Next Level University

Kevin Palmieri and Alan Lazaros

Success isn't a secret. It's a system and we teach it every day.Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow.  Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:Master your mindset and habitsScale your effort and incomeCreate deep, aligned relationshipsStay consistent when motivation fadesBuild a life you’re proud of one day at a timeNo fluff. No hype. Just real growth, every single day.Subscribe now and join #NextLevelNation.

  1. 52 MIN AGO

    Stop Looking For The Negative (2406)

    In this episode of Next Level University, hosts Kevin Palmieri and Alan break down a mistake that quietly holds a lot of people back. Not all self-honesty leads to growth. Sometimes the feedback you give yourself feels disciplined, but it is actually damaging your confidence and making progress harder. This episode explores the difference between healthy self-awareness and destructive self-judgment, and why lasting improvement depends on knowing when to challenge yourself and when to strengthen your foundation first. It is a grounded conversation about self-belief, performance, and long-term consistency, with practical insight for anyone trying to grow without losing themselves in the process. Listen before your inner critic starts calling poor timing a personality trait. _______________________ Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700 _______________________ NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey. For more information, check out our website and socials using the links below. 👇 Website: http://www.nextleveluniverse.com Instagram: Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazaros88/ Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: Kevin@nextleveluniverse.com Alan@nextleveluniverse.com LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (1:38) Stop comparing from a deficit (6:11) When harsh feedback actually helps (10:34) Failure should not damage identity (18:50) Early growth needs wins first (22:04) Accuracy beats ego (33:53) Keep yourself at five (35:43) Prove yourself wrong or right (43:57) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

    45 min
  2. 1 DAY AGO

    Why Are Young Men Lonelier Than Ever? (2405)

    Male loneliness is not random. In today’s episode, Kevin and Alan talk about why so many young men feel disconnected, even in a world full of constant access, distraction, and quick relief. They explore how avoiding hard conversations, rejection, discomfort, and vulnerability can slowly weaken confidence, self-respect, and real connection. Kevin shares parts of his own experience with loneliness in his twenties, while Alan brings perspective from years of coaching men, couples, and personal growth clients. Together, they break down the deeper patterns behind male isolation and explain why real confidence is built through courage, communication, and consistent action. This episode will help you see the problem more clearly and think differently about what it really takes to build a stronger life and better relationships. Let this one hit your pride before life does. _______________________ Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700 _______________________ NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey. For more information, check out our website and socials using the links below. 👇 Website: http://www.nextleveluniverse.com Instagram: Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazaros88/ Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: Kevin@nextleveluniverse.com Alan@nextleveluniverse.com LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (2:52) The real roots of male loneliness (4:02) Shortcuts that weaken courage (5:09) What women actually respond to (10:44) Why avoidance keeps men stuck (13:42) Rejection, fear, and exposure therapy (20:22) How confidence is actually built (23:11) Fear chasing and real-world courage (30:21) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

    31 min
  3. 2 DAYS AGO

    How Bad Is Being Naive Hurting You? (2404)

    What if the biggest thing slowing your growth is the part of reality you still refuse to see? In this episode, Kevin and Alan unpack how naivety distorts self-awareness, weakens decision-making, and quietly delays progress. They break down the difference between naivety, arrogance, and accurate thinking, and why honest assessment is a requirement for real success. If your expectations are off, your strategy will be too. This episode is about seeing yourself, other people, and the world more clearly so you can make better moves, build stronger habits, and stop losing time to false assumptions. Hit play before your blind spots keep writing checks your results cannot cash. _______________________ Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700 _______________________ NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey. For more information, check out our website and socials using the links below. 👇 Website: http://www.nextleveluniverse.com Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: Kevin@nextleveluniverse.com Alan@nextleveluniverse.com LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (3:33) Real life changes how you see people (5:38) Bigger goals require greater awareness (10:56) Arrogance versus naivety (15:05) Why gifted people misread others (17:49) Find your blind spots and take action (19:56) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

    21 min
  4. 3 DAYS AGO

    Can You Be Pessimistic And Win? (2403)

    In today’s episode of Next Level University, hosts Kevin Palmieri and Alan take a hard look at the difference between optimism, pessimism, and accurate thinking. They break down why belief alone is not enough, and why real growth comes from honest self-awareness, better preparation, and the courage to face feedback. Drawing from their own experiences, coaching work, and years of helping people improve, Kevin and Alan show how mindset can either move you forward or quietly hold you back. This episode is for anyone who wants to stop relying on hope alone and start building real confidence through action, clarity, and consistency. Listen closely and see whether your mindset is helping you win or keeping you comfortable. _______________________ Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700 _______________________ NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey. For more information, check out our website and socials using the links below. 👇 Website: http://www.nextleveluniverse.com Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: Kevin@nextleveluniverse.com Alan@nextleveluniverse.com LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (3:30) Why optimism often wins in the long term (6:13) Optimism, pessimism, and reality defined (11:47) When optimism becomes a cover for low effort (14:40) The levels of self-belief and performance (23:24) Aim too high or aim too low (31:25) Failure is not always an identity problem (34:12) Why “already enough” can hurt growth (36:22) Accurate feedback matters more than feelings (42:18) Success principles matter more than the vehicle (51:57) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

