Quietly Confident Introverts

Patience Ogunbona
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Quietly Confident Introverts

I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.

  1. 2 OCT

    How Introverts Can Heal Their Inner Child and Develop Strengths

    🎙️ Quietly Confident Introvert Podcast Episode 24 - Healing Your Inner Child as an Introvert 🔥 Curious about how your inner child impacts your adult life, especially as an introvert? Ever wondered how healing past wounds could enhance your strengths today? In this episode, I am joined by Pauline Toussaint, we dive deep into the transformative journey of healing your inner child and embracing your authentic self.  @toussaintscoaching-anythin9458  Join us as we explore the intricacies of inner child healing for introverts. From the impact of childhood traumas on your current behaviours to practical strategies for reconnecting with your true self, we leave no stone unturned. Special guest Pauline Toussaint, a transformational coach and psychotherapist, shares her insights and personal journey of healing and growth. 🚀 Discover: The connection between your inner child and your adult self. 💡 Explore: How childhood experiences shape your introverted tendencies. 🔍 Uncover: Practical steps to heal your inner child and embrace your authentic self. 🌐 Learn How: Reconnecting with your inner child can lead to greater freedom, self-acceptance, and success. Resource Links: 🔗 Navigate Overwhelm Like a Pro Quiz: https://patience-hpdi6jjq.scoreapp.com/ 📚 Explore More About Inner Child Healing: https://www.toussaintscoaching.com/ 🎧 Listen to Previous Episode: https://youtu.be/QzBhlaACl4g Contact Information: 📬 Connect with Patience Ogunbona on LinkedIn - https://www.linkedin.com/in/patience-ogunbona/ 🌐 Visit our website: www.patienceogunbona.com Don't miss out on the insights and excitement - hit play now! 🎧✨ #QuietlyConfidentIntrovert #InnerChildHealing #introvertedwomen #businessgrowth #healgrowtransform ________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

    46 min

  2. 18 SEPT

    An Introverts Step Guide for Mastering Micro Success Habits Quietly Confident Introvert

    🎙️ Quietly Confident Introvert Podcast - An Introvert’s Step Guide for Mastering Micro Success Habits🔥 Curious about how introverts can master small habits to achieve massive success? Ever wondered how micro steps can lead to big wins in your personal and professional life? In this episode, we explore how developing micro success habits has transformed my life and the lives of my clients, all while staying aligned with our unique strengths. Join me, Patience Ogunbona, as we delve into the power of introverts creating an authentic success pathway. From rethinking high-risk strategies to focusing on micro steps that build toward greater goals, this episode will help you embrace quiet confidence and hit your personal and professional "home run." 🚀 Discover: Why “Go Micro and Hit the Home Run” is the ultimate strategy for introverts 💡 Explore: How to focus on your journey and celebrate the small wins along the way 🔍 Uncover: The power of self-awareness and how it aligns your habits with your identity 🌐 Learn How: Introverted women can use small, manageable steps to reach success without burnoutEpisode Highlights:The power of micro success habits: I discuss how focusing on smaller, manageable steps helped me overcome burnout and achieve long-term goals. Go micro, hit the home run: Borrowing from the world of baseball, we explore how making micro-decisions can lead to complete and impressive successes. Making decisions and staying determined: You’ll hear about how I took the courageous step to retire by 50, making a life-altering decision and sticking to it.The importance of self-awareness: Developing the right habits starts with knowing yourself, especially as an introvert. Learn how to build quiet confidence by aligning your habits with your strengths. Register for the free masterclass: How to Move from Quiet Confidence to Holistic Success - ⁠https://pages.patienceogunbona.com/masterclass⁠ 📬 Connect with Patience on social media🌐 Visit our website: www.patienceogunbona.com🔗 Don’t miss this powerful episode on how to embrace your introvert strengths and master the micro habits that create sustainable success. Hit play now! 🎧✨

    28 min
  3. How To Develop Quiet Confidence To Build and Scale Your Business

    21 AUG

    How To Develop Quiet Confidence To Build and Scale Your Business

    🔥 Curious about how to develop quiet confidence and scale your business as an introverted woman? Ever wondered how to navigate the myths around building a successful business? In this episode, we dive deep into the journey of  @RuthKudzi  , a seven-figure business owner, coach, and founder of Optimus Coaching Academy. Join me, Patience Ogunbona, as we explore the intricacies of building quiet confidence in business. From Ruth’s transformative journey in coaching to the myths surrounding business success, we leave no stone unturned. 🚀 Discover: How Ruth transitioned from education to becoming a successful business coach. 💡 Explore: The challenges and myths around building a business as an introverted woman. 🔍 Uncover: The importance of alignment, understanding your ‘why,’ and the role of personality in business success. 🌐 Learn How: To stay in the game by playing the infinite game in life and business. Resource Links: 🔗 Ruth Kudzi Optimus Coaching Academy - https://www.optimuscoachacademy.com/ 📚 Ruth’s Book - “How to Feel Better” - https://www.amazon.co.uk/s?k=ruth+kudzi&crid=2WGXTMBHPIBPB&sprefix=ruth+kudzi%2Caps%2C92&ref=nb_sb_noss_1 🎧 Listen to Previous Episode on Quietly Confident Introvert - https://youtu.be/E7Gq5R6cT2k Contact Information: 📬 Connect with Patience Ogunbona on LinkedIn - https://www.linkedin.com/in/patience-ogunbona/ 🌐 Visit our website: www.patienceogunbona.com Don't miss out on the insights and excitement - hit play now! 🎧✨ #QuietlyConfidentIntroverts #RuthGoodzie #QuietConfidence #IntrovertLeadership #BusinessSuccess #CoachingJourney #MindsetMatters #InfiniteGame #WomenInBusiness #LeadershipDevelopment ____________________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

