55 episodes

We go in depth with the highest level of professional and amateur athletes.

OFF THE SCRIPT BODYBUILDING PODCAST Off The Script

    • Health & Fitness
    • 5.0 • 4 Ratings

We go in depth with the highest level of professional and amateur athletes.

    #45 - PHIL SOUMAKIS | TRAINING INTENSITY | SITE ENHANCEMENT | OFF THE SCRIPT BODYBUILDING PODCAST

    #45 - PHIL SOUMAKIS | TRAINING INTENSITY | SITE ENHANCEMENT | OFF THE SCRIPT BODYBUILDING PODCAST

    Today we are joined by freind and coach Phil Soumakis as we discuss hot topics and your questions within the fitness and nutrition industry.

    • 47 min
    #44 - CAITLIN HILL & SAVANNAH WESTERBY | 2BROS PEAK WEEK PLANS | FAT LOADING THOUGHTS + Q&A

    #44 - CAITLIN HILL & SAVANNAH WESTERBY | 2BROS PEAK WEEK PLANS | FAT LOADING THOUGHTS + Q&A

    In this episode we are joined by the dynamic duo of Caitlin Hill and Savannqh Westerby discussing all things peak week and contest prep as C8 is just a few days out of her first show of this season in a new division, before a listener Q&A.

    C8 - https://instagram.com/c8itlin_hill?utm_medium=copy_link

    SAV -https://instagram.com/savannahwesterby?utm_medium=copy_link

    JERM -https://instagram.com/jermainesulley?utm_medium=copy_link

    JOE - https://instagram.com/jz.bodybuilding?utm_medium=copy_link

    • 1 hr 6 min
    #43 - SIMON BROOKER | 3 DAYS OUT OF 2BROS | ROAD TO ARNOLD CLASSIC UK

    #43 - SIMON BROOKER | 3 DAYS OUT OF 2BROS | ROAD TO ARNOLD CLASSIC UK

    Simon Brooker joins the show for this brief prep coverage edition. Joe and Si discuss prep with Justin Compton , how he's improved weak body parts and his approach to peak week!

    HBGACTIVEWEAR - https://instagram.com/hbgactivewear?utm_medium=copy_link

    SIMON - https://instagram.com/simonbrookerhbg?utm_medium=copy_link

    JERM -https://instagram.com/jermainesulley?utm_medium=copy_link

    JOE - https://instagram.com/jz.bodybuilding?utm_medium=copy_link

    • 41 min
    #42 - TEENAGE NATURAL CHAMPION | JAMES HUME | BNBF MIDLANDS

    #42 - TEENAGE NATURAL CHAMPION | JAMES HUME | BNBF MIDLANDS

    In this episode the boys are joined by BNBF midlands champion James Hume, who took the teenage title through a combination of classic presentation and an undeniable structure.

    We discuss his contest preparations, his future plans moving back to down under & life as a full time head chef!

    please check out and support all the podcast below!

    JAMES - https://instagram.com/james_humey?utm_medium=copy_link

    JERM -https://instagram.com/jermainesulley?utm_medium=copy_link

    JOE - https://instagram.com/jz.bodybuilding?utm_medium=copy_link

    • 1 hr 29 min
    #41 - HYMSUEN LIU | GYMWITHHYM | Everything Natural Bodybuilding & Powerlifting

    #41 - HYMSUEN LIU | GYMWITHHYM | Everything Natural Bodybuilding & Powerlifting

    Jerm is running solo in this podcast alongside special guest GymWithHym.

    • 1 hr 45 min
    #40 - PHIL SOUMAKIS | POST- SHOW | OFF SEASON STRATEGIES

    #40 - PHIL SOUMAKIS | POST- SHOW | OFF SEASON STRATEGIES

    Episode 40 is live with Phil!

    • 1 hr 13 min

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