Mind Body Row

Alex Gregory

Hosted by double Olympic Gold Medalist Alex Gregory this podcast delves into the fascinating mind-body connection in pursuit of balance, celebrating inspiring individuals, their stories & how they think & perform in their own lives.

Episodes

  1. 11/10/2023

    Climbing To the Top of the World & Beyond with Tyler Carnevale

    Welcome to the latest Mind Body Row podcast with Tyler, Arctic rower, Everest summiteer, ultra endurance runner and all round great guy! In this episode we discover where he found his love of the outdoors, the philosophy of being 'Omnivorously curious', his interest in pushing his ability to be comfortable in the uncomfortable and his wonderful approach to life. Tyler is wise but has a youthful soul, a trait I have no doubt he'll keep throughout his entire life. Enjoy! Thanks for listening to the Mind Body Row podcast. For rowing workouts with double Olympic gold medalist Alex Gregory join Mind Body Row To join Alex on the water in Portugal visit Mind Body Row Experience Follow Alex on Instagram, Youtube or LinkedIn To find out more about Alex, visit his website https://alexgregorygb.com

    1h 5m
  2. What You Can Learn From Rowing an Ocean with Carlo Facchino

    31/08/2023

    What You Can Learn From Rowing an Ocean with Carlo Facchino

    In this first episode of the Mind Body Row podcast I get the opportunity to speak to my Arctic Row crew mate, multi Guinness World record holder, Ultra Endurance athlete, Ocean Rower, Runner & business owner Carlo Facchino.  He shares some of his extraordinary experiences, wisdom and ways of thinking that has helped him find balance and success in his amazing life so far. We also discuss our mutual love for rowing, how it feels to be completely on your own in the middle of an ocean and what he has planned next! Thanks for listening to the Mind Body Row podcast. For rowing workouts with double Olympic gold medalist Alex Gregory join Mind Body Row To join Alex on the water in Portugal visit Mind Body Row Experience Follow Alex on Instagram, Youtube or LinkedIn To find out more about Alex, visit his website https://alexgregorygb.com

    1h 28m
  • 2 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Hosted by double Olympic Gold Medalist Alex Gregory this podcast delves into the fascinating mind-body connection in pursuit of balance, celebrating inspiring individuals, their stories & how they think & perform in their own lives.

Information

  • Creator
    Alex Gregory
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2023 Mind Body Row
  • Show Website
    Mind Body Row