Mark MI words

Mark Brosnan
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Turning awareness into UNDERSTANDING! Conversations about the day-to-day struggles faced by people with mental illness.

  1. 5 DAYS AGO

    4 Critical Lifelines for Living with PTSD and CPTSD | VIDEO | Mark MI Words

    Someone asked me recently what my best advice is for someone living with PTSD or CPTSD. In that moment, I couldn’t answer. The question was too big, too heavy, and too close to home. So I sat with it for a week. I thought about what I’ve learned—not in theory, but in the day‑to‑day reality of living with PTSD and CPTSD. And from that reflection, I’ve pulled together the advice that has genuinely helped me survive, cope, and keep moving forward. They are Give yourself permission to fail Build the best community around you Don't listen to the negative voices in your head Be Patient We'll begin with a quick and dirty definition of the difference between PTSD and CPTSD. So lets get started- listen now... ▶ WATCH MORE VIDEOS… ✅ Shattered The Book- Living With Mental illness | PAPERBACK | For Sale at Amazon | Mark MI Words 👉This Video Link: https://youtu.be/7OOKB3efFjU ✅ Learn to Be Kind to Yourself | Mark MI Words 👉 This Video Link: https://youtu.be/T-mJ8ru1lno ✅ The Rules of Encouragement | Mark MI Words 👉 This Video Link: https://youtu.be/srfKhTlCqrk ✅ The Power of Encouragement | Mark MI Words 👉 This Video Link: https://youtu.be/wXHVjJcvRQU ✅ Shattered The Book- Living With Mental illness | For Sale at Amazon Mark MI Words 👉This Video Link: https://youtu.be/Gy_qef-fmBg ✅ When Everything Sux- Don't Give Up | Mark MI Words 👉This Video Link: https://youtu.be/ZVd9DqybCCw 🔥 DON’T FORGET: Get connected with me on Various Platforms. Follow on- 👇 🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus 🔶https://www.patreon.com/u20360507 🔶https://www.instagram.com/stpshatteredthepodcast/ ❤️ Support & Resources 🌐 Website: https://markmiwords.com.au 👕 Get the Shirts: https://markmishirts.com 📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1 🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ 🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg 🐦 Twitter: https://twitter.com/ShatteredThePo1 📸 Instagram: https://www.instagram.com/shatteredthepodcast/ 📘 Facebook: https://www.facebook.com/shatteredpc 💚 Patreon: https://www.patreon.com/user?u=20360507 suicide survivor, suicide prevention, mental health awareness, mental health support, emotional healing, trauma recovery, PTSD, CPTSD, depression help, anxiety support, healing journey, #MyStoryMatters #YourStoryMatters #BreakingMentalStigma #MentalHealthStories #SharedHealingJourney #VoicesThatHeal #TraumaToMeaning #HealingThroughStories #OwningYourNarrative #YouAreNotAlone #FromPainToPurpose #MentalHealthTruth #SurvivorStoryStrength #HopeAfterTrauma #CourageToShare#ShatteredThePodcast #MentalHealthPodcast #MentalHealthAwareness #MentalHealthUnderstanding #BreakingTheStigma #RealTalkPodcast #HealingJourney #YouAreNotAlone #FromBrokenToWhole #MentalHealthMatters #TraumaRecovery #EmotionalHealing #HealingFromTrauma #PostTraumaticGrowth #SurvivorStories #CopingWithAnxiety #OvercomingDepression #StressReliefTips #MentalWellness #HealingThroughStories #SelfDiscovery #ResilienceBuilding #MindsetMatters #PersonalGrowthJourney #InnerPeace #SelfHealing #MotivationForHealing #EmotionalResilience #LifeAfterTrauma #HopeAndHealing #SuicideSurvivor #TraumaRecovery #PTSD #CPTSD #DepressionHelp #MentalHealthMatters #SuicidePrevention #AnxietySupport #HealingJourney #FromBrokenToWhole #mentalillness #PTSD #mentalillness #PTSD

