20 episodes

A candid exploration into female fitness, health, modelling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring occasional expert guests.

MX Podcast with Dan Roberts Dan Roberts

    • Health & Fitness
    • 5.0 • 5 Ratings

A candid exploration into female fitness, health, modelling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring occasional expert guests.

    How to feel 10 x more motivated

    How to feel 10 x more motivated

    You have a goal, but something is stopping you, you even start to feel apathetic. Your motivation is dropping, what are you to do?

    In this short and practical episode Dan shares his tips, ideas and stories on how to delve deep into the real reason you want to change, and how one simple question can change everything! He also shares useful tips on how to apply accountability, gratitude, routine, milestones into your process and why silly motivational memes still have a role to play.

    • 20 min
    The truth about Modelling: A conversation with Sarah Bledsoe

    The truth about Modelling: A conversation with Sarah Bledsoe

    Sarah is a former international high-fashion model and an NYC  booker/agent. She now works as a Model Consultant and is the Founder of MODELKIND™, a new brand & company that helps young women navigate the industry.   

     As many models follow Methodology X™, I like bringing on guests that will directly help you. Sarah is fun, candid,  and a very authentic human being. If you're in the industry or want to get into it, I really hope you find our conversation useful.  Do follow Sarah and let her know what resonated with you... I think she'll love that!

    IG: theModelkind.com
    www.themodelkind.com

    • 56 min
    Five ways to stop comparing yourself to others

    Five ways to stop comparing yourself to others

    • 19 min
    Ten lessons in self-confidence

    Ten lessons in self-confidence

    Welcome to series 2 of the  MX podcastI kick off this new season with 10 tips to improve your confidence. 

    • 24 min
    Ten Random Questions... (End of series 1)

    Ten Random Questions... (End of series 1)

    [Also available to watch on youtube: @danrobertstv]In today's episode, which is my last episode of series 1 of the MX podcast I answer 10 of your questions.1:45: My fave TV show?4:45: MX explained 8:15: The best exercise for Glutes?15:45: My funniest...

    • 55 min
    Individualism VS Tribalism. Be kind, not "Woke"

    Individualism VS Tribalism. Be kind, not "Woke"

    So... I think to be happy we need to be free and we need to think clearly! Postmodern tribalism and being too woke can seem kind.. but it's dangerous for society. Here's a short video on the matter.  Basically ...I'm against identity politics. I'm...

    • 15 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

BlindBeast99750 ,

So much insight...

Really loving listening to these, Dan! Feels a bit like being a fly on the wall listening in to honest conversations between experts in their field. Learning so much! Thank you!

YogaSarah555 ,

Amazing!!!

Thanks for starting a podcast Dan! Each topic is always so interesting. A perfect combination of knowledge and humour! Can’t wait for more. Thanks again!

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