Lizzie's inner strength podcast is for all things that will support you to be stronger physically, psychologically and professionally. It is for professionals, business owners and those seeking an energy boost to make progress.
Each podcast will look at one aspect which will then leave you with a tip, tool or thought provoking idea so you can be better than you were yesterday and flourish.
End of a era - last of the season
Bringing together some of the lessons and learnings from the value of getting started (and keeping going) on a project.
Find the beat for momentum.
We are good at keeping a rhythm or habits as to how we approach our day. However what is the thread or reason for that. Here I share what might be driving that and how you can consider consciously how best to use the hours you have.
Energy booster. Driving your energy one step at a time.
Energy supports willpower and creating a great working rhythm. Here I talk about an example as to how you can boost yours.
If you were to impress yourself what would you do?
We are guided by so many things. If you were to just be guided by what impressed you what would you do? Here I encourage you to think what that might be and how to get started.
Tale of two lanes
Which lane are you living / working in? I share two lanes and consider how to decide what is the best is for you.
Two stories of priorities.
There are many priorities. Some we choose to let us run us and others we can take hold of. Which priority story are you planning to live today?