MindLift

Dr. Mouzayan & Dr. Umair

🎙️ Mindlift – A podcast where we bring you scientific insights about your brain and body, backed by real-life stories.

Episodes

  1. 05/02/2025

    The Truth About Weight Loss Medication: Miracle or Risky Shortcut?

    The hype around weight loss injections like Ozempic, Mounjaro, Wegovy, Saxenda, and Semaglutide is skyrocketing! But before you take the plunge, do you really understand what these drugs do to your body? In Episode 4 of Mindlift, Dr Umair and Dr Mouzayan separate facts from fiction and uncover the hidden risks behind these so-called "miracle" weight loss solutions. 🔍 What’s Inside This Episode? ✅ Ozempic and Mounjaro: Originally for diabetes—why are they now the hottest weight loss trend? ✅ How do GLP-1 receptor agonists actually work in your body? ✅ Are these injections safe for non-diabetics? ✅ Shocking side effects—muscle loss, nausea, facial aging, and long-term risks you might not know about! ✅ The rebound effect—what happens when you stop taking them? ✅ Does it work for everyone? The reality of sustainable weight loss. ⚠️ Before you consider taking these weight loss medication, listen to the experts! 🎧 Tune in to Mindlift—where science meets real-life stories! #OzempicForWeightLoss #MounjaroResults #WegovyWeightLoss #SemaglutideForWeightLoss #WeightLossInjection #GLP1 #WeightLossDrugs #MindliftPodcast #HealthAndPerformance #BrainAndBody

    55 min

  2. 22/01/2025

    777 Strides for Good: 7 Marathons, 7 Continents, 7 Days | James Square & Paris Norris | BrainDubai

    In this Mindlift episode, Dr. Umair sits down with not one, but FOUR inspiring guests: 🌟 Paris Norriss & James Elliot-Square – Two friends embarking on the epic World Marathon Challenge: running 7 marathons on 7 continents in just 7 days. Their mission? To raise funds for The Sovereign Art Foundation, supporting disadvantaged children through the transformative power of art. 🌟 Marah Odeh – Dietician at the Brain and Performance Centre, who’s crafting personalised nutrition strategies to fuel the runners’ extreme endurance. 🌟 Taif Al Delamie – Physical Performance Lead, sharing how their bodies are being primed to tackle one of the most demanding physical challenges on the planet. 🎙️ What you’ll discover in this episode: ✔️ Why Paris and James are running for Strides for Good and the impact of their mission. ✔️ The physical and mental hurdles of running 7 marathons in 7 continents in just 7 days. ✔️ Expert insights on how nutrition and physiotherapy are enabling peak performance. ✨ From mental resilience to physical endurance, this episode is packed with insights that will leave you inspired! Join us and Support James and Paris’ 7-Marathon Challenge! DONATE NOW: https://www.sovereignartfoundation.com/interviews/transforming-lives-through-strides-for-goods-marathon-mission-2/

    57 min

  3. 16/01/2025

    Diets: Keto, Intermittent & Extreme with Dietician Marah Odeh

    This week, Dr. Mouzayan sits down with Marah Odeh, dietician at the Brain and Performance Centre, to uncover the truth about diets. From keto to intermittent fasting and the latest social media trends, we dive deep into these popular approaches to nutrition. ✨ Who are these diets really for? ✨ What does the science say about them? ✨ How can social media influence your choices—for better or worse? At Mindlift, it’s not just about following trends; it’s about making informed decisions for your brain and body health. This episode kicks off a special diet-focused series with Marah Odeh, where we’ll explore the science, myths, and facts around food and performance. 🎧 Listen now to discover what’s best for you! Available on Spotify, Apple Podcasts, and YouTube @braindubai Mindlift Podcast. #MindliftPodcast #BrainAndBodyHealth #KetoDiet #IntermittentFasting #NutritionTips #HealthyLiving #BrainPerformance #BrainDubai

    37 min
  4. Brain, Body & the Modern Era of Medicine

    08/01/2025

    Brain, Body & the Modern Era of Medicine

    Welcome to Mindlift – Your Ultimate Guide to Brain and Body Peak Performance Mindlift is the podcast where cutting-edge science meets real-life transformation. Join our expert hosts, Dr. Umair and Dr. Mouzayan, as they explore the fascinating connection between brain health, body optimisation, and peak performance. This insightful series dives deep into groundbreaking scientific discoveries, modern medicine advancements, and practical strategies to help you unlock your full potential. 🎧 What You’ll Discover in Mindlift: Brain Health Mastery: Explore the latest neuroscience research on cognitive function, memory enhancement, and mental clarity. Body Performance Optimisation: Understand the science behind physical health, energy levels, and longevity. Real-Life Stories: Hear inspiring stories from individuals who have transformed their lives by applying brain and body health strategies. Modern Medicine Insights: Learn about revolutionary medical breakthroughs and wellness techniques designed for the modern era. Peak Performance Tips: Gain actionable advice to go beyond 'just being healthy' and strive for optimal living. 🎯 Why Listen to Mindlift? Hosted by medical professionals with expertise in brain and body performance. Science-backed insights paired with relatable, real-world experiences. Perfect for health enthusiasts, peak performers, and those seeking self-improvement. 📲 Subscribe & Tune In Now! Don’t miss an episode! Watch or listen to Mindlift on YouTube, Spotify, and Apple Podcasts. Join the movement towards smarter health choices and peak performance today. #MindliftPodcast #BrainHealth #PeakPerformance #ModernMedicine #HealthPodcast #CognitiveHealth #Longevity #PersonalGrowth #WellnessJourney

    50 min
  • 4 Episodes

About

🎙️ Mindlift – A podcast where we bring you scientific insights about your brain and body, backed by real-life stories.

Information

  • Creator
    Dr. Mouzayan & Dr. Umair
  • Years Active
    2K
  • Episodes
    4
  • Show Website
    MindLift