Pathways2Peace

Matt Perelstein

Matt Perelstein, CEO of non-profit EQ4Peace worldwide explores how emotional education creates peace inside and around us, power and purpose in life!

  1. 02/12/2022

    #FeelIt2HealIt #DepressionGuiltAndShame

    If left unchecked, depression, guilt, and shame can ruin our lives, but let's not let them. What if I (and Freud) told you that a lot of Depression is about anger turned inward (aka anger + powerlessness) that can be transformed? Let's explore practical emotional tools you can use to learn from your pain, heal yourself, and come out stronger, happier, and more ALIVE! Learn more about Matt Perelstein: http://mattperelstein.com/ Connect with Matt on LinkedIn: https://www.linkedin.com/in/mattperelstein/ Subscribe to Matt’s YouTube Channel: https://www.youtube.com/c/mattperelstein Follow Matt on Instagram: https://www.instagram.com/mattperelstein Connect with Matt on Facebook: https://www.facebook.com/mattperelstein Follow EQ4Peace on Facebook: https://www.facebook.com/EQ4Peace

    26 min

  2. 02/12/2022

    #FeelIt2HealIt #SadnessAndGrief

    Sadness and grief are some of our 'purest' feelings, as they tell us who we are, what matters to us, and what we REALLY care about. Learning to let go is a powerful emotional tool. Let's discuss... Learn more about Matt Perelstein: http://mattperelstein.com/ Connect with Matt on LinkedIn: https://www.linkedin.com/in/mattperelstein/ Subscribe to Matt’s YouTube Channel: https://www.youtube.com/c/mattperelstein Follow Matt on Instagram: https://www.instagram.com/mattperelstein Connect with Matt on Facebook: https://www.facebook.com/mattperelstein Follow EQ4Peace on Facebook: https://www.facebook.com/EQ4Peace

    26 min

  3. 23/11/2022

    #FeelIt2HealIt #AngerManagement

    Anger is our most misunderstood and disrespected emotion. It can ruin relationships, careers, and lives... but it can also be wonderful motivational, empowering, and life-enhancing... if used properly. Let's explore anger, and rage, how to manage them, and use them, properly! Learn more about Matt Perelstein: http://mattperelstein.com/ Connect with Matt on LinkedIn: https://www.linkedin.com/in/mattperelstein/ Subscribe to Matt’s YouTube Channel: https://www.youtube.com/c/mattperelstein Follow Matt on Instagram: https://www.instagram.com/mattperelstein Connect with Matt on Facebook: https://www.facebook.com/mattperelstein Follow EQ4Peace on Facebook: https://www.facebook.com/EQ4Peace

    22 min

  4. 23/11/2022

    #FeelIt2HealIt #FeelTheFearAndDoItAnyway

    Many say that anger is the most destructive emotion, but I say it's Fear. Our fear is quiet and stops us or re-directs us from reaching our goals and dreams. Learn how to effectively deal with your fears, so they work for you, not against you!   Learn more about Matt Perelstein: http://mattperelstein.com/ Connect with Matt on LinkedIn: https://www.linkedin.com/in/mattperelstein/ Subscribe to Matt’s YouTube Channel: https://www.youtube.com/c/mattperelstein Follow Matt on Instagram: https://www.instagram.com/mattperelstein Connect with Matt on Facebook: https://www.facebook.com/mattperelstein Follow EQ4Peace on Facebook: https://www.facebook.com/EQ4Peace

    20 min

  5. 16/11/2022

    #FeelIt2HealIt #HealingYourPast with #InnerChildWork

    To live a powerful, free, present, successful life, you need to know where you came from and how you got to where you are now. Let's discuss your inner child work, how it can affect you in an amazing number of ways, and how to create a safe environment, so you feel, deal, and heal! Learn more about Matt Perelstein: http://mattperelstein.com/ Connect with Matt on LinkedIn: https://www.linkedin.com/in/mattperelstein/ Subscribe to Matt’s YouTube Channel: https://www.youtube.com/c/mattperelstein Follow Matt on Instagram: https://www.instagram.com/mattperelstein Connect with Matt on Facebook: https://www.facebook.com/mattperelstein Follow EQ4Peace on Facebook: https://www.facebook.com/EQ4Peace

    21 min

  6. 16/11/2022

    #FeelIt2HealIt #ChangingBeliefSystems

    Whether you are aware of them or not, your (big, generalized, internal) Belief Systems run much of your life. Today we'll dig into our past, how our beliefs got started and what to do about them and with them to change your life, going forward. Learn more about Matt Perelstein: http://mattperelstein.com/ Connect with Matt on LinkedIn: https://www.linkedin.com/in/mattperelstein/ Subscribe to Matt’s YouTube Channel: https://www.youtube.com/c/mattperelstein Follow Matt on Instagram: https://www.instagram.com/mattperelstein Connect with Matt on Facebook: https://www.facebook.com/mattperelstein Follow EQ4Peace on Facebook: https://www.facebook.com/EQ4Peace

    17 min

  7. 16/11/2022

    #FeelIt2HealIt: #BasicsOfEQ

    Learn how emotions work, so you can better manage yourself and your life. We 'teach' the left-brain knowledge and logic FIRST, so it makes 'sense', and you can allow your right brain to activate, express, and feel! Learn more about Matt Perelstein: http://mattperelstein.com/ Connect with Matt on LinkedIn: https://www.linkedin.com/in/mattperelstein/ Subscribe to Matt’s YouTube Channel: https://www.youtube.com/c/mattperelstein Follow Matt on Instagram: https://www.instagram.com/mattperelstein Connect with Matt on Facebook: https://www.facebook.com/mattperelstein Follow EQ4Peace on Facebook: https://www.facebook.com/EQ4Peace

    24 min

  8. 16/11/2022

    #FeelIt2HealIt

    Powerfully manage your inner world -- your thoughts, your feelings, and your actions -- and heal yourself AND your relationships -- in peaceful, purposeful, and powerful ways. Learn more about Matt Perelstein: http://mattperelstein.com/ Connect with Matt on LinkedIn: https://www.linkedin.com/in/mattperelstein/ Subscribe to Matt’s YouTube Channel: https://www.youtube.com/c/mattperelstein Follow Matt on Instagram: https://www.instagram.com/mattperelstein Connect with Matt on Facebook: https://www.facebook.com/mattperelstein Follow EQ4Peace on Facebook: https://www.facebook.com/EQ4Peace

    20 min
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About

Matt Perelstein, CEO of non-profit EQ4Peace worldwide explores how emotional education creates peace inside and around us, power and purpose in life!

Information

  • Creator
    Matt Perelstein
  • Years Active
    2k
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Matt Perelstein
  • Show Website
    Pathways2Peace