smokinggunjerky.com/?sca_ref=7949039.34VyJB6Huk7WR use code BITCH10 for your discount Listenbitchdonations.com  Brandenlanette.com   buy my books, sign up for my love letters Audiobooks https://www.audible.com/pd/Once-upon-a-Time-Bitches-Audiobook/B081ZWFX9J?eac_link=Uwvj79D7KvnL&ref=web_search_eac_asin_1&eac_selected_type=asin&eac_selected=B081ZWFX9J&qid=VLEXzgciA0&eac_id=132-3912671-4480860_VLEXzgciA0&sr=1-2Audiobooks https://www.audible.com/pd/F-k-Luck-Bitches-Audiobook/B09MQMGNP2?ref_pageloadid=not_applicable&pf_rd_p=f3abc0ee-320d-4c19-8388-fcd3a8e6c3a4&pf_rd_r=8ZNF92E3HVHSGET080KG&plink=40DkNiFvUsFcTUD6&pageLoadId=n2TI5X7EQU3CawLb&creativeId=73c32a9a-e504-4597-bb87-c30c58fc0204&ref=a_author_Br_c19_lProduct_1_2Books on Amazon https://www.amazon.com/s?k=branden+lanette&crid=Y1N7MJJM3128&sprefix=branden+lanette%2Caps%2C118&ref=nb_sb_noss_1

    42 min

  8. 19 Jun

    What Are You Waiting For. The Rebellion Season Finale That Changes Everything

    **WHY YOU NEED TO WATCH THIS:**The whole season was building to this one question. The mess, the consistency, the identity, the trust, the worthiness, the sacred, the potential — all of it cleared the ground for this moment. This is the episode where the internal shift has to become the external decision. Because the waiting ends today or it does not end. **WHAT THIS EPISODE COVERS:**Why internal shifts do not automatically produce external action and what the brain does with the dopamine of insight versus the dopamine of actual doing, what your nervous system has been telling you through the aliveness and the heaviness that has nothing to do with how much sleep you got, the most common answers to what are you waiting for and why none of them are reasons, how every system around you benefited from your waiting, the prodigal son coming to himself — not after the circumstances improved but while he was still at the bottom, the announcement of the Builder Season, and the decision this episode was always building toward.Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass.  Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move Podcast support group if you have one or know you need to have one https://www.facebook.com/share/g/18ZHhj998E/?mibextid=wwXIfr MERCH https://33fhn1-ea.myshopify.com Support the mission at ListenBitchDonations.com TEST don’t guess, Your Omegas are imbalanced and that is why you are having issues… https://www.zinzino.com/shop/2020380116/US/en-US/products/premier-kits Vibrotactile Patches, zero ingredients RIGHT HERE! Pain Patches, Oh, it’s wild! Those little grooves in the patch? They send electric whispers straight through your skin to your brain, like Braille... but for your whole body. It's like a secret love affair between your skin and your mind—crazy, right?  Freedom and Liberty to be pain free! Zen for my secret weapon http://brandenlanette.superpatch.com Smoking Gun Beef Jerky https://smokinggunjerky.com/?sca_ref=7949039.34VyJB6Huk7WR use code BITCH10 for your discount Listenbitchdonations.com  Brandenlanette.com   buy my books, sign up for my love letters Audiobooks https://www.audible.com/pd/Once-upon-a-Time-Bitches-Audiobook/B081ZWFX9J?eac_link=Uwvj79D7KvnL&ref=web_search_eac_asin_1&eac_selected_type=asin&eac_selected=B081ZWFX9J&qid=VLEXzgciA0&eac_id=132-3912671-4480860_VLEXzgciA0&sr=1-2Audiobooks https://www.audible.com/pd/F-k-Luck-Bitches-Audiobook/B09MQMGNP2?ref_pageloadid=not_applicable&pf_rd_p=f3abc0ee-320d-4c19-8388-fcd3a8e6c3a4&pf_rd_r=8ZNF92E3HVHSGET080KG&plink=40DkNiFvUsFcTUD6&pageLoadId=n2TI5X7EQU3CawLb&creativeId=73c32a9a-e504-4597-bb87-c30c58fc0204&ref=a_author_Br_c19_lProduct_1_2Books on Amazon https://www.amazon.com/s?k=branden+lanette&crid=Y1N7MJJM3128&sprefix=branden+lanette%2Caps%2C118&ref=nb_sb_noss_1

    32 min
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About

Welcome to the Listen Bitch Podcast where we burn down the b******t and resurrect your God-given power. I’m Branden LaNette, truth-teller, visionary, and author of Once Upon a Time, Bitches. This show isn’t for the weak willed...it’s for the woman who knows she was made for more and is done apologizing for it. If that’s you, hit subscribe. If not? Keep scrolling, sweetheart.

Information

  • Creator
    Branden LaNette
  • Years Active
    2022 - 2026
  • Episodes
    500
  • Rating
    Explicit
  • Show Website
    Listen Bitch