    53 min
  5. 4 DAYS AGO

    How To Get The Most Out Of Every Action You Take (2402)

    The gap is what happens after. In this episode, Kevin and Alan break down why action alone is never enough and why the real difference is made in what you notice, measure, and correct once the moment is over. This conversation gets into self-awareness, accurate thinking, intentional growth, and the discipline required to stop living on autopilot. They unpack why most people either celebrate too early or move on too fast, and how that pattern quietly limits progress in business, relationships, and personal development. If you want better results, better decisions, and a more honest relationship with your own growth, this episode will challenge how you think about every move you make. Press play before your next lesson shows up wearing the same outfit. _______________________ Learn more about: Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out. Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/ _______________________ NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey. For more information, check out our website and socials using the links below. 👇 Website: http://www.nextleveluniverse.com Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: Kevin@nextleveluniverse.com Alan@nextleveluniverse.com LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (2:34) Why intention changes every action (4:22) Autopilot blocks real growth (7:31) Small shifts create bigger returns (10:13) Accurate thinking drives improvement (12:13) Why wins still need dissection (17:29) Accuracy beats optimism and doubt (20:11) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

    21 min
  6. 5 DAYS AGO

    Chat GPT Can’t Help You With This (2401)

    What happens when getting better information becomes another excuse for avoiding real change? In today’s episode, Kevin and Alan break down why access to knowledge is no longer the advantage most people think it is. In a world full of AI tools, instant answers, and endless shortcuts, the real edge still comes down to self-awareness, discipline, and the ability to change your behavior when it counts. Drawing from their own habits, coaching experience, and patterns they’ve seen across years of helping people grow, they explain why execution still separates the serious from the distracted. This conversation gets into rationalization, personal standards, emotional honesty, and the inner conflict required to build a better future. If you have been collecting insights but not seeing results, this episode will challenge the gap between what you know and what you actually do. Press play before another great plan dies as a well-worded excuse. _______________________ Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out. Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/ _______________________ NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey. For more information, check out our website and socials using the links below. 👇 Website: http://www.nextleveluniverse.com Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: Kevin@nextleveluniverse.com Alan@nextleveluniverse.com LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (3:27) When AI becomes a crutch (5:41) Why behavior change is powerful (11:18) Human connection still drives change (13:56) Self-awareness before self-improvement (17:01) Goals expose rationalization patterns (19:30) Holding conflict builds consistency (27:07) Great plans still need execution (29:28) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

    30 min
  7. 6 DAYS AGO

    The 3 Levels Of Finance (2400)

    In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down a hard truth about money that most people miss. Financial struggle is rarely just about numbers. More often, it comes down to behavior, habits, and the choices we repeat without thinking. They challenge the idea that building financial stability has to be complicated and show why simple principles only work when discipline, consistency, and self-awareness are behind them. This episode covers debt, financial freedom, long-term wealth, and the daily patterns that either move your life forward or keep pulling you off course. If you are ready to make smarter decisions with money and build real stability over time, this episode will sharpen your perspective. Press play before your bank account starts questioning who put your habits in charge. _______________________ Learn more about: Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session _______________________ NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey. For more information, check out our website and socials using the links below. 👇 Website: http://www.nextleveluniverse.com Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: Kevin@nextleveluniverse.com Alan@nextleveluniverse.com LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (3:08) Get above water (5:46) What financially free really means (8:27) Building a real emergency fund (11:36) Why behavior change matters most (14:57) The first step is tracking (16:09) Why level three gets complex (18:49) Why debt feels impossible (21:25) Coaching behavior not just budgets (23:33) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

    24 min
  8. 11 APR

    Sometimes Courage Is Letting Go (2399)

    When good starts costing great. In today’s episode, Kevin and Alan talk about the hard moment when commitment stops being growth and starts becoming a drag. After years of building, testing, and carrying multiple projects at once, they share what it means to step back, make honest cuts, and protect the bigger mission. This episode gets into courage, self-awareness, identity, and the trade-offs that come with real progress. It is not about giving up because something feels hard. It is about knowing when holding on is no longer the highest move. If you have been wrestling with whether to keep pushing, pivot, or let something go, this conversation will help you think with more clarity and less emotion. Hit play before your loyalty to the old version of your life blocks the next one. _______________________ Learn more about: Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out. Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/ _______________________ NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey. For more information, check out our website and socials using the links below. 👇 Website: http://www.nextleveluniverse.com Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: Kevin@nextleveluniverse.com Alan@nextleveluniverse.com LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (2:05) When pruning beats persistence (5:29) The cost of staying spread thin (8:12) Best self Vs. Toddler self (10:01) Giving up good for great (17:33) When stories keep you stuck (21:57) Consistency without reflection (26:44) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

    27 min

About

Success isn't a secret. It's a system and we teach it every day.Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow.  Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:Master your mindset and habitsScale your effort and incomeCreate deep, aligned relationshipsStay consistent when motivation fadesBuild a life you’re proud of one day at a timeNo fluff. No hype. Just real growth, every single day.Subscribe now and join #NextLevelNation.