Mama Earth Talk

Mariska Nell

What happens when you wear your own trash for 30 days? You start a podcast. Welcome to Mama Earth Talk—a podcast for eco-curious individuals and conscious businesses who want to make a real difference, live lighter on the planet, and do it all without the pressure to be perfect. I’m Mariska Nell, founder and host of Mama Earth Talk—a sustainability advocate, and passionate believer in progress over perfection. With a Master’s in Sustainable Design, postgraduate studies in Environmental Science, and years of hands-on experience, I’m here to help you take meaningful, heart-led action that works in real life. Mama Earth Talk shares an episode every second month packed with inspiring guest interviews, uplifting good news stories, and practical insights to keep you grounded and motivated. We also offer themed seasons, each diving deeper into specific topics like low-waste living, sustainable business, and planet-positive design—giving you the tools and inspiration to make real, lasting impact. Whether you're here to learn something new, feel inspired, or connect with a global community of changemakers—this space is for you. No guilt. No overwhelm. Just real talk, soulful progress, and hopeful stories—one small step at a time. Listen on your favorite podcast app—Apple Podcasts, Spotify, Amazon, or anywhere you tune in. You can also subscribe at https://mamaearthtalk.com/listen If something in the show speaks to you—or you know someone who’d love it—please share it and leave a review on Podchaser. https://www.podchaser.com/podcasts/mama-earth-talk-713574 Got questions or just want to say hi? I’m always around on Instagram @mamaearthtalk Mama Earth has a voice—and it is us Crazy Birds. Instagram: @mamaearthtalk Facebook: https://www.facebook.com/profile.php?id=61575371374179 Patreon: https://www.patreon.com/mamaearthtalk Website: https://mamaearthtalk.com/

  1. 207: Why Table Salt Isn't Real Salt (And the Desert Salt That Is) with Samantha Skyring

    9 hr ago

    207: Why Table Salt Isn't Real Salt (And the Desert Salt That Is) with Samantha Skyring

