110 episodes

Hi babes! I’m Josh Smith and welcome to Reign! I am a journalist and presenter, and in each episode of my podcast, you’ll hear me sit down with some favourite familiar faces to talk about the ways they have learnt to reign over their own lives. 
 
I’m so lucky to have chatted to stars from the big and small screens, from sport to music and beyond, and in every conversation there’s one thing that is apparent: we will ALL have to deal with challenges at some point in our lives. The conversations we have on Reign show that we're all more similar than we are different, and what I love most is finding out how different people get through tough times, go on to turn negatives into positives, and share the lessons that we can all learn from! I also love a good giggle, and this podcast is full of them! 
 
So thanks so much for being here, I am so happy to have you, and I hope you’re ready to feel uplifted, inspired, and you’re ready to make it Reign! 
 
Love, Josh xx

Reign with Josh Smith Colour It In Studios Ltd.

    • Society & Culture
    • 4.8 • 135 Ratings

Hi babes! I’m Josh Smith and welcome to Reign! I am a journalist and presenter, and in each episode of my podcast, you’ll hear me sit down with some favourite familiar faces to talk about the ways they have learnt to reign over their own lives. 
 
I’m so lucky to have chatted to stars from the big and small screens, from sport to music and beyond, and in every conversation there’s one thing that is apparent: we will ALL have to deal with challenges at some point in our lives. The conversations we have on Reign show that we're all more similar than we are different, and what I love most is finding out how different people get through tough times, go on to turn negatives into positives, and share the lessons that we can all learn from! I also love a good giggle, and this podcast is full of them! 
 
So thanks so much for being here, I am so happy to have you, and I hope you’re ready to feel uplifted, inspired, and you’re ready to make it Reign! 
 
Love, Josh xx

    Ep 106: Billy Porter

    Ep 106: Billy Porter

    We are in the studio today and the category is ICONS ONLY, as we are joined by Billy Porter, so prepare to experience ALL the emotions from laughter to tears. 

    After years trying to make it in the entertainment industry on his own terms, Billy won a Tony for Kinky Boots, being his fabulous authentic self, heels and all. It was a turning point for Billy who then went on to win a Grammy, and then an Emmy for the hit TV show Pose, becoming the first black gay man to win that award in the process. 

    In the spirit of being 100% himself, Billy drops his seventh studio album, Black Mona Lisa, and in this episode we talk about how this has been an album 30 years in the making, as Billy tells me all about his journey, including the bullying and discrimination he has had to deal with and overcome.

    Billy broke my heart when he cried talking about the lessons he has learnt from going to trauma therapy, the worst year of his life which saw him be diagnosed with HIV, diabetes and being declared bankrupt, and how he finally found love for himself. And in true Billy fashion, he will make us laugh too as shares his love for English rugby men! 

    This is a really special conversation and I can’t wait to share it with you. If you love Billy as much as I do, get in touch with me via social media @joshsmithhosts and make sure you come back next week for another inspiring episode of Reign. Love, Josh x

    P.S. As someone who has experienced hate and cyberbullying online, I know how it can affect you offline, too. So I am beyond proud to be bringing you four special podcast episodes talking about our digital wellbeing in partnership with Urban Decay to mark their ongoing partnership with The Cybersmile Foundation. 
    Their joint ‘Online Bullying Hurts IRL’ campaign hopes to educate people about how cyberbullying can affect mental health and offer support for those who need it. 
    If you need help or know someone who does, head to https://bit.ly/CybersmilexUDEducationalModules to find Urban Decay and Cybersmile’s educational modules and their digital changemaker toolkit which are designed to allow us to recognise the signs of cyberbullying, responsibly intervene and positively change the conversation.
    Together we can build a safer online world by learning and talking about how we can make a positive impact through considered social media use. If you are struggling right now, we have got you and make sure you talk to people you trust. You are never alone offline, even if you feel it online. Love Josh x

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 36 min
    Ep 105: Talia Mar

    Ep 105: Talia Mar

    Today we are back in the Reign studio and I have a hoot with my new favourite pop girlie, Talia Mar.