    21 min
  2. 4 Critical Lifelines for Living with PTSD and CPTSD

    5 DAYS AGO

    4 Critical Lifelines for Living with PTSD and CPTSD

    Someone asked me recently what my best advice is for someone living with PTSD or CPTSD. In that moment, I couldn’t answer. The question was too big, too heavy, and too close to home. So I sat with it for a week. I thought about what I’ve learned—not in theory, but in the day‑to‑day reality of living with PTSD and CPTSD. And from that reflection, I’ve pulled together the advice that has genuinely helped me survive, cope, and keep moving forward. They are Give yourself permission to fail Build the best community around you Don't listen to the negative voices in your head Be Patient We'll begin with a quick and dirty definition of the difference between PTSD and CPTSD. So lets get started- listen now... ▶ WATCH MORE VIDEOS…✅ Shattered The Book- Living With Mental illness | PAPERBACK | For Sale at Amazon | Mark MI Words👉This Video Link: https://youtu.be/7OOKB3efFjU✅ Learn to Be Kind to Yourself | Mark MI Words👉 This Video Link: https://youtu.be/T-mJ8ru1lno✅ The Rules of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/srfKhTlCqrk✅ The Power of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/wXHVjJcvRQU✅ Shattered The Book- Living With Mental illness | For Sale at Amazon Mark MI Words👉This Video Link: https://youtu.be/Gy_qef-fmBg✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/ZVd9DqybCCw🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507suicide survivor, suicide prevention, mental health awareness, mental health support, emotional healing, trauma recovery, PTSD, CPTSD, depression help, anxiety support, healing journey,#MyStoryMatters #YourStoryMatters #BreakingMentalStigma #MentalHealthStories #SharedHealingJourney #VoicesThatHeal #TraumaToMeaning #HealingThroughStories #OwningYourNarrative #YouAreNotAlone #FromPainToPurpose #MentalHealthTruth #SurvivorStoryStrength #HopeAfterTrauma #CourageToShare#ShatteredThePodcast #MentalHealthPodcast #MentalHealthAwareness #MentalHealthUnderstanding #BreakingTheStigma #RealTalkPodcast #HealingJourney #YouAreNotAlone #FromBrokenToWhole #MentalHealthMatters #TraumaRecovery #EmotionalHealing #HealingFromTrauma #PostTraumaticGrowth #SurvivorStories #CopingWithAnxiety #OvercomingDepression #StressReliefTips #MentalWellness #HealingThroughStories #SelfDiscovery #ResilienceBuilding #MindsetMatters #PersonalGrowthJourney #InnerPeace #SelfHealing #MotivationForHealing #EmotionalResilience #LifeAfterTrauma #HopeAndHealing #SuicideSurvivor #TraumaRecovery #PTSD #CPTSD #DepressionHelp #MentalHealthMatters #SuicidePrevention #AnxietySupport #HealingJourney #FromBrokenToWhole #mentalillness #PTSD #mentalillness #PTSD

    21 min

  3. 3 MAR

    OCD, Neurodiversity & Creativity with Sarah Edwards | VIDEO | Mark MI Words

    Sarah is an artist, a coach, a teacher, content creator and so much more! Through a lifetime of struggle with mental illness Srah has learned to embrace light and life through her passion to create. Her mission is to encourage us all to not wait to be perfect before we try to create a positive difference in the world. Sarah is living proof that mental illness was and isn't the end of her journey. It was a bump along the way to living a life that can make a difference. Listen to our unedited conversation today. Why unedited you ask? As a Radio producer my goal is always to present highly polished material. In this case, after I edited it, I realized the chat lost some of its spontaneous magic. So here it is- OCD, Neurodiversity & Creativity a conversation with Sarah Edwards. Check out Sarah's work www.setapartcompany.com or at liinks.co/setapartcompany ▶ WATCH MORE VIDEOS…✅ My Story And Your Story | Mark MI Words👉 This Video Link: https://youtu.be/xGm4cXGieD4✅ The Emptiness of Christmas | Mark MI Words👉This Video Link: https://youtu.be/1JjvFKabFu8✅ Proud Dad At Christmas | STIGMA And a Moment For The Fallen | Mark MI Words 👉This Video Link: https://youtu.be/g9n0f8Kffo0✅ STIGMA And a Moment For The Fallen | Mark MI Words👉 This Video Link: https://youtu.be/zCKYrAJSjFg✅ You Are Not Defeated | Mark MI Words👉 This Video Link: https://youtu.be/K9Emv9yghv0🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507suicide survivor, suicide prevention, mental health awareness, mental health support, emotional healing, trauma recovery, PTSD, CPTSD, depression help, anxiety support, healing journey,#MyStoryMatters #YourStoryMatters #BreakingMentalStigma #MentalHealthStories #SharedHealingJourney #VoicesThatHeal #TraumaToMeaning #HealingThroughStories #OwningYourNarrative #YouAreNotAlone #FromPainToPurpose #MentalHealthTruth #SurvivorStoryStrength #HopeAfterTrauma #CourageToShare#ShatteredThePodcast #MentalHealthPodcast #MentalHealthAwareness #MentalHealthUnderstanding #BreakingTheStigma #RealTalkPodcast #HealingJourney #YouAreNotAlone #FromBrokenToWhole #MentalHealthMatters #TraumaRecovery #EmotionalHealing #HealingFromTrauma #PostTraumaticGrowth #SurvivorStories #CopingWithAnxiety #OvercomingDepression #StressReliefTips #MentalWellness #HealingThroughStories #SelfDiscovery #ResilienceBuilding #MindsetMatters #PersonalGrowthJourney #InnerPeace #SelfHealing #MotivationForHealing #EmotionalResilience #LifeAfterTrauma #HopeAndHealing #SuicideSurvivor #TraumaRecovery #PTSD #CPTSD #DepressionHelp #MentalHealthMatters #SuicidePrevention #AnxietySupport #HealingJourney #FromBrokenToWhole #mentalillness #PTSD #mentalillness #PTSD