    TL;DRIn this episode, we talk to Samantha Skyring, founder of Oryx Desert Salt. She grew up in South Africa, built and sold an aviation refurbishment business by 21, ran a kayaking expedition company on Lake Malawi, and eventually sold her house to buy 34 tons of Kalahari Desert salt with no business plan, just conviction. Today Oryx Desert Salt is stocked in Whole Foods, Amazon, and retailers across South Africa, and its ceramic "refill, not landfill" grinders have saved over 1.2 million bottles from landfill in a single year. During This EpisodeHow Samantha's early jobs, a family business, and a Lake Malawi kayaking expedition shaped her entrepreneurial instinctsA close encounter with a wild oryx in the Namib Desert, and how it became the seed and the logo of her salt brandThe moment she sold her house to buy 34 tons of Kalahari Desert saltWhy most table salt is stripped, bleached, and mixed with anti-caking agents (and sometimes sugar)How ocean pollution, microplastics, and pharmaceutical residue are showing up in sea saltInside the 300 million year old Kalahari aquifer and the four week, sun dried, lunar cycle crystallization processWhy Oryx uses ceramic grinders instead of plastic, and how "refill, not landfill" saved 1.2 million+ bottles from landfill last yearThe real science on sodium: hydration, heart health, sleep, energy, and how much salt you actually needPacking salt on a borrowed dining table after leaving an abusive relationship, and the early wins that kept her goingHow gratitude, conviction, and networking helped Oryx Desert Salt land in Whole Foods and go globalHer advice for anyone building a mission-driven, sustainable business Timestamps to relevant points within the episode, use this format:[00:00]-Intro [00:00] - Intro (hook, free course announcement, welcome, and guest introduction) [02:39] - Samantha's origin story [04:49] - Lake Malawi kayaking expedition [05:41] - London and the 13-year relationship ending [06:50] - The Namib Desert oryx encounter [09:00] - Selling her house for 34 tons of salt [11:34] - Why table salt isn't real salt [12:53] - Ocean pollution in sea salt [14:35] - Inside the Kalahari aquifer [15:28] - Four-week crystallization process [16:21] - Water memory research [18:45] - Ceramic vs. plastic grinders [19:38] - Refill, not landfill [20:44] - Choosing impact over "good business sense" [23:21] - The travel shaker story [26:35] - Busting salt myths [29:35] - Why the body needs salt [30:29] - Salt, energy, and brain function [32:29] - How much salt you need [33:58] - Salt and sleep [35:11] - Packing salt on a dining table [36:32] - Early wins with top chefs [39:23] - The 10 rand note and the billboard [42:41] - Going global [44:49] - Networking into Whole Foods [46:23] - Advice to her younger self [48:53] - September announcement [49:50] - How to support sustainable businesses [52:49] - Her most important Mama Earth decision [56:04] - Final Five [58:24] - Closing thoughts and CTA Links from the episodes:Oryx Desert Salt, available via madeinrsa.com (ships worldwide from South Africa in 3 days via DHL)Oryx Desert Salt at Whole Foods and Amazon (USA)Oryx Desert Salt Shopify siteOdyssey Magazine (South Africa)"The Salt Fix" by Dr. James DiNicolantonioSarah Gottfried's Hormone Reset DietVeda Austin's water memory research (New Zealand)Dr. Masaru Emoto's water crystal research Where can people find our guest?LinkedIn, Samantha's primary platform for sharing her entrepreneurial journeymadeinrsa.com, for worldwide Oryx Desert Salt ordersWhole Foods and Amazon (USA)Checkers, Food Lover's Market, Woolworths, Pick n Pay, and Spar (South Africa) Key Takeaways:Not all salt is created equal. Much of what's sold as table salt is stripped of minerals, heated, sometimes bleached, and often contains anti-caking agents or sugarMost sea salt today has been found to contain microplastics and pharmaceutical residue because of ocean pollutionOryx Desert Salt comes from a 300 million year old aquifer under the Kalahari Desert and crystallizes naturally over a four week lunar cycleCeramic grinders and a "refill, not landfill" model saved over 1.2 million bottles and grinder heads from landfill last yearSodium is essential for heart function, hydration, brain function, and sleep. Real world needs may be higher than the standard low sodium advice many people hearBuilding a mission-driven business often means choosing long-term impact over the safest short-term business decisionConviction, networking, and gratitude played as big a role in Oryx's growth as any formal business planSupport sustainable brands by reading ingredient labels, choosing simplicity, and being mindful of where your products come from FAQWhy is table salt considered "not real salt"? Table salt is typically stripped of its natural minerals, heated (and sometimes bleached), and treated with anti-caking or free flow chemicals so it pours easily. Some brands even add sugar to offset the taste of those chemicals, which is why Samantha Skyring calls it a fake, industrial product rather than true salt. Is sea salt safe to consume? Not always. Because ocean pollution has increased, research cited in the episode found that 90 to 95 percent of tested sea salt contains microplastics, and it can also carry residue from sewage dumping and medications such as contraceptives, antidepressants, and statins. What makes Kalahari Desert salt different? Oryx Desert Salt is drawn from a pristine underground aquifer beneath the Kalahari Desert, replenished by ancient rock strata around 300 million years old. It is never touched by humans until it is pumped to the surface, and it crystallizes naturally in about four weeks during a lunar cycle, without ocean pollution or industrial processing. How much salt should you eat per day? Samantha Skyring notes that while the standard recommended daily allowance is often cited around 2.5 grams, many people's actual needs are closer to 7.5 to 10 grams, especially if they sweat heavily, exercise, or are pregnant. She recommends listening to your body's cravings rather than defaulting to a strict low sodium rule. Can salt help you sleep better? Anecdotally, yes. In the episode, Samantha shares stories of people who improved sleep by taking a small amount of good quality salt (often mixed with honey) before bed, since sodium plays a role in the body's nervous system and relaxation response. What is Oryx Desert Salt's refill program? Oryx Desert Salt uses ceramic (not plastic) grinding mechanisms that are built to be refilled rather than thrown away, under the tagline "refill, not landfill." The company reports this system saved over 1.2 million bottles and grinder heads from landfill in the past year alone. Where can I buy Oryx Desert Salt? Oryx Desert Salt is available through madeinrsa.com for worldwide shipping, at Whole Foods and Amazon in the United States, and at major retailers across South Africa including Checkers, Food Lover's Market, Woolworths, Pick n Pay, and Spar. Who is Samantha Skyring? Samantha Skyring is a South African entrepreneur and the founder of Oryx Desert Salt. Before launching the brand, she ran an aviation refurbishment business, operated a kayaking expedition company on Lake Malawi, and eventually sold her house to fund the purchase of 34 tons of Kalahari Desert salt, which became the foundation of her now globally distributed sustainable salt company.