    Following her hits ‘Stay the Night’ and ‘Sweet Lies’, Talia has just dropped my favourite song of the moment, ‘Bored’ which, whilst being a banger, is actually all about a boring date she went on to Nando's. Now, if that isn’t a bit of us I don’t know what is! 

    In today’s episode, Talia takes us back to the beginning of her career when she started uploading YouTube videos at 13 years old - including a questionable self-penned country song about her fella going off to war, which we will discuss - and how she accidentally found herself becoming a huge gaming influencer. But music was always Talia’s first love after going to see Christina Aguilera in her ‘Dirty’ chaps era when she was five (her parents are clearly legends), and attending The BRIT School, which sounds absolutely wild.  

    We also chat about everything from her first job being the Karen of Chessington World of Adventures (niche!), to her hilarious perspective on getting married this year to her husband Simon, aka Miniminter who is one of the Sidemen with KSI. 

    Talia also talks about eye-opening online hate, which has seen her deal with everything from hateful comments, to trending on an adult website with men doing their ‘business’ on her images, and people trying to stir up trouble in her relationship. But as you will learn from this episode, Talia is a resilient queen and she won’t let that stop her for one second. 

    If you love Talia as much as I do, get in touch with me via social media @joshsmithhosts and come back next week for another episode of Reign when we will be joined by the ICON BILLY PORTER. I AM ALREADY SCREAMING WITH EXCITEMENT. Love, Josh x

    P.S. As someone who has experienced hate and cyberbullying online, I know how it can affect you offline, too. So I am beyond proud to be bringing you four special podcast episodes talking about our digital wellbeing in partnership with Urban Decay to mark their ongoing partnership with The Cybersmile Foundation. 
    Their joint ‘Online Bullying Hurts IRL’ campaign hopes to educate people about how cyberbullying can affect mental health and offer support for those who need it. 

    If you need help or know someone who does, head to https://bit.ly/CybersmilexUDEducationalModules to find Urban Decay and Cybersmile’s educational modules and their digital changemaker toolkit which are designed to allow us to recognise the signs of cyberbullying, responsibly intervene and positively change the conversation.

    Together we can build a safer online world by learning and talking about how we can make a positive impact through considered social media use. If you are struggling right now, we have got you and make sure you talk to people you trust. You are never alone offline, even if you feel it online. Love Josh x
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 41 min
    Ep 104: Emerald Fennell

    Ep 104: Emerald Fennell

    Today we are joined by actual genius and Oscar Winner, Emerald Fennell. 

    After an acting career that saw her star in one of my faves, Call The Midwife, play Camilla in The Crown, and feature in the Barbie movie as Midge, Emerald turned her talents to writing and directing. Her first movie Promising Young Woman about a survivor of sexual assault, played by Carey Mulligan, who aims to take toxic men down one by one, earned her an Oscar for Best Original Screenplay and Emerald also became only the sixth woman to be nominated for Best Director at the Oscars too. What. A. Trailblazer.

    Now Emerald is back with her second movie, Saltburn which follows Oliver, played by Barry Keoghan who skips off to Oxford University, becomes obsessed with the jock on the block, Felix played by Jacob Elordi (who can blame him). When Oliver secures an invite to summer on Felix’s estate what follows is a lot of racy comings and goings, some iconic camp one liners from Oliver’s mother, Elsbeth played by Rosamund Pike and her bff, Pamela played by Carey Mulligan and some very dark moments which will have your jaw on the floor. 

    On this episode Emerald and I talk all about Saltburn, and cover a lot of ground including the Cheeky Girls, how to master a camp one liner, the awkward things we do when we become obsessed with a romantic partner, and the desperate need many of us have to fit in. Just like her movies, this chat has RANGE. 

    I also really love what Emerald says about building a safe working environment on set as a female leader, after decades of Hollywood being known for unkindness and bullying. I think we need more leaders like Emerald, don’t you think? 

