Pilates Elephants Raphael Bender

This is the second episode in a limited series hosted by Natalie & Kyle.
On this episode, Kyle and Natalie talk about the historical and cultural underpinnings of our collective obsession with aesthetics in movement--the how and why we prioritize making pilates controlled, precise, and beautiful. They talk about our evolution from prioritizing these qualities to focusing more on client goals and movement variability.
Resources mentioned in the episode:
Find Hannah Teutscher on IG and Pilates Exchange podcast hereAdam McAtee on IG and https://podcasts.apple.com/au/podcast/19-pelvic-floor-health-with-dr-iris-platt/id1681529396?i=1000624463862https://www.instagram.com/p/C4700mMrLU9/?igsh=Y3pkbXJ2dGZ3MDlqYou can reach out to Natalie on IG here and Kyle on IG here
Find out about the Clinical Certification here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info


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It's true!
Resources mentioned in the episode:
Distributed practice and practice testing are highly effective hereVARK learning styles are not a thing here and here and here and here and here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

We actually come up with a pretty clear answer to this one! Listen in to find out.
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info
Connect with Naomi:
Instagram: https://www.instagram.com/naomidifabio/Website: https://pilatesinstructortrainingcourses.com/


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
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In this episode I walk you through the Diagnosing and Fixing Constraints model I use in my business, and how to apply it to a Pilates studio or home based Pilates business, to attract and retain more clients.
Warning: Contains basic math.
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

What even are overactive hip flexors? And are they real? And why do we hear so much about overactive (and under active) muscles in Pilates?
And what to do about it?
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Connect with me on Instagram: @the_raphaelbender
Connect with Kathryn on Instagram: @mindfulstrength.ca
Find Mindful Strength online here
Find out about the Clinical Certification here
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info
Learn more here.


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

If you're working hard but not progressing either in your Pilates business, or in your teaching, you're probably working on the wrong things.
If that's true, you need better decisions, not more work.
Working harder on the wrong thing won't move you closer to your goal.
This is my decision making framework. It's made me a lot of money and helped me immensely in my personal life too.
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy