429 episodes

Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board.

Coaching and expert guidance to manifest next level abundance, success and happiness in life.

Let's make your wildest dreams your new normal.

New episodes every Monday! x

Put Yourself First Kat Horrocks

    • Education
    • 4.5 • 168 Ratings

Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board.

Coaching and expert guidance to manifest next level abundance, success and happiness in life.

Let's make your wildest dreams your new normal.

New episodes every Monday! x

    My Morning Routine for Mindset & Manifestation

    My Morning Routine for Mindset & Manifestation

    Steal my EXACT morning routine I use to manifest miracles into my life, put myself first and show up to my day as my best self - in 30 minutes or less!

    This routine will allow you to:

    ✨ Connect to your goals, dreams and next level

    ✨ Align with your next-level self, receive intuitive guidance and take action to manifest your future vision today

    ✨ Upgrade, reprogram and fine-tune your mindset, energy field and identity

    The best part is? You can get instant access to this routine TODAY inside my new download, the Manifest Your Dream Life Ritual.

    This ritual contains 3 proven tools that have helped 100's of my clients to connect to their goals and manifest mindblowing results! This guided, plug and play ritual is expertly designed to be your daily dose of high f*cking vibes. Consider it your mindset and manifestation secret weapon!

    Get yours here for just £27 and start manifesting today 👉🏼 ⁠https://put-yourself-first.mykajabi.com/ritual⁠



    OR - if you want to apply for a complimentary Breakthrough Call and discuss my high-touch coaching support I can offer you, DM me the word SUCCESS on Instagram - https://www.instagram.com/kat_horrocks/

    • 36 min
    Burnout Isn't Required For Your Success

    Burnout Isn't Required For Your Success

    In this episode, I am blasting through the belief that to get more success and manifest results, you just need to work harder.



    Hustle, burnout and sacrifice are NOT required for success and NOT required to manifest your dream life.



    If you feel like you’re taking action and trying EVERYTHING and still not seeing results - this is the episode for you!



    Let’s break it down, and then let me show you two tweaks you can start making today to break through a plateau in your goals (without needing to find more hours in the day!) 



    Book a last minute Breakthrough Session if you missed the last slots and want to chat with me about the Light Up Level Up Collective™️

    Click here to book in - https://hello.dubsado.com:443/public/appointment-scheduler/6668692da0469d73aa10c063/schedule



    DM me SUCCESS on Instagram to start a conversation - ⁠⁠⁠⁠⁠⁠https://www.instagram.com/kat_horrocks/⁠⁠⁠⁠⁠⁠

    • 33 min
    3 Signs You’re the Hustling Honey (and not the Leading Lady!)

    3 Signs You’re the Hustling Honey (and not the Leading Lady!)

    3 Signs You’re the Hustling Honey (and not the Leading Lady!)Doors to the Light Up Level Up Collective™️ are now OPEN and I’m offering you a free 45 minute Breakthrough Call to:✨ Get clear on your next level of success right now✨ Identify the missing links that are blocking you from reaching that success✨Allow you to takeaway your next steps and exactly what you need support withThen if it’s a good fit - I’ll invite you to join me in my brand NEW group program. Where I’ll be teaching you you rewire triggers like people pleasing FOR GOOD, deeply heal your nervous system, create a powerful vision for your life and career - AND give you the tools and support to create and manifest it!If it’s not a good fit for you - no worries! You’ll still get tons from this call. So if you resonate with this live. You have nothing to lose and so much clarity to gain.➡️ To book your Breakthrough Call, click here - https://hello.dubsado.com/public/appointment-scheduler/6668692da0469d73aa10c063/scheduleSpaces are limited and they’re available for just ONE MORE WEEK (last day to book is Thursday 11th July) - so be quick!



    LINKS

    Free Masterclass on People Pleasing - https://put-yourself-first.mykajabi.com/masterclass

    Instagram - https://www.instagram.com/kat_horrocks/

    • 22 min
    Your Invite: The Light Up Level Up Collective™️

    Your Invite: The Light Up Level Up Collective™️

    My brand new group coaching program - The Light Up Level Up Collective™️ - is now officially OPEN for enrolment.