    1hr 1min
  2. 206: Solving the Global Water Crisis for Just 30 Cents with Kurt Avery

    4 May

    206: Solving the Global Water Crisis for Just 30 Cents with Kurt Avery

    In this episode, we talk to Kurt Avery. He is the owner and founder of Sawyer Products and someone who has dedicated his life to solving one of the world’s most urgent challenges, access to clean water, through innovation, partnerships, and a business model that gives back by donating 90% of their profits in a truly powerful way. During this episode, we explore the global water crisis and how one simple innovation is transforming millions of lives. Kurt Avery, shares how his company is tackling access to clean water through groundbreaking filtration technology, partnerships with global organizations, and a unique business model that donates the majority of its profits. Timestamps to relevant points within the episode, use this format:[00:00] -Intro [02:19] – Meet Kurt Avery & the story behind Sawyer Products [03:31] – From snakebite kits to water filtration innovation [05:15] – The Haiti earthquake & global breakthrough moment [06:30] – Real stories showing the urgency of the water crisis [09:47] – Reaching 40 million people with clean water [10:56] – Biggest barrier: funding & scaling impact [13:16] – Why solving the water crisis is actually possible [14:12] – How the filtration technology works [18:29] – Partnerships with 140+ global organizations [20:50] – The 90% profit donation model explained [23:31] – New innovation: malaria-preventing baby wraps [27:32] – Environmental impact & sustainability benefits [31:01] – Scaling impact through schools and communities [31:22] – 23 years of struggle before success [32:39] – Advice for impact-driven entrepreneurs [36:30] – Final 5 Links from the episodes:Sawyer Products Kurt Avery’s book: Sawyer Think Sawyer Foundation Living Lighter, A Practical Guide to Reducing Waste - Online Course by Mariska Nell Download your Free Beginner's Guide To Waste-Free Living Join our newsletter to be part of the change Watch the interview on YouTube Where can people find our guest?Website Facebook Instagram TikTok Key Takeaways:Clean water access impacts health, education, income, and environmentSawyer filters can last 10–20 years and serve entire communitiesThe company has helped 40+ million people globallyTheir model donates 90%+ of profits to humanitarian workSolving the water crisis is financially and technologically achievable todaySustainability isn’t just environmental, it’s human survival and dignity "Kurt finds hope in the fact that solving the global water crisis could cost as little as 30 cents per person for 10 years of clean water. With scalable technology and growing awareness, we are closer than ever to making universal access a reality."

    47 min
  3. 205: Earth Month: Small Steps, Big Impact (Plus a Special Gift for You!) with Mariska Nell

    6 Apr

    205: Earth Month: Small Steps, Big Impact (Plus a Special Gift for You!) with Mariska Nell

    In this episode, I share why Earth Month holds such a special place in my heart, how a bold experiment in 2018 sparked meaningful conversations around waste, and why sustainability doesn’t have to be overwhelming. We explore how small, realistic steps can create real impact, and I also share an exciting Earth Month announcement to help you get started on your journey. Timestamps to relevant points within the episode, use this format:[00:00]-Intro [00:30] Welcome + intro to the solo episode [01:00] The 2018 “trash suit” story & how Mama Earth Talk started [01:55] Why Earth Month is so special to me (and a personal connection) [02:30] Teaser + exciting announcement coming up [02:50] Why Earth Month can feel overwhelming [03:30] Sustainability = small, consistent steps [03:50] 🎉 Announcement: Free access to “Living Lighter” course [04:20] How to access the course (quick hack explained) [05:00] What the course includes (modules, videos, habits) [06:30] Why you only need ONE action—not 150 [06:40] The power of small steps (water bottle example) [07:30] Biggest lesson: start with what feels easy [08:50] Practical tips for Earth Month begin [09:00] Tip #1: Swap one daily habit [09:30] Tip #2: Let your bin guide you [10:10] Tip #3: Make it convenient [10:40] Tip #4: Reduce food waste [11:00] Tip #5: Change the question [11:20] Letting go of perfection [12:00] You are part of something bigger [12:30] Your Earth Month challenge: one small step [13:00] Final message: imperfect action matters Links from the episodes:Mama Earth Talk Online Course Key Takeaways:Sustainability doesn’t have to be overwhelming, start small and build from thereProgress over perfection is the key to long-term changeYour daily habits are the best place to begin your journeyAwareness (like noticing what’s in your bin) creates powerful changeSmall swaps, done consistently, lead to big impact over timeYou don’t need to do everything, just start with one step.The planet needs more people taking imperfect action, not a few doing it perfectly.

