Mandatory Talks

Teresa Ayala & Sara Mateus

This podcast addresses mental health, racism, amongst other issues relevant to our daily lives

Episodes

  1. 09/02/2022

    Episode 11- The Olympics, Oscars, and more

    Hello everyone, in today's episode, we talked about the Olympics, the nominees for the academy awards, and much more :)  Hope you enjoy it! Social: @mandatorytalks @teresardayala @saracmateus

    37 min

  2. 07/01/2022

    Episode 10

    Hello everyone, in today's episode, we talked about the covid-19 situation in Portugal, the IB, the movie "Don't Look Up" and many other topics.  Hope you enjoy it! Social:  @mandatorytalks @teresardayala @saracmateus

    39 min
  3. Episode 9 - Breast cancer awareness month

    13/10/2021

    Episode 9 - Breast cancer awareness month

    Hello everyone, in today's episode we will be talking about breast cancer awareness month, mental health and cancel culture. If you have suggestions for topics that you want us to talk about, please comment. Social: @teresardayala, @saracmateus, @mandatorytalks

    42 min

  4. 22/09/2021

    Episode 8 - We are back

    Welcome back to Mandatory Talks! In today's episode, we will be talking about the abortion law in various countries such as Portugal and the USA and the covid vaccine.  Follow our socials:  @mandatorytalks @teresardayala @saracmateus

    33 min
  5. Episode 7- Sarah Everard

    23/03/2021

    Episode 7- Sarah Everard

    TRIGGER WARNING- Mentions of sexual assault, and rape  Hey everyone, In today's episode, we will be talking about sexual assaults and Sarah Everard with our friend Ana.  Here are some organizations that help survivors: Joyful Heart Foundation  https://www.joyfulheartfoundation.org/ The Survivors Trust  https://www.thesurvivorstrust.org/ Rainn https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones APAV PT https://apav.pt/apav_v3/index.php/pt/ Thorn https://www.thorn.org/ Follow our socials: teresardyala saracmateus anaabelchiorr

    36 min
  6. Episode 6- What happened this week?

    09/03/2021

    Episode 6- What happened this week?

    Hello everyone,  In today's episode, we decided to talk about what has happened this week.  :)   Socials  Instagram:  teresardayala saracmateus

    35 min
  7. Episode 5- Lockdown

    02/03/2021

    Episode 5- Lockdown

    Hello everyone,  In today's episode, we decided to talk about the lockdown Once again, if you have any suggestions you can DM us on our socials :)  Instagram:  teresardayala                     saracmateus

    33 min
  8. Episode 4- Depression

    16/02/2021

    Episode 4- Depression

    In this episode, we will be talking about mental health, more specifically depression.  To submit a question for next week's Q&A go to our Instagrams and check out our stories. We will leave them on the highlights so that you can ask questions during the entire week.

    33 min
  9. Episode 3- Feminism

    09/02/2021

    Episode 3- Feminism

    Hello everyone, in today's episode we decided to talk about feminism

    37 min
  10. Episode 2- Racism (ft.Denzel)

    03/02/2021

    Episode 2- Racism (ft.Denzel)

    In this episode we will be talking about racism, as well as other related topics with our special guest

    1h 11m
  11. Episode 1- Trans Rights

    26/01/2021

    Episode 1- Trans Rights

    In this episode we talk about trans rights, the importance of pronouns, amongst many other things.

    35 min
  • 11 Episodes

About

This podcast addresses mental health, racism, amongst other issues relevant to our daily lives

Information

  • Creator
    Teresa Ayala & Sara Mateus
  • Years Active
    2021 - 2022
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Teresa Ayala & Sara Mateus
  • Show Website
    Mandatory Talks