Paradym Process

Paradym
  • 5.0 (3)
  • MENTAL HEALTH
  • SERIES

This is an intro to the Paradym process. Paradym is leading a movement towards more meaningful relationships with ourselves and others. We’re asking you to get curious from an emotional identity point of view. Aware, Love, Body, Success, Identity form the 5 pillars. The #paradymprocess is an app based emotional identity coach drawing on evidence based psychology including Schematherapy, CBT, DBT, and positive psychology.

Season 1

  1. EPISODE 1

    Aware: Why is being self-aware so important?

    Understanding yourself is key to becoming a happier, more balanced person The post Why is being self-aware so important? appeared first on Paradym.

    8 min

  2. EPISODE 1

    Identity: Do I know who I am? Why identity matters

    When you know who you are and what you want, then you can live the life you want. We’ll help you drown out the noise of other people and society’s opinions so you can be your full self The post Do I know who I am? Why identity matters appeared first on Paradym.

    11 min

  3. EPISODE 1

    Success: How far do you want to go?

    There’s no blanket standard of success. But there are proven ingredients to gaining momentum in whatever you choose to do The post How far do you want to go? appeared first on Paradym.

    11 min

  4. EPISODE 1

    Love: What kind of love do you give?

    Long lasting love isn’t easy. This is where we dig into the nitty gritty of loving yourself, being with another person, and finding a long lasting partner The post What kinds of love do you give? appeared first on Paradym.

    8 min

  5. EPISODE 1

    Body: Is it mind, body or both?

    The mind body connection: a healthy mind can lead to a healthy body, and a healthy body can lead to a healthy mind The post Is it mind, body or both? appeared first on Paradym.

    8 min
  • 5 Episodes

5
out of 5
3 Ratings

About

This is an intro to the Paradym process. Paradym is leading a movement towards more meaningful relationships with ourselves and others. We’re asking you to get curious from an emotional identity point of view. Aware, Love, Body, Success, Identity form the 5 pillars. The #paradymprocess is an app based emotional identity coach drawing on evidence based psychology including Schematherapy, CBT, DBT, and positive psychology.

Information

  • Creator
    Paradym
  • Episodes
    5
  • Seasons
    1
  • Rating
    Explicit
  • Copyright
    © Copyright Paradym
  • Show Website
    Paradym Process