    And I'd love to tell you about it because I've been hiding it from you for months.

    I've had so many DMs on Instagram dying to know what's involved - so it's time to spill. 

    Tune in to hear ALL the details - and go ahead and book that Breakthrough Call with me here if you know you want more info



    Within the Light Up Level Up Collective, I will be working personally with a group of women committed to creating wild results for themselves. 

    But I only want to work with women who aren’t afraid to think bigger, open their hearts, do the work, and give 100% to becoming the next-level version of themselves.

     

    Inside you’ll receive:


     1 x 60-minute 1:1 Kickstart Call - You’ll hit the ground running, gain clarity and have tangible starting points after this call
     2 x Live Group Coaching Calls each month - 1 Mindset Coaching Call and 1 Healing Activation Call
    6 months access to my Light Up Level Up Healing Method with a resource library designed for you to learn and remember these tools for life (Note: This method has been developed by me, and is normally reserved exclusively for my 1:1 clients. You will not be able to access this method and learn it for yourself anywhere else)
    Proven Goal Setting & Manifestation framework
    Access to a private Facebook community, for Q&A, connection and peer-to-peer support
    Your Light Up Level Up 30-Day Life Audit & Upgrade - designed to get you major progress in your first month inside

    Any one of the tools I teach you can shift your mindset and energy immediately. And ultimately - change your life

     

    Your Next Steps Now:


    Click here to book your Complimentary Breakthrough Call and fill in the short form
    On this call, we'll get crystal clear on what the missing links are for you right now and make an exciting plan for you to create massive success in the next 6 months
    If you're a good fit - I'll make a personal invitation for you to join us in the group

     

    Please know Breakthrough Call slots are limited and there are only 6 spaces available inside the group at this price point.

    So click that link and book your call today - you will get SO much value from the call regardless.

    Cannot wait to connect with you x



    PS - Want the Masterclass replay? DM me MASTERCLASS on Instagram and I'll send it to you! https://www.instagram.com/kat_horrocks/

    • 30 min
    What's People Pleasing COSTING You?

    What's People Pleasing COSTING You?

    What is people pleasing COSTING you? Tune in to find out how people pleasing is holding you back from your next level life and success.And your immediate next step if you resonate with this - click here to register for my latest free masterclass 🔥

    https://put-yourself-first.mykajabi.com/masterclassThe details 👇🏼Revealed: The Feminine-Led Strategy To Ditch People Pleasing Without Being A B*tch, So You Finally Have The Space To Create Next Level Success in your Career or BusinessThursday 27th June - 8pm UK time

    See you there! Kat x



    PS - Drop me a message on IG so I can celebrate you for signing up - @kat_horrocks

    • 40 min
    NEW Free Masterclass & Life Update (I'm BACK IN ACTION!)

    NEW Free Masterclass & Life Update (I'm BACK IN ACTION!)

    I’m BAACK! Let’s get into a brutally honest life update and what’s coming up in the business this month (it’s bigger and better than you could ever imagine!)



    NEW FREE MASTERCLASS: The Feminine-Led Strategy To Ditch People Pleasing Without Being A B*tch, So You Finally Have The Space To Create Next Level Success in your Career or Business - https://put-yourself-first.mykajabi.com/masterclass

    👆🏻 Click here to be registered instantly!



    In this episode I’m sharing the BTS goss on:


    My house move chaos!
    How I’m supporting myself through with self care practices
    What to expect in my NEW Group Coaching Program
    A first look at my brand new FREE Masterclass coming at the end of the month

    • 36 min

Customer Reviews

4.5 out of 5
168 Ratings

168 Ratings

SNK867 ,

Amazing

Thanks for these amazing podcasts !
Kat’s voice is soothing and I feel great after listening to her.I came here because I needed business coaching, and I realised that what was preventing me from doing my business were personal blockages and that I needed to change my mindset.
Thanks Kat you’re wonderful ✨✨✨

360 lifestyle ,

Stop swearing

Why do you swear so much? There’s really no need. I’m sure you have some really good content but I had to turn off

kjbkbc ,

My go to podcast this year

I absolutely love this podcast, every time kat uploads it’s something I need to hear. Would recommend to everyone !!!

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