Matriarch

Matriarch
  • 5.0 (4)
  • SOCIETY & CULTURE
  • MONTHLY

Welcome to Matriarch - where we teach what you didn't learn at school. Through DEI, Grief, Mental Health and Self-empowerment workshops, we’re building stronger cultures and safer classrooms across the UK. We’ve empowered 2,500+ people through partnerships with Amazon, Verizon and King’s College London, and now support families through our Parents & Caregivers programme. Whether you’re a parent, teacher, student or professional, Matriarch is for you. 🌟 Website: mtrrch.com | IG: @mtrrch | LI: Matriarch

  1. 2 FEB

    Race Equality Week 2026 - part 2

    Race Equality Week runs from 2nd-8th February 2026 and provides us all with the time to think and take action on creating racial equality in the spaces we occupy. The theme this year is: #ChangeNeedsAllofUs, which aims to address the slowing down of engagement in racial equality since 2020. At Matriarch, we’re focusing on two key words: collectivity and courage. Read more about what we're doing for Race Equality Week here, including a free 10-page PDF. Bring us to your school or workplace here.

    11 min

  2. 28 JAN

    Race Equality Week 2026 - Part 1

    Race Equality Week runs from 2nd-8th February 2026 and provides us all with the time to think and take action on creating racial equality in the spaces we occupy. The theme this year is: #ChangeNeedsAllofUs, which aims to address the slowing down of engagement in racial equality since 2020. At Matriarch, we’re focusing on two key words: collectivity and courage - take a listen to hear how you can procure more of these things. Visit our Race Equality Week page. Free 10-page REW PDF. Work with Matriarch here.

    19 min
  3. Help your teens navigate a scary world

    18/12/2025

    Help your teens navigate a scary world

    From climate crisis to constant bad news, kids are growing up in a world that can feel overwhelming and frightening. This episode explores how parents can talk about difficult topics without amplifying fear and how to help kids feel grounded, supported and hopeful in an uncertain world. Explore our ⁠⁠⁠coaching for parents & caregivers here⁠⁠⁠. Want to bring Matriarch to your workplace or school? Click ⁠⁠⁠here⁠⁠⁠. Find us on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠LinkedIn⁠⁠⁠.

    14 min
  4. Belonging & Self-esteem

    11/12/2025

    Belonging & Self-esteem

    The pressure to fit in, pick a clique or not rock the boat still exists. We explore how belonging is built and how parents can empower their kids navigate identity without feeling judged or boxed in. For personalised conversations, explore our ⁠⁠coaching for parents & caregivers here⁠⁠. Want to bring Matriarch to your workplace or school? Click ⁠⁠here⁠⁠. Find us on ⁠⁠Instagram⁠⁠ and ⁠⁠LinkedIn⁠⁠.

    14 min
  5. The Manosphere told them not to cry - now what?

    09/12/2025

    The Manosphere told them not to cry - now what?

    Emotions aren’t the enemy, but the online manosphere has taught many teens that vulnerability = weakness. In this episode, we dig into fear, shame, and the cultural narratives pushing teens to shut down. We look at how families can normalise emotional honesty again and model it positively. For personalised conversations, explore our ⁠coaching for parents & caregivers here⁠. Want to bring Matriarch to your workplace or school? Click ⁠here⁠. Find us on ⁠Instagram⁠ and ⁠LinkedIn⁠.

    14 min
  6. Bridge the Gap To Your Kids Ep 2: The Parent/Child Disconnect

    02/12/2025

    Bridge the Gap To Your Kids Ep 2: The Parent/Child Disconnect

    “We’re living in different worlds. How do we meet in the middle?” Your teen lives in group chats, viral trends and constant scrolling. You grew up in face-to-face rules and offline rituals. The result? You feel distant, misunderstood and exhausted, like you’re parenting a stranger in your own house. Today, we unpack why social media and online subcultures create emotional distance, talking with not at each other and simple, practical moves parents can use to bridge the gap. For personalised conversations, explore our coaching for parents & caregivers here. Want to bring Matriarch to your workplace or school? Click here. Find us on Instagram and LinkedIn.

    15 min
  7. Bridge the Gap To Your Kids Ep 1: Exams & Self-Worth

    26/11/2025

    Bridge the Gap To Your Kids Ep 1: Exams & Self-Worth

    When School Makes You Feel Like You’re Not Enough Exams have become more than a test of knowledge. Too many kids walk away believing they’ve failed at life, not just a paper. We unpack how to separate identity from achievement, help parents reduce pressure, and give you some tools to help empower your child to build their self-worth. For personalised conversations, explore our coaching for parents & caregivers: https://www.mtrrch.com/coaching. Want to bring Matriarch to your workplace or school? Click here: https://www.mtrrch.com/what-we-offer Instagram: https://www.instagram.com/mtrrch/ LinkedIn: https://www.linkedin.com/company/mtrrch/

    14 min

  8. 03/10/2024

    Reflecting On Matriarch Part 1

    It's been five years of Matriarch! And in today's episode, Ria the founder and CEO sits down with COO Jana to talk through the Matriarch journey and our evolution as a team and business. They discuss how the Matriarch has become a huge stable in their lives and talk about the transitional period the team has had through merging the business side of Matriarch with the wider team. It's an episode you don't want to miss.

    51 min
See All (33)

5
out of 5
4 Ratings

About

Welcome to Matriarch - where we teach what you didn't learn at school. Through DEI, Grief, Mental Health and Self-empowerment workshops, we’re building stronger cultures and safer classrooms across the UK. We’ve empowered 2,500+ people through partnerships with Amazon, Verizon and King’s College London, and now support families through our Parents & Caregivers programme. Whether you’re a parent, teacher, student or professional, Matriarch is for you. 🌟 Website: mtrrch.com | IG: @mtrrch | LI: Matriarch

Information

  • Creator
    Matriarch
  • Years Active
    2021 - 2026
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © Matriarch
  • Show Website
    Matriarch