![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
51 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Mental Wealth Alison Blackler
-
- Education
-
-
4.9 • 17 Ratings
-
Welcome to Mental Wealth; the podcast to invest in your mind!
If you often find yourself thinking that you're stuck and don't know how to make changes, then this podcast is for you.
My name is Alison Blackler, I'm a qualified coach and therapist and the author of a series of self-help psychology-based books called "A Path Travelled."
I'm here to be your pocket mindset coach, sharing tips, thoughts, and guidance to help you navigate life.
Join me every Wednesday as we invest in our Mental Wealth!
Please email us admin@2-minds with your questions, ideas for future topics or if you want to be a guest.
-
Finding purpose and balance w/ Ian Beighton
Welcome to Mental Wealth, the podcast that helps you invest in your mind!
Episode 50, what a journey it has been! We deeply appreciate every one of you who has tuned in to these weekly instalments.
In this episode, we're delving into the compelling theme of purpose. Join us as we explore its significance and how it can profoundly impact our lives.
Our special guest this week is Ian Beighton, a remarkable individual who wears many hats - founder, author, public speaker and podcast host of 'So Whats Your Story'. Together, we'll uncover the layers of purpose and discuss its role in driving transformative changes. Tune in for an enlightening conversation on passion, purpose, and recognizing when life becomes overwhelming.
Thank you to Ian for sharing his insights and joining us on this milestone 50th episode! Don't forget to follow him and explore his work:
https://www.instagram.com/so_whatsyour_story/
'So Whats Your Story' Podcast
To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
Twitter - https://twitter.com/alisonblackler
Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/ -
Have a purpose w/ Abigail Gagnon
Welcome to the Mental Wealth Podcast, the podcast to invest in your mind!
In this instalment, we delve deep into the profound concept of purpose. Join us as we explore its significance and impact on our lives.
Joining us this week is the wonderful Abigail Gagnon, podcast host, ministry founder and abuse & trauma survivor. Together, we unravel the layers of meaning behind this powerful word and discuss how understanding our purpose can spark transformative changes in our lives. Tune in for an enlightening conversation on purpose and its role in shaping our journey towards fulfilment.
Thank you to Abigail for sharing her wisdom and joining us on the podcast! Make sure to give her a follow and check out her work.
https://msha.ke/beyoutifullegacy
To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
Twitter - https://twitter.com/alisonblackler
Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/ -
Stress, good or bad? w/ Sean Liddell
Welcome to the Mental Wealth podcast!
In this episode, we delve into the expansive topic of mental health, but with a fresh perspective. We're joined by Sean Liddell- An award winning motivational consultant. Sean is an expert in this field, and we discuss the often-debated subject of stress.
Is stress always harmful, or can it be beneficial? We'll explore how we manage stress and whether it can have positive impacts on our lives. Join us as we navigate the complex relationship between stress and mental well-being, offering insights and strategies to help you harness stress for your benefit.
Make sure to check out Sean's new book: https://amzn.eu/d/7pGmFHu
https://www.mindfultraining.ltd/
https://www.facebook.com/seanliddell21
To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
Twitter - https://twitter.com/alisonblackler
Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/ -
Habits w/ Danny Greeves
Join us in this insightful episode on the Mental Wealth podcast, as we delve into the intricate world of habits, both good and bad, with our special guest, Danny Greeves. We explore the challenges that come with breaking bad habits and the science behind why they can cause mental and physical pain and be so difficult to overcome.
From procrastination to unhealthy patterns, we uncover the psychological mechanisms at play and how they impact our daily lives, as well as how important it is to go the mind gym💪🧠
Make sure to follow Danny on socials!
https://thetraumaexpert.co.uk/
https://www.instagram.com/dannygreeves/
https://www.facebook.com/DannyGreevesTheTraumaExpert
To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
Twitter - https://twitter.com/alisonblackler
Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/ -
The authentic you w/ Jules Kelly
Welcome to episode 46 on the Mental Wealth Podcast!
In this episode, we challenge societal norms and encourage listeners to embrace their unique strengths and needs. We discuss the importance of giving yourself permission to make adjustments, stop what isn't working, and seek help when needed.
Joining me in this episode is the most amazing person, Jules Kelly. Co-founder of Space and Freedom, global holistic leadership & well-being consultant, and podcast host of 'Can We Just'.
It's always great to talk to Jules, and I hope you enjoy this conversation as much as I did.
"It's the consistency that makes the biggest impact".
Check out my book - 'A Path Travelled' How To Make Sense Of Your Life: https://amzn.eu/d/cvA6pIQ
FREE Human Design Chart: https://spaceandfreedom.com/human-design-chart/
To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
Twitter - https://twitter.com/alisonblackler
Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/ -
Finding your unique USP (and stop moaning) w/ JoJo Smith
Join us in this insightful episode of Mental Wealth, where we delve deep into the realm of discovering your Unique Selling Proposition (USP)
With over 20 years of business development experience in the corporate, education and retail sectors, our special guest, JoJo Smith has a nurturing tenacity that has created sustainable connections and relationships that form part of her extensive network. Her sassy reputation precedes her, earning her the title of the "Go to Girl" for all things Creative. JoJo is everything that the word Sassy embodies, she is lively, bold, full of spirit and just a little bit cheeky...SassyNotSorry
Whether you're an entrepreneur, a content creator, or someone simply seeking to carve out your niche, this conversation is filled with practical advice and inspiration. Tune in as we explore the keys to unlocking your unique USP and standing out in a world filled with noise and moaning!
Links👇
www.creativsas.co.uk
https://www.instagram.com/creativsas/
https://www.facebook.com/sassyjojosmith
To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
Twitter - https://twitter.com/alisonblackler
Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/
Customer Reviews
Mental Wellness
Good advice from Alison and friends giving a insight into your mind and wellbeing
Bite size mental health insights
I love these bite size, evidence-based mental health insights filled with wisdom and encouragement. Alison is a much-needed, compassionate voice of authority for those looking to improve their wellbeing.
Love these
Really enjoyed listening to these short podcasts which give you something specific and useful to focus on.