    52 min
  4. 3 Reasons to Network As An Introvert and How to Make it Effective

    7 AUG

    3 Reasons to Network As An Introvert and How to Make it Effective

    🎙️ Quietly Confident Introverts Episode #21 - 3 Reasons Introverts Should Embrace Networking & How to Do It Effectively 🔥 Curious about how networking can benefit introverts? Ever wondered why stepping out of your comfort zone can actually lead to greater success? In this episode, we dive deep into why networking is crucial for introverts and how to make it work for you. Join Patience Ogunbona as we explore the intricacies of networking for introverts. From overcoming the initial discomfort, to leveraging your unique strengths, we leave no stone unturned in helping you network effectively. 🚀 Discover: Why networking is essential for building connections that truly matter. 💡 Explore: Strategies for introverts to navigate networking events without feeling overwhelmed. 🔍 Uncover: Tips for transforming casual interactions into meaningful collaborations. 🌐 Learn How: To consolidate your growth by engaging in the right networking environments. 🎧 Listen to Previous Episode: Embracing Your Introverted Strengths 📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1 🌐 Visit our website: https://www.patienceogunbona.com/ Don't miss out on the insights and excitement - hit play now! 🎧✨ https://youtu.be/tcFrd2fRefA #QuietlyConfidentIntroverts #IntrovertNetworking #NetworkingTips #IntrovertedSuccess #ProfessionalGrowth #WomenEntrepreneurs #LeadershipDevelopment #ConfidenceBuilding #NetworkingStrategies #IntrovertCommunity ___________________________________________________________ my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

    25 min
  5. How Holistic Health Actually Leads To Holistic Wealth

    24 JUL

    How Holistic Health Actually Leads To Holistic Wealth

    🎙️ Quietly Confident Introverts Episode 20 - How Holistic Health Actually Leads To Holistic 🔥 Curious about the connection between Holistic Health and Wealth? Ready to be empowered and receive insights on mindset shifts and physical fitness? Join me, Patience Ogunbona, and my guest Shaun Tucker as we discuss how by achieving holistic health and wealth you can inspire your own path to empowerment. Shaun talks about how once he gained insight on integrating mindset shifts and physical fitness for a life of confidence and fulfilment. It is packed with practical tips and personal revelations. Sneak Peek: 🚀 Discover: Overcoming workplace bias can inspire you to confidence and fulfilment. 💡 Explore: The pivotal role of mindset shifts and the intersection of physical fitness. 🔍 Uncover: Insights on navigating resilience in both personal and professional spheres. 🌐 Learn How: Mindfulness practices in daily routines enhance focus and clarity Resource Links: 📚 Win your day tool: https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1 🎧 Listen to the podcast here: https://www.youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu 💡 Discover your score on how well you deal with overwhelm that comes with running a business as an introvert and get the tools needed to thrive. https://patience-hpdi6jjq.scoreapp.com/ Shaun Tucker LinkedIn - https://www.linkedin.com/in/realshauntucker/ Shaun Tucker Facebook - https://www.facebook.com/1shauntucker/ Contact Information: 📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1 🌐 Visit our website: https://www.patienceogunbona.com/ Don't miss out on the insights and excitement - hit play now! 🎧✨ _____________________________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