    If you love Emerald as much as I do, get in touch with me across social media @joshsmithhosts and make sure you come back next week for another inspiring episode of Reign. Love, Josh x

    P.S. As someone who has experienced hate and cyberbullying online, I know how it can affect you offline, too. So I am beyond proud to be bringing you four special podcast episodes talking about our digital wellbeing in partnership with Urban Decay to mark their ongoing partnership with The Cybersmile Foundation. 
    Their joint ‘Online Bullying Hurts IRL’ campaign hopes to educate people about how cyberbullying can affect mental health and offer support for those who need it. 

    If you need help or know someone who does, head to https://bit.ly/CybersmilexUDEducationalModules to find Urban Decay and Cybersmile’s educational modules and their digital changemaker toolkit which are designed to allow us to recognise the signs of cyberbullying, responsibly intervene and positively change the conversation.

    Together we can build a safer online world by learning and talking about how we can make a positive impact through considered social media use. If you are struggling right now, we have got you and make sure you talk to people you trust. You are never alone offline, even if you feel it online. Love Josh x
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 33 min
    Ep 103: Maisie Peters

    Ep 103: Maisie Peters

    You asked for it and today we make it Reign with Maisie Peters who in her own words, makes music for the quietly unhinged, which is one of the most relatable things I have heard this year TBH. 

    If you’re not familiar with Maisie’s story already, she started independently releasing music before Ed Sheeran signed her as the first artist on his own record label, Gingerbread Man Records. She’s since gone on to release the absolute bops, Lost the Breakup, Psycho and Not Another Rockstar, and this year secured her first number one album with her second album, The Good Witch, which made her the youngest British female artist to go to number one in a decade! 

    Today I catch up with Maisie as she releases the deluxe version of her album and at the end of her worldwide tour to toast her amazing year. It’s safe to say that she is in need of what she calls “a girl rest.”

    Maisie talks about pushing through a big moment of self doubt after her first album came out, falling into comparison traps, her mental health and how she had to relook at how she defined her self worth. 

    We also chat about dealing with negative comments online and why for her, dating musicians is a red flag! What I really loved most was Maisie’s words on self belief. So I hope you feel inspired to believe in yourself, too, because you should babes, you are amazing! 

    P.S. As someone who has experienced hate and cyberbullying online, I know how it can affect you offline, too. So I am beyond proud to be bringing you four special podcast episodes talking about our digital wellbeing in partnership with Urban Decay to mark their ongoing partnership with The Cybersmile Foundation. 
    Their joint ‘Online Bullying Hurts IRL’ campaign hopes to educate people about how cyberbullying can affect mental health and offer support for those who need it. 

    If you need help or know someone who does, head to https://bit.ly/CybersmilexUDEducationalModules to find Urban Decay and Cybersmile’s educational modules and their digital changemaker toolkit which are designed to allow us to recognise the signs of cyberbullying, responsibly intervene and positively change the conversation.

    Together we can build a safer online world by learning and talking about how we can make a positive impact through considered social media use. If you are struggling right now, we have got you and make sure you talk to people you trust. You are never alone offline, even if you feel it online. Love Josh x
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min
    Ep 102: Abby Roberts

    Ep 102: Abby Roberts

    On this episode of Reign we are joined by someone who knows a thing or two about sudden social media fame, Abby Roberts. 
    Whilst still a teenager growing up in Leeds, Abby started doing makeup tutorials on social media. She went on to gain over 16 million TikTok followers and become the biggest beauty content creator in the world. Casual. 
    But when she hit burnout in 2020, Abby returned to her first love: music. With songsPink Champagne, Imposter Syndrome and Video Girl, she has gone from doing low key shows in pubs to 20 people to supporting her friend Halsey on an arena tour across America. Casual x2. 
    Today Abby walks us through her journey from internet fame to musician and talks powerfully about dealing with imposter syndrome, social anxiety and the bullying she has faced both in real life and online since she was a child. But Abby is a walking, talking example of never letting anything get in the way of your ambition, and making the impossible possible. 
    And as this episode drops on Halloween, I ask Abby about being the queen of halloween looks, too and it turns out she never feels better than when she is dressed up like a skeleton. 
    If you love Abby’s story, let me know, please get in touch as I love chatting to you all! You can find me @joshsmithhosts and I’ll see you next week for another episode of Reign! Love, Josh xx