    14 min
  4. 204: What It Really Takes to Build a Sustainable Product (From a Bootstrapped Founder)

    2 Mar

    204: What It Really Takes to Build a Sustainable Product (From a Bootstrapped Founder)

    In this episode, I shares the real story behind building a sustainable hard-goods brand in the pet industry, unpacking the engineering, manufacturing, certification, and financial trade-offs that most people never see. From design constraints and material decisions to B Corp, 1% for the Planet, and sustainability reporting, this is an honest founder-level look at what it actually takes to balance environmental ambition with business reality, and why sustainability is a discipline, not a label. Timestamps to relevant points within the episode, use this format:[00:00] The Question Most Consumers Never Ask [02:10] From Sustainability Advisor to Bootstrapped Founder [04:45] Progress vs Perfection in Sustainable Business [07:30] The 4-Pillar Sustainability Framework (Environment, People, Economy, Culture) [10:15] Why Sustainability Lives in Engineering Constraints [12:00] Designing for Longevity (And the Business Model Tension) [14:20] Care-Centered Design & Piper’s Physiotherapy Moment [16:30] Material Trade-Offs: Why Bamboo Wasn’t the Right Choice [19:00] Certifications Explained: What Actually Matters [21:30] 1% for the Planet & Financial Accountability [23:10] FSC Packaging, REACH & Compliance [24:45] B Corp: Why It’s Not a Day One Certification [26:30] Sustainability Reporting & Measurement [27:40] Why Profit Is Oxygen in Sustainable Business [29:00] Celebrating Brands That Are Doing the Work [30:00] Final Thoughts & Community Invitation Links from the episodes:1% for the Planet Previous Mama Earth Talk Episode with the CEO of 1% for the Planet, Kate Williams Pet Sustainability Coalition B Corp Certification Forest Stewardship Council (FSC) ISO 14001 Environmental Management Systems Cradle to Cradle Certification Mama Earth Talk Online Course Key Takeaways:• Sustainable product development is not theoretical, it’s constrained by tooling costs, manufacturing realities, minimum order quantities, and cash flow. • A structured sustainability framework (Environment, People, Economy, Culture) is your decision-making filter when trade-offs get hard. • Perfection can become paralysis, progress with sequencing is often more impactful than waiting for “100% sustainable.” • Sustainability in hard goods lives in engineering decisions, not marketing language. • Designing for longevity reduces waste, but can reduce repeat purchases. That’s a business model tension founders must face. • The “most sustainable-looking” material isn’t always the most appropriate one. Context matters. • Certifications are validation layers, not starting point, they should align with operational readiness and financial stability. • Material compliance (FDA, REACH, BPA-free) is foundational and often more important than flashy badges. • Sustainability reporting turns intention into measurement, and measurement drives accountability. • Profit isn’t the enemy of sustainability, it’s oxygen. Without financial viability, environmental ambition can collapses. • Transparency builds trust when it shows process, not perfection. • Celebrating brands that are doing the structural work shifts incentives across the industry. • Sustainability isn’t a label, it’s an ongoing discipline.

    36 min
  5. 203: It’s Not Just Toilet Paper: The Hidden Cost of Everyday Products (and What to Do Instead) with Sahar Karoubi

    2 Feb

    203: It’s Not Just Toilet Paper: The Hidden Cost of Everyday Products (and What to Do Instead) with Sahar Karoubi

