303 episodes

Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board.

Coaching and expert guidance to manifest next level abundance, success and happiness in life, business and beyond.

Let's make your wildest dreams your new normal.
New episodes every Monday! x

Put Yourself First Kat Horrocks | Mindset & Manifestation Coach

    • Business
    • 4.6 • 160 Ratings

Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board.

Coaching and expert guidance to manifest next level abundance, success and happiness in life, business and beyond.

Let's make your wildest dreams your new normal.
New episodes every Monday! x

    Stuck on a decision? How to know what to do

    Stuck on a decision? How to know what to do

    Try this out the next time you're facing a decision you're unsure about. It's guided my clients every single time. Let me know how you get on with it!
    Now taking 1:1 clients starting in September!
    Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching
    Business Coaching >> https://kathorrocks.com/coaching/
    Connect with me on Instagram >> https://www.instagram.com/kat_horrocks/

    • 23 min
    Taking off my masks

    Taking off my masks

    What masks do you wear? What parts of yourself do you wear as armour, protection, when you're triggered? Hope this episode and personal insight gives you some food for thought.
    Chat with me on IG >> @kat_horrocks
    Find out more about 1:1 Coaching
    Business Coaching >> https://kathorrocks.com/coaching
    Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching/

    • 36 min
    Try This to Believe in your Manifestations

    Try This to Believe in your Manifestations

    A mindset trick to believe, feel and receive your manifestations! It's so simple and effective in reframing your mindset in any area you're struggling or stuck right now.
    Chat with me on IG > @kat_horrocks
    Find out more about working together - www.kathorrocks.com

    • 26 min
    Pt 2 - What I dislike about the coaching industry

    Pt 2 - What I dislike about the coaching industry

    A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off.
    Let's embrace nuance, multiple truths and open discussion. :)
    DM me on Insta if you'd like to share your thoughts on this - @kat_horrocks

    • 1 hr 8 min
    Pt 1 - What I love about the coaching industry

    Pt 1 - What I love about the coaching industry

    A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off.
    Let's embrace nuance, multiple truths and open discussion. :)
    DM me on Insta if you'd like to share your thoughts on this - @kat_horrocks

    • 42 min
    Take Responsibility for Yourself

    Take Responsibility for Yourself

    Eek, this could ruffle a few feathers but it's a really important conversation on self responsibility, and why it is such an empowering, healing and eye opening practice! 
    Open to discussion on this in Instagram DMs!! >> @kat_horrocks
    Find out more about working together >> www.kathorrocks.com

    • 30 min

Customer Reviews

4.6 out of 5
160 Ratings

160 Ratings

Clarey H ,

Imposter syndrome

Just listened to my first podcast. I’ve recently been promoted into a new team and feeling very inferior. This podcast has helped a lot, really lifted me out of a fog, Kat explained what’s going on in my mind and set out some practical tools to address it. Already feeling much more positive and confident in my abilities and my contribution.

oh.marketing ,

Kat is a breathe of fresh air!

So many topics unpicked - She’s such a gorgeous soul for empowering women in life and business ✨✨✨

TheConsciousKnitter ,

A weekly hug

I love Kat’s podcast! It’s full of straight talking, practical advice for how to transform your life and put yourself first. I find a nugget of gold in every episode!

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