    P.S. I am so proud to bring you these special episodes of the podcast which are focusing on our self care and wellbeing with my favourite skincare brand, Elemis. 
    During the change of seasons so many different feelings can come to the surface so it’s important you make positive self care decisions everyday to help your wellbeing. 
    Wellbeing looks different for everyone but it’s the simple things that make the big difference for me, like using Elemis’s Pro-Collagen Green Fig Cleansing Balm every day just to reset. Its formula combines the ripe, green and earthy tones of Fig, Raspberry, and Bergamot for a fresh, calm and uplifting scent which has been used for centuries in aromatherapy to help relieve tension and stress. 
    That's what I love about Elemis’s formulas: they use high performance scientific ingredients with blended essential oils that not only give you visible results but give you a moment of mindfulness, too.
    So go on, practice self care and treat yourself to a good skin day, it might just make a difference that isn’t just skin deep, head to Elemis.com now. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 48 min
    Ep 101: Paloma Faith

    Ep 101: Paloma Faith

    Today we are joined by the queen of a banger, actress, and someone who refreshingly laughs in the face of her own misfortune, Paloma Faith.

    You will of course know Paloma from her mega hits including ‘Only Love Can Hurt Like This’, ‘Lullaby’ and ‘Changing’, and over her decade-long career she’s had five double platinum albums and won a BRIT Award for Best British Female. Meanwhile her acting career has seen her star in everything from ‘St Trinians’ to the Batman prequel series, ‘Pennyworth’. 

    Her new single, ‘How You Leave A Man’ from her forthcoming sixth album, ‘The Glorification of Sadness’ (out on 16th February) is her most personal yet, and she tells me today that the break up from her partner and becoming a single mum inspired her new music. 

    Strap yourself in for a DMC and a half as she is also refreshingly honest about the grieving process that comes from breakups, body image and the BS labels and pressures placed on women. What I love most about this chat though, is that Paloma is all about laughing in tough times, and using humour to get you through. Something I have long tried to do, too. 

    So if you are finding things tough at the moment I hope this episode gives you some comic relief. If it does please get in touch. You can find me @joshsmithhosts across socials. It’s always so great chatting to you! Love, Josh xx

    P.S. I am so proud to bring you these special episodes of the podcast which are focusing on our self care and wellbeing with my favourite skincare brand, Elemis. 

    During the change of seasons so many different feelings can come to the surface so it’s important you make positive self care decisions everyday to help your wellbeing. 
    Wellbeing looks different for everyone but it’s the simple things that make the big difference for me, like using Elemis’s Pro-Collagen Green Fig Cleansing Balm every day just to reset. Its formula combines the ripe, green and earthy tones of Fig, Raspberry, and Bergamot for a fresh, calm and uplifting scent which has been used for centuries in aromatherapy to help relieve tension and stress. 
    That's what I love about Elemis’s formulas: they use high performance scientific ingredients with blended essential oils that not only give you visible results but give you a moment of mindfulness, too.
    So go on, practice self care and treat yourself to a good skin day, it might just make a difference that isn’t just skin deep, head to Elemis.com now.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 54 min

Customer Reviews

4.8 out of 5
135 Ratings

135 Ratings

ClaireWares ,

The feel good film of podcasts!!!

There’s no such thing as an overshare here!! A true feminist using his voice and projecting the voices of others for the greater good. Beautifully articulate, touching and hilariously funny in equal measures.

[^-^] FunnyFunchy! 😇😇 ,

Great

Amazing podcasts, you’re so nice!!

soph andrews ,

josh i think you’re a bloody icon

you are such a kind genuine soul and extremely funny never fails to make me smile and laugh! i love your podcasts so so much ❤️❤️❤️

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