    In this episode of Mama Earth Talk, we talk to Sahar Karoubi, founder of Bambuyu, a sustainable tissue company challenging the way everyday household products are made and consumed. Together, we unpack something most of us use daily, toilet paper, and explore the hidden systems behind it, from deforestation and material sourcing to the real impact of “eco” alternatives. Sahar shares how her personal sustainability journey as a mother led her to build Bambuyu, why bamboo stood out as a powerful alternative to traditional tree-based tissues, and what it actually takes to create a sustainable product in a very conventional industry. Timestamps to relevant points within the episode, use this format:[00:00]-Intro [02:59]- The Birth of Bamboo You: A Sustainable Solution [06:02]- Understanding Bamboo vs. Traditional Trees [08:59]- The Process of Creating Bamboo Products [12:03]- The Impact of Small Choices on Sustainability [14:57]- Challenges in Building a Sustainable Business [18:11]- The Journey of a Startup: Lessons Learned [21:05]- Shark Tank Experience and Its Impact [23:55]- Navigating Sustainability and Business Decisions [26:58]- Transparency and Customer Engagement [29:56]- Future Plans for Bamboo You [32:54]- Final Thoughts and Advice for Listeners Links from the episodes:Bambuyu on SharkTank Living Lighter, A Practical Guide to Reducing Waste - Online Course by Mariska Nell Download your Free Beginner's Guide To Waste-Free Living Join our newsletter to be part of the change Watch the interview on YouTube Where can people find our guest?Website Facebook Instagram LinkedIn - Bambuyu LinkedIn - Sahar TikTok Key Takeaways:Sustainability starts with everyday choices.Bamboo is a sustainable alternative to traditional trees.27,000 trees are cut down daily for toilet paper.Bamboo grows back quickly, making it a renewable resource.Everyday products can be tools for sustainability.Quality matters in sustainable products.Recycled paper involves extensive processing and chemicals.Building a sustainable business comes with unique challenges.Transparency with customers fosters trust and engagement.Sustainable decisions should become mainstream.

    39 min
  6. 202: How to Build a Sustainable Wardrobe with Julia Dietmar, Co-Founder of OpenWardrobe.

    5 Jan

    202: How to Build a Sustainable Wardrobe with Julia Dietmar, Co-Founder of OpenWardrobe.

    In this episode, we chat with Julia Dietmar, Co-Founder and CEO of OpenWardrobe, a platform helping people use what they already own and make smarter fashion choices. Julia shares how a messy closet sparked her sustainability journey, how OpenWardrobe helps digitize closets and plan outfits with AI, and why the most sustainable choice is wearing what you already have. We also explore her Style Blueprint approach and the real impact of fashion’s overproduction and waste.In this episode, we talk to Julia K. Dietmar, Co-Founder & CEO of OpenWardrobe, a platform helping people use what they already own, plan outfits with AI, and plug into circular options like repairs, alterations, and resale. During this episode we look at how a messy closet sparked Julia’s sustainability journey and unpacks what OpenWardrobe actually does—digitize your closet, help you plan outfits, spark AI styling ideas, and plug you into repairs, alterations, and resale, while making the case that the “most sustainable” choice is usually wearing what you already own (cost-per-wear). We share practical ways to buy less and love your wardrobe more, walk through Style Blueprint 101 (your colors, body shape/silhouettes, and style personality), and get real about fashion’s overproduction problem—from “52 seasons” to landfill stats and water impacts. Timestamps to relevant points within the episode, use this format:[00:00]-Intro [02:20] – Welcome to Mama Earth Talk + episode setup [03:17] – Guest intro: Julia K. Dietmar (OpenWardrobe) [04:36] – Julia’s sustainable journey (personal & professional) [05:50] – What is OpenWardrobe? Tools for mindful dressing [06:52] – “I’d never have paired these!”—AI outfit ideas feedback [11:00] – Empowering consumers vs. “just buy sustainable brands” [12:40] – What is sustainable fashion? (The “30 wears” idea) [14:34] – Platform or movement? Why OW is a toolkit first [16:11] – Buying less without trying: versatility kills the urge to shop [21:28] – Style tip: don’t imitate—dress for how you want to feel [23:25] – Resale & repairs: Poshmark integrations; US alterations/repairs [27:40] – Stats you can use: cost-per-wear; carbon footprint (coming later) [29:45] – From 2 to 52 seasons: the overproduction problem [31:55] – Landfill reality; existing clothes could dress six generations [33:12] – One T-shirt = ~700 gallons of water perspective [37:01] – Personal shifts: buying less; avoiding plastic packaging [37:01] – Style Blueprint deep-dive: colors, silhouettes, personality [41:33] – Brand lists by style personality & learning resources [42:56] – Final 5 begins [43:20] – Hope for the Planet [43:35] – Eco Tip of the Week [43:53] – A sustainability fact that lands in any room [44:30] – Where to find Julia & OpenWardrobe Links from the episodes:OpenWardrobe Bonus video: Wardrobe + Blueprint walk-through YouTube Video of the podcast 30% off the Style Blueprint with code MAMMAEARTH (all caps) at checkout on OpenWardrobe. Where can people find our guest?OpenWardrobe Facebook Instagram LinkedIn Key Takeaways:Use what you own.The “most sustainable” piece is the one already in your closet; aim for ~30 wearsper item.Plan > impulse.Digitizing your closet and pre-planning outfits slashes returns, unused buys, and clutter.Versatility = fewer purchases.Pairing pieces in new ways reduces the urge to “add another top.”Measure what matters.Cost-per-wearand category mix reveal where your money goes vs. what you actually wear.Make the most of the loop.Repairs, alterations, and resale extend life, fit, and value.Style Blueprint wins.Knowing yourcolors, silhouettes, and personalitymakes every future purchase smarter.Perspective resets habits.One T-shirt uses ~700 gallonsof water; globally,11.3M tonsof textiles hit landfills annually.