    52 min
  4. OCD, Neurodiversity & Creativity with Sarah Edwards | Mark MI Words

    3 MAR

    OCD, Neurodiversity & Creativity with Sarah Edwards | Mark MI Words

    Sarah is an artist, a coach, a teacher, content creator and so much more! Through a lifetime of struggle with mental illness Srah has learned to embrace light and life through her passion to create. Her mission is to encourage us all to not wait to be perfect before we try to create a positive difference in the world. Sarah is living proof that mental illness was and isn't the end of her journey. It was a bump along the way to living a life that can make a difference. Listen to our unedited conversation today. Why unedited you ask? As a Radio producer my goal is always to present highly polished material. In this case, after I edited it, I realized the chat lost some of its spontaneous magic. So here it is- OCD, Neurodiversity & Creativity a conversation with Sarah Edwards. Check out Sarah's work ⁠www.setapartcompany.com⁠ or at ⁠liinks.co/setapartcompany⁠▶ WATCH MORE VIDEOS…✅ Shattered The Book- Living With Mental illness | PAPERBACK | For Sale at Amazon | Mark MI Words👉This Video Link: https://youtu.be/7OOKB3efFjU✅ Learn to Be Kind to Yourself | Mark MI Words👉 This Video Link: https://youtu.be/T-mJ8ru1lno✅ The Rules of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/srfKhTlCqrk✅ The Power of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/wXHVjJcvRQU✅ Shattered The Book- Living With Mental illness | For Sale at Amazon Mark MI Words👉This Video Link: https://youtu.be/Gy_qef-fmBg✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/ZVd9DqybCCw🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507suicide survivor, suicide prevention, mental health awareness, mental health support, emotional healing, trauma recovery, PTSD, CPTSD, depression help, anxiety support, healing journey,#MyStoryMatters #YourStoryMatters #BreakingMentalStigma #MentalHealthStories #SharedHealingJourney #VoicesThatHeal #TraumaToMeaning #HealingThroughStories #OwningYourNarrative #YouAreNotAlone #FromPainToPurpose #MentalHealthTruth #SurvivorStoryStrength #HopeAfterTrauma #CourageToShare#ShatteredThePodcast #MentalHealthPodcast #MentalHealthAwareness #MentalHealthUnderstanding #BreakingTheStigma #RealTalkPodcast #HealingJourney #YouAreNotAlone #FromBrokenToWhole #MentalHealthMatters #TraumaRecovery #EmotionalHealing #HealingFromTrauma #PostTraumaticGrowth #SurvivorStories #CopingWithAnxiety #OvercomingDepression #StressReliefTips #MentalWellness #HealingThroughStories #SelfDiscovery #ResilienceBuilding #MindsetMatters #PersonalGrowthJourney #InnerPeace #SelfHealing #MotivationForHealing #EmotionalResilience #LifeAfterTrauma #HopeAndHealing #SuicideSurvivor #TraumaRecovery #PTSD #CPTSD #DepressionHelp #MentalHealthMatters #SuicidePrevention #AnxietySupport #HealingJourney #FromBrokenToWhole #mentalillness #PTSD #mentalillness #PTSD

