82 episodes

'Man in the Making' is a reference to myself and my journey of self-improvement to becoming a better person. A podcast seemed like the ideal way to share the knowledge of former monk Rajan Shankara, which has the capacity to change lives for the better.

New episode every Wednesday.
For any help/questions/enquiries email: raj@rajanshankara.com

Man in the Making Rokas Stasiulaitis

    • Education
    • 4.0 • 4 Ratings

'Man in the Making' is a reference to myself and my journey of self-improvement to becoming a better person. A podcast seemed like the ideal way to share the knowledge of former monk Rajan Shankara, which has the capacity to change lives for the better.

New episode every Wednesday.
For any help/questions/enquiries email: raj@rajanshankara.com

    Improving Mental Focus and Time Management

    Improving Mental Focus and Time Management

    In this episode we answer 2 questions from a listener relating to: clearing out the noise so you can focus, and how to more effectively manage your time.
    ZenMind Academy Mountain Meditation Zen Retreat: https://tri.ps/KQBEJ
    Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1
    Website: https://rajanshankara.com/
    Meditation Academy: Create a free account at https://zenmind.academy/
    Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vkandv=QY3cleclVwYandfeature=youtu.beandab_channel=AkiraTheDon

    • 34 min
    The Significance of Emotional Intelligence - 5 Person Roundtable

    The Significance of Emotional Intelligence - 5 Person Roundtable

    We are joined by Nila Veylan, Jessica Cramer, and Marcus Scoglio in our discussion on: Emotional intelligence; Fear and rejection; Detachment and responsibility; Empathy; Tension, stress and trauma release; and more!
    ZenMind Academy Mountain Meditation Zen Retreat: https://tri.ps/KQBEJ
    Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1
    Website: https://rajanshankara.com/
    Meditation Academy: Create a free account at https://zenmind.academy/
    Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vkandv=QY3cleclVwYandfeature=youtu.beandab_channel=AkiraTheDon

    • 1 hr 29 min
    Awareness and the Detriments of Empathy

    Awareness and the Detriments of Empathy

    In this episode we answer 2 questions from listeners, then continue with a discussion on awareness. The following topics are covered: Can being too nice become a detriment to your personal well-being; Energy Management; Why people want to improve their social standing; What part of us is awareness; Manipulating awareness; Difference between detachment and suppression; and more!

    • 1 hr 3 min
    Bonus: Cryptocurrency and Stock Talk

    Bonus: Cryptocurrency and Stock Talk

    A preshow discussion on: Cryptocurrencies; taxes; value investing; Metamaterials; and more!
    ZenMind Academy Mountain Meditation Zen Retreat: https://tri.ps/KQBEJ
    Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1
    Website: https://rajanshankara.com/
    Meditation Academy: Create a free account at https://zenmind.academy/
    Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vkandv=QY3cleclVwYandfeature=youtu.beandab_channel=AkiraTheDon

    • 28 min
    The God Within - with Former Monk Nila Veylan

    The God Within - with Former Monk Nila Veylan

    In this episode we discuss: Guru's; Understanding a person's state of mind; Spiritual ego; Importance of observation; Finding God; and more!
    ZenMind Academy Mountain Meditation Zen Retreat: https://tri.ps/KQBEJ
    Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1
    Website: https://rajanshankara.com/
    Meditation Academy: Create a free account at https://zenmind.academy/
    Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vkandv=QY3cleclVwYandfeature=youtu.beandab_channel=AkiraTheDon

    • 1 hr 2 min
    Maintaining High Energy and Focus

    Maintaining High Energy and Focus

    In this episode we cover: Attention and concentration; Staying in the present; Meditative breaks; Clarity; Story about Miyamoto Musashi; and more!
    ZenMind Academy Mountain Meditation Zen Retreat: https://tri.ps/KQBEJ
    Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1
    Website: https://rajanshankara.com/
    Meditation Academy: Create a free account at https://zenmind.academy/
    Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vkandv=QY3cleclVwYandfeature=youtu.beandab_channel=AkiraTheDon

    • 54 min

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