    47 min
  7. 201: Plant-Based Holiday Tips with Molly Patrick: Simple, Joyful, and Sustainable Eating for You and Mama Earth

    01/12/2025

    201: Plant-Based Holiday Tips with Molly Patrick: Simple, Joyful, and Sustainable Eating for You and Mama Earth

    In this episode, we talk to Molly Patrick, — co-founder & CEO of Clean Food Dirty Girl, certified life coach, and straight-talking expert in whole-food, plant-based eating. Molly shares her unconventional roots, why progress beats perfection, and specific ways to add joyful, plant-powered dishes to your holiday table. During this episode, Molly shares how her off-grid upbringing shaped a lifelong sustainability compass and the playful, imperfect ethos behind Clean Food Dirty Girl. She busts the “but what about protein?” myth and offers simple swaps to start eating more whole plants today. We dig into a holiday game plan that keeps the joy and nostalgia while adding clean, crowd-pleasing dishes for Christmas—plus mains, sides, plating tips, and pantry staples that make weeknights (and festivities) easy. Along the way, we talk family buy-in without pressure or perfection, and why plant-forward choices create a micro–macro win-win for our bodies and for Mama Earth. Timestamps to relevant points within the episode, use this format:[00:00]-Intro [00:00] – Intro – Why the holidays are perfect for plant-based joy [02:21] – Trash Talk: Eco-Wins and Fails – Host update + new tools/waitlist [02:34] – Guest – Welcome, Molly Patrick [04:08] – Off-grid childhood, adobe homes, and a built-in sustainability mindset [09:52] – Clean Food Dirty Girl: mission, community, and imperfect action [12:00] – Protein myths, social media noise, and trusting the process [20:43] – Simple Shifts – Easy day-one swaps for more whole plants [24:45] – Holiday Playbook – Keep the joy, add the plants (no all-or-nothing) [26:40] – Holiday Dishes – Mashed potatoes, stuffed squash, tofu “centerpieces,” gravies, glazes [30:34] – Family Buy-In – Hybrid meals, low expectations, lots of love [34:56] – Staples – Tofu, soy curls, canned beans, tahini, herbs/spices, nutritional yeast [36:15] – Food x Planet – Local sourcing, lower footprint, everyday wins [43:30] – Final 5 – Faves to follow, weekly eco-tip list, hope for the planet [51:48] – Hope for the Planet – Compassionate, pragmatic optimism Links from the episodes:Clean Food Dirty Girl WTF with Marc Maron (podcast) Rancho Gordo (heirloom beans) Holiday Receipes from Molly Where can people find our guest?Facebook Instagram LinkedIn Pinterest Podcast Webstie YouTube Key Takeaways:Progress > perfection.Holiday tables don’t need a total overhaul—add a few stellar plant-based sides and keep the traditions you love.Simple swaps work.Brown rice for white, whole-grain breads/tortillas, beans instead of chicken one night, fruit at breakfast—easy, meaningful wins.Flavor is your friend.Herbs, spices, textures, and colorful garnishes (hello, pomegranate seeds + rosemary) make veggies exciting and festive.Build a “holiday staples” kit.Tofu/soy curls, canned beans, tahini, whole-grain pasta, frozen veg, great herbs/spices, and nutritional yeast = quick, delicious meals.Family buy-in happens with kindness.Offer tastes, keep pressure low, and try hybrid meals (shared base + optional add-ons).Eat close to the source when you can.Local produce and minimally processed foods are better for your body and Mama Earth.One choice, many wins.More plants supports your health, the planet, and animal welfare—macro and micro benefits from the same decision.