    52 min

  5. 24 FEB

    What do you do when it hurts too damn much? | VIDEO | Mark MI Words

    Let’s be honest. Living with mental illness can sometimes feel completely overwhelming. So, what can you do about it? I’m going to share a few things that help me when everything feels like it’s too much. Lately, I’ve received heaps of messages on the boards from people struggling with mental health issues. That’s why I’ve picked today’s topic: what do you do when it all feels like too much? Let’s jump in and see where this takes us. ▶ WATCH MORE VIDEOS…✅ The Rules of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/srfKhTlCqrk✅ The Power of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/wXHVjJcvRQU✅ Shattered The Book- Living With Mental illness | For Sale at Amazon Mark MI Words👉This Video Link: https://youtu.be/Gy_qef-fmBg✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/ZVd9DqybCCw✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/39hPbsSqtM8✅ Your Diagnosis is a Signpost NOT An Excuse | Mark MI Words👉 This Video Link: https://youtu.be/x8Fg_iw5igw🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507suicide survivor, suicide prevention, mental health awareness, mental health support, emotional healing, trauma recovery, PTSD, CPTSD, depression help, anxiety support, healing journey,#MyStoryMatters #YourStoryMatters #BreakingMentalStigma #MentalHealthStories #SharedHealingJourney #VoicesThatHeal #TraumaToMeaning #HealingThroughStories #OwningYourNarrative #YouAreNotAlone #FromPainToPurpose #MentalHealthTruth #SurvivorStoryStrength #HopeAfterTrauma #CourageToShare#ShatteredThePodcast #MentalHealthPodcast #MentalHealthAwareness #MentalHealthUnderstanding #BreakingTheStigma #RealTalkPodcast #HealingJourney #YouAreNotAlone #FromBrokenToWhole #MentalHealthMatters #TraumaRecovery #EmotionalHealing #HealingFromTrauma #PostTraumaticGrowth #SurvivorStories #CopingWithAnxiety #OvercomingDepression #StressReliefTips #MentalWellness #HealingThroughStories #SelfDiscovery #ResilienceBuilding #MindsetMatters #PersonalGrowthJourney #InnerPeace #SelfHealing #MotivationForHealing #EmotionalResilience #LifeAfterTrauma #HopeAndHealing #SuicideSurvivor #TraumaRecovery #PTSD #CPTSD #DepressionHelp #MentalHealthMatters #SuicidePrevention #AnxietySupport #HealingJourney #FromBrokenToWhole #mentalillness #PTSD #mentalillness #PTSD

    18 min
  6. What do you do when it hurts too damn much? | Mark MI Words

    24 FEB

    What do you do when it hurts too damn much? | Mark MI Words

    Living with mental illness can sometimes feel completely overwhelming. So, what can you do about it? I’m going to share a few things that help me when everything feels like it’s too much. Lately, I’ve received heaps of messages on the boards from people struggling with mental health issues. That’s why I’ve picked today’s topic: what do you do when it all feels like too much? Let’s jump in and see where this takes us. ▶ WATCH MORE VIDEOS…✅ The Rules of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/srfKhTlCqrk✅ The Power of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/wXHVjJcvRQU✅ Shattered The Book- Living With Mental illness | For Sale at Amazon Mark MI Words👉This Video Link: https://youtu.be/Gy_qef-fmBg✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/ZVd9DqybCCw✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/39hPbsSqtM8✅ Your Diagnosis is a Signpost NOT An Excuse | Mark MI Words👉 This Video Link: https://youtu.be/x8Fg_iw5igw🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507suicide survivor, suicide prevention, mental health awareness, mental health support, emotional healing, trauma recovery, PTSD, CPTSD, depression help, anxiety support, healing journey,#MyStoryMatters #YourStoryMatters #BreakingMentalStigma #MentalHealthStories #SharedHealingJourney #VoicesThatHeal #TraumaToMeaning #HealingThroughStories #OwningYourNarrative #YouAreNotAlone #FromPainToPurpose #MentalHealthTruth #SurvivorStoryStrength #HopeAfterTrauma #CourageToShare#ShatteredThePodcast #MentalHealthPodcast #MentalHealthAwareness #MentalHealthUnderstanding #BreakingTheStigma #RealTalkPodcast #HealingJourney #YouAreNotAlone #FromBrokenToWhole #MentalHealthMatters #TraumaRecovery #EmotionalHealing #HealingFromTrauma #PostTraumaticGrowth #SurvivorStories #CopingWithAnxiety #OvercomingDepression #StressReliefTips #MentalWellness #HealingThroughStories #SelfDiscovery #ResilienceBuilding #MindsetMatters #PersonalGrowthJourney #InnerPeace #SelfHealing #MotivationForHealing #EmotionalResilience #LifeAfterTrauma #HopeAndHealing #SuicideSurvivor #TraumaRecovery #PTSD #CPTSD #DepressionHelp #MentalHealthMatters #SuicidePrevention #AnxietySupport #HealingJourney #FromBrokenToWhole #mentalillness #PTSD #mentalillness #PTSD

