3 episodes

The best Punjabi music for group exercise, and motivation to keep moving.

Pungra Ravi Sandhu

    • Fitness

The best Punjabi music for group exercise, and motivation to keep moving.

    What's great about outdoor exercise?

    What's great about outdoor exercise?

    Ravi Sandhu talks about his initial reluctance to lead outdoor exercise classes, which has been changed because of the coronavirus crisis. Since May '20, he and approximately 6 others have been exercising every Sunday. In this episode hear from Nus and Susan who answered the question, 'what is great about outdoor fitness classes?'.


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    • 7 min
    Pungra Show Is Back

    Pungra Show Is Back

    The first Pungra show using Anchor to create it.

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    • 3 min
    Pungra (Trailer)

    Pungra (Trailer)

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    • 10 sec

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