OTTpodcast

Oliver Thompson

Author, high performance coach, hypnotherapist, health enthusiast and psychological expert, my podcast are for anyone looking for tools and tactics to live a happier and healthier life and may possess a need for exploring and challenging the status quo

  1. 07/11/2024

    High Performance Traits: Unlocking Courage

    Welcome back to the OTT Podcast, Series 4, Episode 1! This series is all about high performance—getting to the heart of what it really takes to operate at your best, not just in business but in every area of life. I’m your host Oliver Thompson, and I’m thrilled to kick off this season with a deep dive into the core elements of high performance, where we’ll be unpacking what it takes to reach your absolute potential. Joining me for each episode this season is Chris Gault, an incredibly skilled business coach, NLP master practitioner, and a powerhouse in the world of strategy and mindset. Chris works with business owners who are ready to elevate their game, refine their vision, and push through mental limits. His experience and insights are game-changing, and I couldn’t be more excited to have him by my side to share the wisdom he’s gathered over years of working with top performers. In today’s episode, we’re tackling courage—an absolutely critical aspect of high performance. Courage is more than just bravery or facing fear; it’s about having the grit to step up when it counts, the conviction to stand by your decisions, and the resilience to keep going, especially when the stakes are high. We’ll be discussing why courage is so essential, how it impacts your journey toward excellence, and practical ways to build it up. Expect real, actionable insights and a good dose of honesty, as Chris and I break down how to develop the courage muscle in your mind. Whether you’re a leader, an entrepreneur, or just someone striving to push boundaries, this episode is designed to give you a boost in the right direction. Let’s get into it—welcome to Series 4 of the OTT Podcast!

    24 min
  2. 06/08/2024

    Introducing a High Performance Mindset

    Welcome to the inaugural episode of our exciting new OTTpodcast series on one key topic - High Performance Mindsets, where we explore the secrets behind achieving extraordinary success and living a meaningful life. I'm thrilled to be running this series with two wonderful minds, the first being Chris Gault from the Bank of Knowledge. Chris is renowned for his insights into cultivating high performance and transforming mindsets to unlock one's fullest potential. In this episode, Chris and I will delve into the core principles of high performance mindsets, sharing practical strategies and inspiring stories that can help anyone, from business leaders to aspiring professionals, achieve greatness. We'll explore how adopting a high performance mindset can not only elevate your career but also bring deeper fulfilment and purpose to your everyday life. "Your mindset is the single most powerful weapon you have," says Chris. "It's not just about achieving goals; it's about embracing the journey and learning from every experience." Did you know that research shows individuals with a growth mindset are 34% more likely to feel a sense of purpose in their work? This fascinating statistic underscores the transformative power of mindset in shaping our lives. Join us as we embark on this journey to discover how a high performance mindset can be the key to unlocking your true potential. Whether you're seeking to excel in your career or find more meaning in your daily life, this series is designed to provide you with the tools and inspiration to make it happen. Let's get started!

    23 min
  3. 01/08/2024

    The interplay between high performance and negative bias

    Welcome to another transformative episode of "The OTT Podcast," where we delve into the secrets of cultivating high-performance mindsets. Today, we’re exploring the fascinating interplay between high performance and negative bias. Joining me is the remarkable Terry McCoy from NLPworks, an expert in NLP, neuroscience and an international coach dedicated to helping victims of narcissistic abuse. Negative bias is a natural part of our brain's wiring, a survival mechanism that historically helped humans avoid danger. However, in today's world, this can significantly impede our performance and well-being. Research reveals that our brains are twice as likely to focus on negative experiences over positive ones. Imagine the impact this has on our daily lives and professional endeavours. In this episode, Terry and I will unpack the intricacies of negative bias and how it subtly sabotages our efforts towards excellence. We'll explore practical strategies to rewire our thinking, leveraging the power of NLP to shift from a mindset of scarcity and fear to one of abundance and possibility. Henry Ford once said, “Whether you think you can, or you think you can't – you're right.” This quote perfectly encapsulates the essence of our discussion today. By understanding and overcoming negative bias, we can unlock our true potential and consistently perform at our best. Prepare yourself for an enlightening conversation filled with insights, practical tips, and inspiring stories. Whether you're a business leader, a coach, or someone looking to enhance your personal development, this episode is packed with valuable takeaways. Let's dive in and transform the way we think, one mindset at a time.

    37 min
  4. 07/02/2024

    Productivity Hacks with Chris Gault

    Welcome to the OTTpodcast, where we dive deep into the art of transformation, both personal and professional. I'm Oliver Thompson, and today, we're introducing a special guest, Chris Gault, a master of change and a beacon for those looking to navigate their way to success. Chris isn't just any coach; his journey from the frontline of retail and hospitality to the strategic corridors of the Property Services Sector, and even through the challenging terrains of the police custodial system, has equipped him with unparalleled insights into the human spirit and the mechanics of business evolution. In a world that's constantly shifting, especially through the recent pandemic, Chris has stood as a lighthouse, guiding businesses and individuals through storms to safe harbours. His expertise isn't just in leading; it's in empowering. As an adept NLP practitioner and a dynamic speaker, Chris champions outcome thinking, adopting a profoundly humanistic approach that's rare in today's fast-paced world. His passion isn't just about reaching goals but in crafting a journey where continuous growth and development are paramount. With Chris's arsenal of tools and techniques, tailored to unlock the unique potential within each individual and team, he focuses on creating clarity, understanding intrinsic motivations, and fostering an environment of support and guidance. His philosophy? Encourage an open mindset, concentrate on actionable outcomes, and transform visions into reality. So, if you're ready to explore what it truly means to achieve your goals, to understand the essence of your motivations, and to step confidently towards your vision with a guide who's walked the path of transformation across varied landscapes, then you're in the right place. Let's embark on this journey with Chris Gault, as we unlock the secrets to success, resilience, and the power of human potential. Stay tuned.

    36 min

About

Author, high performance coach, hypnotherapist, health enthusiast and psychological expert, my podcast are for anyone looking for tools and tactics to live a happier and healthier life and may possess a need for exploring and challenging the status quo