    18 min

  7. 22 FEB

    Learn to be kind to yourself | VIDEO | Mark MI Words

    Why is it that we often show kindness to everyone else—even complete strangers—yet struggle to treat ourselves the same way? What does being kind to yourself really mean, and why is it important? How do you actually practice self-kindness? These are the questions we'll be exploring today on Mark My Words. Let's jump in and see where this conversation takes us. Often, we are the person that we talk down to the most. And why is that? And what can we do about it? So let's dive in and see what happens.▶ WATCH MORE VIDEOS…✅ The Power of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/wXHVjJcvRQU✅ Shattered The Book- Living With Mental illness | For Sale at Amazon Mark MI Words👉This Video Link: https://youtu.be/Gy_qef-fmBg✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/ZVd9DqybCCw✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/39hPbsSqtM8✅ Your Diagnosis is a Signpost NOT An Excuse | Mark MI Words👉 This Video Link: https://youtu.be/x8Fg_iw5igw✅ When You’re Going Through Hell... Don’t Stop | Mark MI Words👉 This Video Link: https://youtu.be/hiKlbk1r0ck🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/#MyStoryMatters #YourStoryMatters #BreakingMentalStigma #MentalHealthStories #SharedHealingJourney #VoicesThatHeal #TraumaToMeaning #HealingThroughStories #OwningYourNarrative #YouAreNotAlone #FromPainToPurpose #MentalHealthTruth #SurvivorStoryStrength #HopeAfterTrauma #CourageToShare#ShatteredThePodcast #MentalHealthPodcast #MentalHealthAwareness #MentalHealthUnderstanding #BreakingTheStigma #RealTalkPodcast #HealingJourney #YouAreNotAlone #FromBrokenToWhole #MentalHealthMatters

    15 min
  8. Learn to be kind to yourself | Mark MI Words

    17 FEB

    Learn to be kind to yourself | Mark MI Words

    Why is it that we often show kindness to everyone else—even complete strangers—yet struggle to treat ourselves the same way? What does being kind to yourself really mean, and why is it important? How do you actually practice self-kindness? These are the questions we'll be exploring today on Mark My Words. Let's jump in and see where this conversation takes us. Often, we are the person that we talk down to the most. And why is that? And what can we do about it? So let's dive in and see what happens.▶ WATCH MORE VIDEOS…✅ The Power of Encouragement | Mark MI Words👉 This Video Link: https://youtu.be/wXHVjJcvRQU✅ Shattered The Book- Living With Mental illness | For Sale at Amazon Mark MI Words👉This Video Link: https://youtu.be/Gy_qef-fmBg✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/ZVd9DqybCCw✅ When Everything Sux- Don't Give Up | Mark MI Words👉This Video Link: https://youtu.be/39hPbsSqtM8✅ Your Diagnosis is a Signpost NOT An Excuse | Mark MI Words👉 This Video Link: https://youtu.be/x8Fg_iw5igw✅ When You’re Going Through Hell... Don’t Stop | Mark MI Words👉 This Video Link: https://youtu.be/hiKlbk1r0ck🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/#MyStoryMatters #YourStoryMatters #BreakingMentalStigma #MentalHealthStories #SharedHealingJourney #VoicesThatHeal #TraumaToMeaning #HealingThroughStories #OwningYourNarrative #YouAreNotAlone #FromPainToPurpose #MentalHealthTruth #SurvivorStoryStrength #HopeAfterTrauma #CourageToShare#ShatteredThePodcast #MentalHealthPodcast #MentalHealthAwareness #MentalHealthUnderstanding #BreakingTheStigma #RealTalkPodcast #HealingJourney #YouAreNotAlone #FromBrokenToWhole #MentalHealthMatters

    15 min
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Trailers

5
out of 5
4 Ratings

About

Turning awareness into UNDERSTANDING! Conversations about the day-to-day struggles faced by people with mental illness.

Information

  • Creator
    Mark Brosnan
  • Years Active
    2021 - 2026
  • Episodes
    329
  • Rating
    Clean
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