    54 min
  8. 200: Embrace your Ideas: The world needs you, celebrating our 200th episode.

    03/11/2025

    200: Embrace your Ideas: The world needs you, celebrating our 200th episode.

    In this conversation, Mariska emphasizes the importance of sharing unique ideas and stories, highlighting that the world needs diverse voices rather than a few perfect examples. She advocates for embracing imperfection, especially in the context of sustainability, and encourages listeners to trust in the value of their contributions. Our 200th episode, we could not have done this withouth everyone of you listening, so this is the biggest Thank you from the bottom of my heart. Timestamps to relevant points within the episode, use this format:[00:00] -Intro [01:15] – A Spark in 2018: Wearing My Trash for 30 Days [02:20] – – The New York Moment [04:00] – Vision Boards and Full Circles [04:50] – Honoring Dr. Jane Goodall [06:40] – Lessons from 200 Conversations [08:10] – The Heart of Mama Earth Talk [09:20] – The Early Podcast Days [11:10] – The Growth Journey [12:30] – Launch Announcement: Mama Earth Online Course [13:50] – Inside the Course [15:10] – Founder’s Offer & Giveaways [16:30] – Gratitude and Acknowledgments [18:00] – Lessons Worth Remembering [19:20] – What’s Next for Mama Earth Talk [21:00] – The Power of Imperfect Action [22:30] – Closing Message Links from the episodes:Living Lighter A Practical Guide to Reducing WasteOnline CourseDr. Jane Goodall InstituteDr. Sylvia Earle — Mission BlueCaptain Paul Watson FoundationKate Williams — 1% for the PlanetMaya van Rossum — Green Amendments for the GenerationsEmy Kane - Lonely WhaleClaude Silver - VaynerMediaNatalie Banks Key Takeaways:If you are sitting on an idea, share it.Every story or dream has value.The world needs diverse voices.Imperfection can lead to meaningful change.Sustainability is about heart, not perfection.Trust in your unique perspective.Small actions can have a big impact.Embrace your individuality in storytelling.Don't wait for the perfect moment to act.Your contributions matter, no matter how small.

    24 min

Trailer

5
out of 5
4 Ratings

About

What happens when you wear your own trash for 30 days? You start a podcast. Welcome to Mama Earth Talk—a podcast for eco-curious individuals and conscious businesses who want to make a real difference, live lighter on the planet, and do it all without the pressure to be perfect. I’m Mariska Nell, founder and host of Mama Earth Talk—a sustainability advocate, and passionate believer in progress over perfection. With a Master’s in Sustainable Design, postgraduate studies in Environmental Science, and years of hands-on experience, I’m here to help you take meaningful, heart-led action that works in real life. Mama Earth Talk shares an episode every second month packed with inspiring guest interviews, uplifting good news stories, and practical insights to keep you grounded and motivated. We also offer themed seasons, each diving deeper into specific topics like low-waste living, sustainable business, and planet-positive design—giving you the tools and inspiration to make real, lasting impact. Whether you're here to learn something new, feel inspired, or connect with a global community of changemakers—this space is for you. No guilt. No overwhelm. Just real talk, soulful progress, and hopeful stories—one small step at a time. Listen on your favorite podcast app—Apple Podcasts, Spotify, Amazon, or anywhere you tune in. You can also subscribe at https://mamaearthtalk.com/listen If something in the show speaks to you—or you know someone who’d love it—please share it and leave a review on Podchaser. https://www.podchaser.com/podcasts/mama-earth-talk-713574 Got questions or just want to say hi? I’m always around on Instagram @mamaearthtalk Mama Earth has a voice—and it is us Crazy Birds. Instagram: @mamaearthtalk Facebook: https://www.facebook.com/profile.php?id=61575371374179 Patreon: https://www.patreon.com/mamaearthtalk Website: https://mamaearthtalk.com/