    54 min
  6. How to Silence Your Inner Critic and Start Celebrating Yourself

    10 JUL

    How to Silence Your Inner Critic and Start Celebrating Yourself

    🎙️ Silencing Your Inner Critic: From Self-Criticism to Self-Celebration 🔥 Do you find your inner critic holding you back? 🧐 Are you ready to transform that critical inner voice into a powerful ally? In this episode of the "Quietly Confident Introvert" podcast, we explore effective strategies to silence your inner critic and start celebrating your true self. Join me, Patience Ogunbona as I delve into the dynamics of the inner critic and its impact on introverted women in business and leadership. We'll uncover how to turn life's challenges into opportunities for growth and self-affirmation. 🚀 Discover: What the inner critic is and how it can sabotage your confidence. 💡 Explore: The concept of the 'inner sage' and how to harness it for personal empowerment. 🔍 Uncover: Practical steps to transform self-criticism into self-celebration. 🌐 Learn How: To engage with and transform your inner critic through mindful practices and self-reflection. 🔗 Join the "Courageous Leadership Conversations" on July 25th at 07:00 PM UK time for a deeper dive and coaching exercises aimed at silencing the inner critic. [https://us02web.zoom.us/meeting/register/tZwudeCgrz4uH9GLWxobbyi-d5CFDZYl6d7v] 📚 Win your day tool: https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1 🎧 Listen to the podcast here: https://www.youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu 💡 Discover your score on how well you deal with overwhelm that comes with running a business as an introvert and get the tools needed to thrive. https://patience-hpdi6jjq.scoreapp.com/ Contact Information: 📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1 🌐 Visit our website: https://www.patienceogunbona.com/ Empower yourself by tuning into this transformative discussion—press play now! 🎧✨ _________________________________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

    23 min
  7. Breaking the Mould Redefining Success as an Introvert

    26 JUN

    Breaking the Mould Redefining Success as an Introvert

    🎙️ Quietly Confident Introverts Episode 18 - Breaking the Mold: Redefining Success as an Introvert 🔥 Curious about redefining success? Ever wondered what success really means beyond conventional metrics? In this episode, we dive deep into what it means to be successful as an introverted woman, challenging traditional perceptions and embracing a unique path. Join me, Patience Ogunbona, as together we explore the intricacies of success from an introvert's perspective. From overcoming societal expectations to aligning success with personal values, we leave no stone unturned. Sneak Peek: 🚀 Discover: How introverts can redefine success on their own terms. 💡 Explore: The power of aligning success with your deepest values and the impact of personal integrity. 🔍 Uncover: Strategies to avoid the pitfalls of conventional success and focus on what truly matters. 🌐 Learn How: To build a small, powerful network that aligns with your introverted nature and supports your unique path. Resource Links: 🔗 Brené Brown Books: https://amzn.eu/d/4FwC1QQ 📚 Win your day tool: https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1 🎧 Listen to the podcast here: https://www.youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu 💡 Discover your score on how well you deal with overwhelm that comes with running a business as an introvert and get the tools needed to thrive. https://patience-hpdi6jjq.scoreapp.com/ Contact Information: 📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1 🌐 Visit our website: https://www.patienceogunbona.com/ Don't miss out on the insights and excitement - hit play now! 🎧✨ #IntrovertLeadership #QuietConfidence #EmpoweringIntroverts #IntrovertSuccess #LeadershipJourney #RedefiningSuccess #AuthenticLeadership #IntrovertStrengths #EmpowermentForIntroverts #PersonalGrowthTips

    30 min
  8. Embrace Uniqueness: Finding Your Way in a World of Uniformity - Katy Lumsden

    12 JUN

    Embrace Uniqueness: Finding Your Way in a World of Uniformity - Katy Lumsden

    🎧 Dive into this enriching episode of "Quietly Confident Introverts," where we explore the theme "Embrace Uniqueness: Finding Your Way in a World of Uniformity" with the special guest, Katy Lumsden. Katy, a seasoned HR professional and the self-proclaimed "noisy introvert," shares her insights on thriving in conventional spaces while honoring your unique introverted nature. 🔍 Episode Highlights: Understanding Your Uniqueness: Katy discusses how embracing our true selves without succumbing to external pressures is crucial for personal and professional growth. Challenging Extroversion Bias: Learn about the subtle biases against introversion in professional environments and strategies to overcome them. Navigating Leadership as an Introvert: Katy provides practical tips for introverted leaders to assert their presence and influence effectively. 🎙️ Special Segment: Katy will delve into the concept of "linal spaces" — the transformative thresholds where change and creativity flourish. She'll also explain why she identifies as a "noisy introvert" and how this blends her introverted nature with her dynamic professional role. 📘 Katy's Contribution to Leadership: Discover insights from Katy's chapter in the Amazon bestselling book, The X Factor: The Spiritual Secrets Behind Successful Executives and Entrepreneurs, and how these ideas apply to everyday leadership and self-awareness. 💡 Tune in to be inspired and equipped with knowledge that propels you toward a more courageous and conscious existence and leadership. Whether you're an introverted leader or entrepreneur, this episode promises profound takeaways to enhance your personal and professional life. 👍 Don't forget to subscribe, rate, and review if you find our discussions valuable! Engage with us by sharing your experiences and insights on embracing uniqueness in your life and career. 🏷️ #QuietlyConfidentIntroverts #IntrovertLeadership #EmbraceUniqueness #ProfessionalGrowth #PersonalDevelopment #LeadershipSkills #IntrovertEmpowerment #NavigatingBias #HRInnovation #SelfAwareness Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

    59 min
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5
out of 5
5 Ratings

About

I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.

Information

  • Creator
    Patience Ogunbona
  • Years Active
    2023 - 2024
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Patience Ogunbona
  • Show Website
    Quietly Confident Introverts

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