310 episodes

Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health.
Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.

Open Journal Mike Douglas

    • Health & Fitness
    • 4.9 • 11 Ratings

Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health.
Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.

    Ep292 Neurodivergent Mental Health with Emily

    Ep292 Neurodivergent Mental Health with Emily

    In this episode Emily joins us to talk neurodivergent mental health, Emily also shares some of her own lived experiences.



    Guest: Emily 

    Links: www.linktr.ee/emilyn93 | Instagram: @empoweringem93



    Host: Mike 

    Instagram: ⁠⁠⁠⁠⁠@Mike_Douglas_⁠⁠⁠⁠⁠ | Threads: ⁠⁠⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠⁠⁠ | Twitter: ⁠⁠@Mike_Douglas_ ⁠⁠



    The Podcast 

    Website: ⁠⁠⁠⁠⁠openjournalbc.com⁠ ⁠⁠⁠ | Threads: ⁠⁠@OpenJournalBC⁠⁠ | Twitter: ⁠⁠@OpenJournalBC⁠⁠ | Facebook: ⁠⁠@OpenJournalBC⁠

    • 1 hr 1 min
    Ep291 Grayson Vale with Adam

    Ep291 Grayson Vale with Adam

    In this episode Adam joins us to share insights on the creation and development of his story 'Grayson Vale'. This story and our conversation include discussion of suicide prevention.



    Support

    mind.org.uk/information-support/local-minds

    samaritans.org



    Guest: Adam  

    Website: https://www.graysonvalefilm.comhttps://www.instagram.com › graysonvalefilm

    Host: Mike 

    Instagram: ⁠⁠⁠⁠⁠@Mike_Douglas_⁠⁠⁠⁠⁠ | Threads: ⁠⁠⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠⁠⁠ | Twitter: ⁠⁠@Mike_Douglas_ ⁠⁠



    The Podcast 

    Website: ⁠⁠⁠⁠⁠openjournalbc.com⁠ ⁠⁠⁠ | Threads: ⁠⁠@OpenJournalBC⁠⁠ | Twitter: ⁠⁠@OpenJournalBC⁠⁠ | Facebook: ⁠⁠@OpenJournalBC⁠

    • 37 min
    Ep290 Breaking Bad Patterns with Simon

    Ep290 Breaking Bad Patterns with Simon

    In this episode Simon joins us to talk about breaking bad patterns, and de-coding the link between experiences, values and actions.



    Guest: Simon 

    Website: breakingbadpatterns.com | Instagram: @breakingbadpatterns | Twitter: @SimonPHarper



    Host: Mike 

    Instagram: ⁠⁠⁠⁠@Mike_Douglas_⁠⁠⁠⁠ | Threads: ⁠⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠⁠ | Twitter: ⁠@Mike_Douglas_ ⁠



    The Podcast 

    Website: ⁠⁠⁠⁠openjournalbc.com⁠ ⁠⁠ | Threads: ⁠@OpenJournalBC⁠ | Twitter: ⁠@OpenJournalBC⁠ | Facebook: ⁠@OpenJournalBC⁠

    • 47 min
    Ep289 My Whole Self with Mike

    Ep289 My Whole Self with Mike

    In this episode Mike chats about the My Whole Self Day campaign run by Mental Health First Aid England, and some of his personal insights.



    Topic: My Whole Self

    Website: mhfaengland.org/my-whole-self



    Host: Mike 

    Instagram: ⁠⁠⁠@Mike_Douglas_⁠⁠⁠ | Threads: ⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠ | Twitter: @Mike_Douglas_



    The Podcast

    Website: ⁠⁠⁠openjournalbc.com⁠ ⁠ | Threads: @OpenJournalBC | Twitter: @OpenJournalBC | Facebook: @OpenJournalBC

    • 35 min
    Ep288 Springing into Spring with Nafisah

    Ep288 Springing into Spring with Nafisah

    In this episode Nafisah joins us for a casual chat about Spring, Time to Talk and everyday wellbeing.



    Guest: Nafisah

    Instagram: ⁠⁠@BamblingsOfNaffy | Twitter: @Bamblingsofnafy

    Host: Mike 

    Instagram: ⁠⁠@Mike_Douglas_⁠⁠ | Threads: ⁠⁠@Mike_Douglas_ ⁠⁠ | Website: ⁠⁠openjournalbc.com⁠ ⁠

    • 43 min
    Ep287 From Blogging to Twitch Live with Anna

    Ep287 From Blogging to Twitch Live with Anna

    In this episode Anna joins us to share her experience from blogging, to YouTube, to Twitch. This is the second of a two part conversation. 



    Guest: Anna 

    Instagram: ⁠@thereelanna⁠ | Twitch: ⁠@thereelanna⁠ | Website: ⁠thereelanna.com⁠

    Host: Mike 

    Instagram: ⁠@Mike_Douglas_⁠ | Threads: ⁠@Mike_Douglas_ ⁠ | Website: ⁠openjournalbc.com⁠

    • 30 min

Customer Reviews

4.9 out of 5
11 Ratings

11 Ratings

ipod blue ,

Relaxed but moving conversations

This podcast authentically shines a light on what it’s like to experience mental illness. Mike builds a natural connection to every guest through his conversational interview style and non judgemental outlook. Truly a privilege to listen to.

pigletish ,

Important, warm and comfortable

I’m relatively new to your podcast and your tone is so relatable and kind. Mental Health awareness is an important pursuit and you’re doing great, KEEP DOING WHAT YOU ARE DOING.

Anneli (Pigletish)

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