423 episodes

Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board.

Coaching and expert guidance to manifest next level abundance, success and happiness in life.

Let's make your wildest dreams your new normal.

New episodes every Monday! x

Put Yourself First Kat Horrocks

    • Education
    • 4.5 • 168 Ratings

Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board.

Coaching and expert guidance to manifest next level abundance, success and happiness in life.

Let's make your wildest dreams your new normal.

New episodes every Monday! x

    Controversial thoughts on speaking to your partner about investing in yourself

    Controversial thoughts on speaking to your partner about investing in yourself

    Controversial thoughts on speaking to your partner about investing in yourself 🫢This is SUCH a taboo topic so let’s lean IN!

    If you want to discuss with your partner before investing in working together, this is an amazing conversation to tune into beforehand.

    I’m still looking for 3 more women who want to take their career success to the next level in the next 6 months, without compromising their personal life or wellbeing.

    If that’s you - DM me the word SUCCESS on Instagram to find out about my brand new group coaching program 😍 https://www.instagram.com/kat_horrocks/We start in just a few weeks!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 26 min
    The Awareness Trap BLOCKING your next level success (& NEW Group Program Details!)

    The Awareness Trap BLOCKING your next level success (& NEW Group Program Details!)

    The Awareness Trap: How smart ambitious women who love personal development BLOCK their next level of success and why you feel so frustrated when you’re triggered.✅If you’re an ambitious woman who wants next-level career success, personal abundance and inner fulfilment in the next 6 months - without overworking or sacrificing your personal life - then this might be for you.✅Or, if you’re successful in your leadership role and want to deeply heal and rewire the triggers, overwhelm and people-pleasing that’s impacting your personal life and ability to enjoy and sustain success - this also might be for you!I’m launching a brand NEW, 6-month high-touch group coaching program, and I’m looking for a handful of women to work with to create wild success in your mindset, healing and manifestation journey - before the official launch in the Summer (when the price will go up ⬆️💸)If you want the details - DM me on Instagram with the word SUCCESS and I’ll tell you everything 😍🔥

    https://www.instagram.com/kat_horrocks/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 19 min
    3 Breakthroughs I Had on My Retreat About My Healing Journey

    3 Breakthroughs I Had on My Retreat About My Healing Journey

    Sharing 3 huge breakthroughs I had on my retreat as I reflect on my healing journey, the work I do with my clients and the QUANTUM LEAPS I am headed for in the next few years. 😍

    DM me on Instagram with the word SUCCESS if you're an ambitious woman who wants to take her success to the next level, without compromising your personal life, relationships or wellbeing!

    My Instagram 👉🏼 https://www.instagram.com/kat_horrocks/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 28 min
    [Re-Release] The Knock On Effect of your Healing Journey

    [Re-Release] The Knock On Effect of your Healing Journey

    I describe my clients after working together like a strong burning candle flame. 🕯 Because she is LIT UP, she has the power to light up hundreds and hundreds of other people's candles without taking away any of her own light. The amount of people she can impact is limitless.

    The whole world shines brighter when one woman says YES to herself.

    Tune into this week's episode for a love letter from my heart ❤️ to yours ❤️ as you embark (or continue) on your growth and healing journey.

    Rooting for you, always. 🙏🏼



    Links👇🏼

    ⁠Apply for 1:1 Coaching⁠

    ⁠Not ready for 1:1 yet? Join the Sisterhood Waitlist⁠

    ⁠Connect on Instagram⁠


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 21 min
    Is Being an Independent Woman Costing You Success, Health and Happiness?

    Is Being an Independent Woman Costing You Success, Health and Happiness?

    Is Being an Independent Woman Costing You Success, Health and Happiness?

    We are conditioned to desire and pursue this independent woman archetype.

    We are conditioned to believe that being an independent woman brings MORE success and safety.

    But does it? Let's discuss!



    Does this resonate? DM me on Instagram to let me know! https://www.instagram.com/kat_horrocks/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 17 min
    What's Next for the Business & House/Wedding Update

    What's Next for the Business & House/Wedding Update

    Welcome to April's life update episode! I wanna talk you through the BIG changes happening BTS of the business and some exciting house and wedding updates today!We discuss:


    Saying goodbye to Next Level You and how that was for me!
    What's coming next for the business (a brand new offer!)
    Our house going on the market soon
    A wedding update! 💒



    👉🏼 DM me on Instagram if you want the 🧃on my new group program! - https://www.instagram.com/kat_horrocks/



    Freebies

    10 minutes to Put Yourself First - https://put-yourself-first.mykajabi.com/meditation

    21 Day Journaling Challenge - https://put-yourself-first.mykajabi.com/offers/5zTPKzQf/checkout




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    Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message

    • 22 min

Customer Reviews

4.5 out of 5
168 Ratings

168 Ratings

SNK867 ,

Amazing

Thanks for these amazing podcasts !
Kat’s voice is soothing and I feel great after listening to her.I came here because I needed business coaching, and I realised that what was preventing me from doing my business were personal blockages and that I needed to change my mindset.
Thanks Kat you’re wonderful ✨✨✨

360 lifestyle ,

Stop swearing

Why do you swear so much? There’s really no need. I’m sure you have some really good content but I had to turn off

kjbkbc ,

My go to podcast this year

I absolutely love this podcast, every time kat uploads it’s something I need to hear. Would recommend to everyone !!!

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