41 episodes

Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them.

Thinking about your own priorities? This podcast will help you move closer to the life you want to live.

Priorities Lily Silverton

    • Education
    • 5.0 • 21 Ratings

Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them.

Thinking about your own priorities? This podcast will help you move closer to the life you want to live.

    Naomi Annand: Life-Changing Moments & Being Authentically You.

    Naomi Annand: Life-Changing Moments & Being Authentically You.

    On this week’s episode of Priorities, I’m in conversation with yoga teacher, studio founder and author Naomi Annand.
    Some of the topics we cover include:
    Doing less to add more to your life
    Recovering from injury and huge life changes
    Moving from tunnel vision to an openness to life
    Will you agree with Naomi’s priorities? Have a listen and find out.
    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
    Follow Lily on Instagram: www.instagram.com/lily_silverton
    For free resources & to work with Lily: www.lilysilverton.com
    #prioritiespodcast
    Follow Naomi: https://www.instagram.com/naomiyoga/
    Please support Magic Breakfast: https://www.magicbreakfast.com
    Music: Aaron Horn
    Please subscribe, rate, review and share!

    • 1 hr 2 min
    Bobby Palmer: Men’s Mental Health, Stress, & Cultural Hierarchies

    Bobby Palmer: Men’s Mental Health, Stress, & Cultural Hierarchies

    On this week’s episode of Priorities, I’m in conversation with
    Some of the topics we cover include:
    Men’s mental health
    Prioritising happiness
    There is no cultural hierarchy
    How to cope with stress
    Will you agree with Bobby’s priorities? Have a listen and find out.
    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
    Follow Lily on Instagram: www.instagram.com/lily_silverton
    For free resources & to work with Lily: www.lilysilverton.com
    #prioritiespodcast
    Follow Bobby: https://www.instagram.com/thebobpalmer
    Please support Magic Breakfast: https://www.magicbreakfast.com
    Music: Aaron Horn
    Please subscribe, rate, review and share!

    • 1 hr 2 min
    Dr Suzanne O’Sullivan: Better Understanding The Mind-Body Connection

    Dr Suzanne O’Sullivan: Better Understanding The Mind-Body Connection

    On this week’s episode of Priorities, I’m in conversation with consultant neurologist and author Dr Suzanne O’Sullivan.
    Some of the topics we cover include:
    Better appreciating the mind-body connection
    Understanding the power of the mind
    The relationship between illness and the brain
    The damaging impact of labels
    Will you agree with Suzanne’s priorities? Have a listen and find out.
    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
    Follow Lily on Instagram: www.instagram.com/lily_silverton
    For free resources & to work with Lily: www.lilysilverton.com
    #prioritiespodcast
    Follow Suzanne: https://twitter.com/suz_osullivan
    Thank you to our sponsor, Yoga on the Lane
    Music: Aaron Horn
    Please subscribe, rate, review and share!

    • 56 min
    Sam Roddick: Change, Activism & Not Taking Everything Too Seriously

    Sam Roddick: Change, Activism & Not Taking Everything Too Seriously

    On this week’s episode of Priorities, I’m in conversation with entrepreneur and activist Sam Roddick
    Some of the topics we cover include:
    Hacking habitual behavioural patterns to help ADHD
    Objectification in Western culture
    Creativity as the compass of our imagination
    Supporting regeneration programmes
    Will you agree with Sam’s priorities? Have a listen and find out.
    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
    Follow Lily on Instagram: www.instagram.com/lily_silverton
    For free resources & to work with Lily: www.lilysilverton.com
    #prioritiespodcast
    Follow Sam: https://www.instagram.com/samantharoddick
    Thank you to our sponsor, Yoga on the Lane
    Music: Aaron Horn
    Please subscribe, rate, review and share!

    • 58 min
    Goldierocks: Facing The Fear Of Changing Your Life

    Goldierocks: Facing The Fear Of Changing Your Life

    On this week’s episode of Priorities, I’m in conversation with international broadcaster and DJ, Goldierocks aka Sam Hall. 
    Some of the topics we cover include:
    Being present and seeking balance
    The beauty of parties
    Facing the fear and changing your life
    Will you agree with Sam’s priorities? Have a listen and find out.
    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
    Follow Lily on Instagram: www.instagram.com/lily_silverton
    For free resources & to work with Lily: www.lilysilverton.com
    #prioritiespodcast
    Follow Goldierocks: www.instagram.com/djgoldierocks
    Follow IO Project: www.instagram.com/ioprojecthq
    Thank you to our sponsor, Yoga on the Lane
    Music: Aaron Horn
    Please subscribe, rate, review and share!

    • 58 min
    Pandora Sykes: Reading For Mental Health

    Pandora Sykes: Reading For Mental Health

    On this week’s episode of Priorities, I’m in conversation with journalist and broadcaster Pandora Sykes.  
    Some of the topics we cover include:
    Reading for mental health
    Habit stacking
    Choosing where to put our time and energy
    Will you agree with Pandora’s priorities? Have a listen and find out.
    Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
    Follow Lily on Instagram: www.instagram.com/lily_silverton
    For free resources & to work with Lily: www.lilysilverton.com
    #prioritiespodcast
    Follow Pandora: https://www.instagram.com/pandorasykes
    NLT: https://literacytrust.org.uk/
    Music: Aaron Horn
    Please subscribe, rate, review and share!

    • 25 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

bexybc ,

Loved season two

Such a wonderful podcast! And a refreshing approach to being more mindful in your daily life, a reminder that we should constantly be reviewing our own priorities. Just finished season two and I love the round up at the end - especially as many of Lily’s choices were the same elements that really stood out for me when listening to the series. Lily’s relaxed and engaging style of interview is so lovely to listen to. She really gets the best out of her guests. I listen on the way back from the nursery run and always find myself late starting work because I can’t bear to turn it off!

poppyhawk ,

Heartening

Such an important subject for such uncertain times.  A lovely set of interviews - fresh and thoughtful.

AliceStephanieB ,

Amazing

It’s so refreshing to listen to a podcast with such current topics. It is such a positive listen and I come away feeling so uplifted and positive with so many new things to go away and think about and research.

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