A Load of BS on Sport: The Behavioural Science Podcast with Daniel Ross and Dan Biggar

Daniel Ross and Dan Biggar
  • 4.9 (21)
  • SPORT
  • UPDATED FORTNIGHTLY
A Load of BS on Sport: The Behavioural Science Podcast with Daniel Ross and Dan Biggar

A Load of BS on Sport: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty.Daniel is a behavioural science and sports fanatic while Dan has lived his dream on the rugby field for the past 17 years, winning three Six Nations titles, earning over 100 caps for Wales (including the captaincy) and touring twice with the British & Irish Lions. Currently playing for RC Toulon, Dan is loving this rugby-mad town, fully embracing the French lifestyle.

  1. 3 DAYS AGO

    011: Chris Boyd - Inside the Mind of a Rugby Coach

    Today we’re joined by Chris Boyd, highly respected rugby coach with extensive experience in both New Zealand and the UK. Known for his tactical expertise and leadership, Chris shares insights into his coaching journey, including his time with the Kiwi U20s, the Hurricanes and Northampton Saints; as well as the mental side of high-performance sport. As a close mentor to Dan Biggar, their relationship adds an extra layer of depth to the conversation, offering a unique perspective on coaching, l...

    58 min

  2. 11 DEC

    010: Graeme Swann UNFILTERED on Cricket, Comedy, and The Ashes

    In this episode of A Load of BS on Sport, we sit down with one of England's most charismatic cricketers, Graeme Swann. A key figure in 3 England Ashes victories, Graeme opens up about his unconventional approach to spin bowling, the team dynamics that fuelled success, and his transition from the cricket field to coaching. With his trademark humour, we reflect on the highs, lows, and everything in between, offering unique insights into the mental game that defined his career.Show Notes:T...

    1h 4m

  3. 4 DEC

    009: Carl Frampton on Grit and Boxing Greatness

    Dan Biggar and Dan Ross step out of their comfort zone to dive into the world of boxing with none other than Carl Frampton—Northern Ireland’s first two-division world champion, renowned not just for his incredible achievements in the ring, but also for his resilience, humility, and ability to unite people across divides.In this episode, Carl opens up about the mental and physical challenges of being in one of the most gruelling sports, the hard lessons he’s learned, and what really drives him...

    48 min

  4. 27 NOV

    008: Ben Ryan on Leadership in Chaos - Transforming Fiji Rugby and Football Beyond

    In this episode of A Load of BS on Sport, Dan and Dan sit down with Ben Ryan, the Performance Director at Brentford FC and former coach of Fiji's Olympic-winning Rugby Sevens team. Ben shares his remarkable journey from the world of English rugby to leading Fiji to gold at the Rio Olympics, and now shaping performance at Brentford. He talks about the importance of leadership, discipline, and cultural sensitivity in creating high-performing teams, as well as the balance between structure and f...

    52 min

  5. 20 NOV

    007: Andrew Strauss on Leading with Care and Thriving Under Pressure

    Join us as we dive into the mind of Sir Andrew Strauss, one of England's greatest cricket captains. From leading his team to Ashes glory twice to navigating the highs and lows of elite sport, Strauss shares powerful insights on leadership, resilience, and life beyond the game. This is a conversation about more than runs and wickets—it's about legacy, culture, and what it truly means to thrive under pressure.Show Notes:"Cricket requires players to accept the randomness of fate - a hard pill fo...

    44 min

  6. 13 NOV

    006: Bryan Habana on Rugby World Cup glory & the price of fame and success

    In this episode of A Load of BS on Sport, we’re joined by rugby legend Bryan Habana. From his unforgettable debut with South Africa to winning the 2007 World Cup, Bryan opens up about the highs and lows of his storied career. We dive into the pressures of being a superstar, the mental battles behind the scenes, and what life looks like after rugby. This is an inspiring and candid conversation with one of the game’s greats!Show Notes:Debut Magic: Bryan scores on his first touch against England...

    50 min

  7. 6 NOV

    005: Charlie Methven's football journey from chaos to stability

    Ever wondered what it's really like to revive a football club from the brink?In this episode, we’re joined by Charlie Methven, football executive and co-owner of Charlton Athletic. Charlie shares his journey from the chaos at Sunderland to building stability, offering a rare insight into the cultural challenges, leadership struggles, and what it truly takes to turn a club around.Show Notes:Cultural clashes and the challenge of reviving SunderlandHard truths and relentless ambition needed to s...

    50 min

  8. 30 OCT

    004: Shaun Edwards on rugby coaching styles, cultural differences & player development

    In this episode of A Load of BS on Sport, we sit down with Shaun Edwards, the legendary defence coach of the French national rugby team and a former playing great who has shaped the careers of countless athletes, including our very own Dan Biggar.We dive deep into Shaun’s coaching philosophy, the cultural nuances of rugby and the secrets behind building a winning mentality. Show notes:Coaching StyleShaun emphasises clarity and simplicity in coaching, advocating concise communication Cult...

    43 min
See All (83)

4.9
out of 5
21 Ratings

About

A Load of BS on Sport: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty.Daniel is a behavioural science and sports fanatic while Dan has lived his dream on the rugby field for the past 17 years, winning three Six Nations titles, earning over 100 caps for Wales (including the captaincy) and touring twice with the British & Irish Lions. Currently playing for RC Toulon, Dan is loving this rugby-mad town, fully embracing the French lifestyle.

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada